AL
Alena Lysenko
RUSWomenBirth dateFeb 3, 1988
Height-
Weight-
Alena Lysenko is a Russia thrower, born on February 3, 1988. She competes primarily in the HT.
Her personal bests include 69.01 in the HT. She has earned 2 gold medals in major international competitions. She is currently active on the international athletics circuit, representing Russia.
Key facts
Age
38 years old
As of Sep 17, 2026: Hammer Throw 69.01 (#238 all-time), 2026 season best 55.77 (Jun 19, 2026, Olympic Stadium, Cheboksary (RUS)) · Last competition: Russian Cup, Jun 19, 2026, 55.77 · 38 years old
PB
Personal bests
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2026 | HT | 55.77 | - | Jun 19, 2026 | ↓ | Russian Cup |
| 2025 | HT | 56.41 | - | Feb 9, 2025 | ↓ | Luneva Long Throws National Competitions, Yunost Stadium, Adler, Sochi |
| 2024 | HT | 61.00 | - | May 21, 2024 | ↓ | Russian Team Championships, Slava Metreveli Stadium, Sochi |
| 2023 | HT | 61.58 | - | May 24, 2023 | ↓ | Russian Team Championships, Slava Metreveli Stadium, Sochi |
| 2022 | HT | 64.02 | - | Aug 28, 2022 | ↓ | Yelena Yelesina Stadium, Chelyabinsk (RUS) |
| 2021 | HT | 62.21 | - | Feb 24, 2021 | ↓ | Yunost Stadium, Adler, Sochi (RUS) |
| 2020 | HT | 65.20 | - | Feb 25, 2020 | ↓ | Yunost Stadium, Adler, Sochi (RUS) |
| 2019 | HT | 66.35 | - | Jul 6, 2019 | ↓ | Zhukovskiy (RUS) |
| 2018 | HT | 65.81 | - | Jun 23, 2018 | ↓ | Zhukovskiy (RUS) |
| 2017 | HT | 63.34 | - | Jul 28, 2017 | ↓ | Zhukovskiy (RUS) |
| 2016 | HT | 68.26 | - | Feb 19, 2016 | ↓ | Sochi (RUS) |
| 2015 | HT | 68.52 | - | Aug 5, 2015 | ↓ | Cheboksary (RUS) |
| 2014 | HT | 69.01 | - | May 29, 2014 | ↓ | Sochi (RUS) |
| 2013 | HT | 66.64 | - | May 25, 2013 | ↓ | Sochi (RUS) |
| 2012 | HT | 67.96 | - | Jul 4, 2012 | ↓ | Cheboksary (RUS) |
| 2011 | HT | 61.52 | - | Jul 23, 2011 | ↓ | Cheboksary (RUS) |
| 2010 | HT | 58.36 | - | Mar 4, 2010 | ↓ | Adler, Sochi (RUS) |
| 2009 | HT | 57.65 | - | Feb 20, 2009 | ↓ | Adler, Sochi (RUS) |
| 2008 | HT | 54.71 | - | Jul 5, 2008 | ↓ | Tula (RUS) |
| 2007 | HT | 54.03 | - | Jul 7, 2007 | ↓ | Tula (RUS) |
| 2006 | HT | 51.76 | - | Feb 19, 2006 | ↓ | Adler, Sochi (RUS) |
| 2005 | HT | 51.02 | - | Jun 22, 2005 | ↓ | Chelyabinsk (RUS) |
2026
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
HT | 55.77 | - | Jun 19 | Russian Cup |
2025
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
HT | 56.41 | - | Feb 9 | Luneva Long Throws National Competitions, Yunost Stadium, Adler, Sochi |
2024
7 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
HT | 57.36 | - | Aug 18 | Russian Championships, Kalininets Stadium, Yekaterinburg |
HT | 58.97 | - | Aug 18 | Russian Championships, Kalininets Stadium, Yekaterinburg |
HT | 57.36 | - | Aug 17 | Russian Championships, Kalininets Stadium, Yekaterinburg |
HT | 55.18 | - | Jul 9 | Russian Cup |
HT | 55.18 | - | Jul 7 | Russian Cup |
HT | 61.00 | - | May 22 | Russian Team Championships, Slava Metreveli Stadium, Sochi |
HT | 61.00 | - | May 21 | Russian Team Championships, Slava Metreveli Stadium, Sochi |
2023
14 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
HT | 58.88 | - | Aug 17 | Final of the Queen of Sports, Kalininets Stadium, Yekaterinburg |
HT | 59.00 | - | Aug 6 | Russian Championships |
HT | 58.78 | - | Aug 6 | Russian Championships |
HT | 59.00 | - | Aug 5 | Russian Championships |
HT | 60.71 | - | Jul 22 | V.P. Kuts Memorial, Znamenskikh Stadion, Moskva |
HT | 54.49 | - | Jul 15 | Russian Cup, Meteor, Zhukovskiy |
