Alex Alston

Alex Alston

United KingdomUnited KingdomActive
Born
Nov 27, 2003 (22 years old)
Events
1500 m · 3000 m steeplechase

Alex Alston is a United Kingdom middle-distance runner, born on November 27, 2003. He competes primarily in the 800m, 1500m and Mile.

His personal bests include 1:57.19 in the 800m, 3:48.76 in the 1500m, 4:20.88 in the Mile, 8:42.67 in the 3000m and 8:29.63 in the 3000m. He is currently active on the international athletics circuit, representing United Kingdom.

Personal best · 1500 m3:48.76
2026 season best8:32.84Jan 10, 2026 · Norton Sports Center, Louisville, KY (USA) (i)
2026 season best
Personal best · 3000 m steeplechase9:00.35
Last competitionJim Green InvitationalMay 1, 2026 · 9:20.48
Jim Green Invitational

As of Nov 14, 2026: 1500 m 3:48.76, 3000 m steeplechase 9:00.35, 2026 season best 8:32.84 (Jan 10, 2026, Norton Sports Center, Louisville, KY (USA) (i)) · Last competition: Jim Green Invitational, May 1, 2026, 9:20.48 · 22 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
800mLondon 2020United Kingdom 800 m all-time list1:57.19832 pts–
1500mLoughborough 2021United Kingdom 1500 m all-time list3:48.76992 pts–
MileIndoorAR 20234:20.88876 pts–
3000m2020United Kingdom 3000 m all-time list8:42.67821 pts–
3000mIndoorIN 20258:29.63908 pts–
3000mStManchester 2022United Kingdom 3000 m steeplechase all-time list9:00.35993 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
20263000m Indoor8:32.84–Jan 10, 2026UK Rod McCravy Memorial
20263000m-short-track 8:32.84–Jan 10, 2026UK Rod McCravy Memorial
20263000m-short-track Indoor8:35.12–Feb 13, 2026Clemson Tiger Paw Invitational, Clemson Indoor Track & Field Complex, Clemson, SC (i)
20263000mSt 9:11.91–Apr 16, 2026Wake Forest Invitational, Kentner Stadium Wake Forest University, Winston Salem, NC - Section A
20251500m 3:56.56–Apr 18, 2025Tom Jones Memorial, Percy Beard Track, Gainesville, FL - Olympic Development
20252000Metres 5:56.70–Mar 22, 2025UCF Black & Gold Invite
20253000m Indoor8:29.63–Feb 8, 2025Fairgrounds Invitational, Fall Creek Pavilion, Indianapolis, IN (i)
20253000m-short-track Indoor8:29.63–Feb 8, 2025Fairgrounds Invitational, Fall Creek Pavilion, Indianapolis, IN (i)
FAQ

Frequently asked questions

Alex Alston's 1500 m personal best is 3:48.76, set on Jul 24, 2021 in Loughborough University Track, Loughborough (GBR).

Alex Alston competes in the 1500 m and 3000 m steeplechase.

2026 season best: 8:32.84, set on Jan 10, 2026 in Norton Sports Center, Louisville, KY (USA) (i). Last competition: Jim Green Invitational on May 1, 2026, 9:20.48.