Alex Bowns
United StatesActive- Born
- Feb 9, 1994 (32 years old)
- Events
- 1500 m · 5000 m
Alex Bowns is a United States middle-distance runner, born on February 9, 1994. He competes primarily in the 1500m, Mile and Mile.
His personal bests include 3:53.50 in the 1500m, 4:18.63 in the Mile, 4:18.63 in the Mile, 8:20.00 in the 3000m and 8:20.00 in the 3000m. He is currently active on the international athletics circuit, representing United States.
Personal best · 1500 m3:53.50
2026 season best2:32:20Oct 11, 2026 · Victoria
Personal best · 5000 m14:24.10
Last competitionRoyal Victoria MarathonOct 11, 2026 · 2:32:20
As of Nov 13, 2026: 1500 m 3:53.50, 5000 m 14:24.10, 2026 season best 2:32:20 (Oct 11, 2026, Victoria (CAN)) · Last competition: Royal Victoria Marathon, Oct 11, 2026, 2:32:20 · 32 years old
Personal bests
WA points calculator →DisciplineResultAll-time
MileIndoorWA 20144:18.63902 pts–
3000mIndoorWA 20148:20.00962 pts–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | Marathon | 2:32:20 | – | Oct 11, 2026 | Royal Victoria Marathon |
| 2023 | Marathon | 2:35:41 | – | Dec 3, 2023 | California International Marathon |
| 2019 | Marathon | 2:26:39 | – | Dec 8, 2019 | Sacramento, CA (USA) |
| 2016 | 3000m | 8:24.19 | – | Feb 27, 2016 | – |
| 2016 | 3000m Indoor | 8:24.19 | – | Feb 27, 2016 | Seattle, WA (USA) (i) |
| 2016 | 3000m-short-track | 8:39.34 | – | Feb 4, 2016 | – |
| 2016 | 3000Metres Indoor | 8:39.34 | – | Feb 4, 2016 | Portland, OR (USA) (i) |
| 2016 | 3000m-short-track Indoor | 8:39.34 | – | Feb 4, 2016 | Portland, OR (USA) (i) |