HT | 54.49 | - | Jul 14 | Russian Cup, Meteor, Zhukovskiy |
HT | 58.17 | - | Jul 8 | Sinyaev Memorial, Stadium Desna, Bryansk |
HT | 59.93 | - | Jun 17 | A.V. Ignatiev Memorial |
HT | 61.58 | - | May 24 | Russian Team Championships, Slava Metreveli Stadium, Sochi |
HT | 60.55 | - | Apr 22 | All-Russian Throwing Competitions Pamyati A.A. Nizamutdinova, Yunost Stadium, Adler, Sochi |
HT | 60.55 | - | Apr 21 | All-Russian Throwing Competitions Pamyati A.A. Nizamutdinova, Yunost Stadium, Adler, Sochi |
HT | 56.68 | - | Feb 21 | All Russian Throwing Competition, Yunost Stadium, Adler, Sochi |
HT | 60.89 | - | Feb 7 | Luneva Long Throws National Competitions, Yunost Stadium, Adler, Sochi |
2022
10 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
HT | 64.02 | - | Aug 28 | Spartakiada, Yelena Yelesina Stadium, Chelyabinsk |
HT | 60.19 | - | Aug 18 | Belarus Championships, Dinamo National Olympic Stadium, Minsk |
HT | 57.80 | - | Aug 8 | Sinyayev Memorial, Stadium Desna, Bryansk |
HT | 60.44 | - | Aug 2 | Russian Championships, Olympic Stadium, Cheboksary |
HT | 58.77 | - | Jul 1 | Russian Cup, Stadium Desna, Bryansk |
HT | 60.33 | - | Jun 18 | Ignatyev Memorial, Olympic Stadium, Cheboksary |
HT | 57.41 | - | May 28 | Russian Team Championships, Yunost Stadium, Adler, Sochi |
HT | 61.77 | - | Apr 24 | Nizamutdinov Prizes, Yunost Stadium, Adler, Sochi |
HT | 61.45 | - | Feb 23 | All Russian Throwing Competition, Yunost Stadium, Adler, Sochi |
HT | 59.65 | - | Feb 6 | Lunyov Memorial, Yunost Stadium, Adler, Sochi |
2021
9 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
HT | 61.74 | - | Jul 17 | Russian Cup, Stadium Desna, Bryansk |
HT | 60.27 | - | Jun 25 | Russian Championships |
HT | 60.27 | - | Jun 24 | Russian Championships |
HT | 60.54 | - | Jun 10 | Russia Team Championships, Stadium Desna, Bryansk |
HT | 61.79 | - | May 29 | Federation Cup, Yunost Stadium, Adler, Sochi |
HT | 61.61 | - | May 14 | Bogatyr Throwing Meeting, Yunost Stadium, Adler, Sochi |
HT | 60.29 | - | Apr 21 | Nizamutdinov Prizes, Yunost Stadium, Adler, Sochi |
HT | 62.21 | - | Feb 24 | All Russian Throwing Competition, Yunost Stadium, Adler, Sochi |
HT | 62.10 | - | Feb 14 | Lunyov Memorial, Yunost Stadium, Adler, Sochi |
2020
4 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
HT | 63.12 | - | Sep 8 | Russian Championships |
HT | 60.78 | - | Aug 21 | Znamenskiy Memorial, Smolensk |
HT | 65.20 | - | Feb 25 | Russian Winter Throwing Club Championships, Yunost Stadium, Adler, Sochi |
HT | 60.37 | - | Feb 17 | Bogatyr Throwing Meeting, Yunost Stadium, Adler, Sochi |
2019
4 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
HT | 63.83 | - | Sep 5 | Russian Team Championships, Sochi |
HT | 65.09 | - | Jul 24 | Russian Championships, Cheboksary |
HT | 66.35 | - | Jul 6 | Znamenskiy Memorial, Zhukovskiy |
HT | 62.50 | - | May 28 | Russia Cup, Sochi |
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Honours
🥇
2019Russian Championships
Hammer Throw
🥇
2015Russian Championships
Hammer Throw
FAQ
Frequently asked questions
What is Alena Lysenko's Hammer Throw personal best?
Alena Lysenko's Hammer Throw personal best is 69.01, set on May 29, 2014 in Sochi (RUS), #238 on the all-time list.
Which events does Alena Lysenko compete in?
Alena Lysenko competes in the Hammer Throw.
How did Alena Lysenko perform in 2026?
2026 season best: 55.77, set on Jun 19, 2026 in Olympic Stadium, Cheboksary (RUS). Last competition: Russian Cup on Jun 19, 2026, 55.77.