
Alena Lysenko
- Born
- Feb 3, 1988 (38 years old)
- Events
- Hammer Throw
Alena Lysenko is a Russia thrower, born on February 3, 1988. She competes primarily in the HT.
Her personal bests include 69.01 in the HT. She has earned 2 gold medals in major international competitions. She is currently active on the international athletics circuit, representing Russia.
Personal best · Hammer Throw69.01
2026 season best55.77Jun 19, 2026 · Olympic Stadium, Cheboksary
Last competitionRussian CupJun 19, 2026 · 55.77
As of Nov 6, 2026: Hammer Throw 69.01 (#238 all-time), 2026 season best 55.77 (Jun 19, 2026, Olympic Stadium, Cheboksary (RUS)) · Last competition: Russian Cup, Jun 19, 2026, 55.77 · 38 years old
Personal bests
WA points calculator →DisciplineResultAll-time2026
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | HT | 55.77 | – | Jun 19, 2026 | Russian Cup |
| 2025 | HT | 56.41 | – | Feb 9, 2025 | Luneva Long Throws National Competitions, Yunost Stadium, Adler, Sochi |
| 2024 | HT | 61.00 | – | May 21, 2024 | Russian Team Championships, Slava Metreveli Stadium, Sochi |
| 2023 | HT | 61.58 | – | May 24, 2023 | Russian Team Championships, Slava Metreveli Stadium, Sochi |
| 2022 | HT | 64.02 | – | Aug 28, 2022 | Yelena Yelesina Stadium, Chelyabinsk (RUS) |
| 2021 | HT | 62.21 | – | Feb 24, 2021 | Yunost Stadium, Adler, Sochi (RUS) |
| 2020 | HT | 65.20 | – | Feb 25, 2020 | Yunost Stadium, Adler, Sochi (RUS) |
| 2019 | HT | 66.35 | – | Jul 6, 2019 | Zhukovskiy (RUS) |