Aleksandra Zrakovskaya

Aleksandra Zrakovskaya

RussiaRussia
Born
Apr 1, 1998 (28 years old)
Events
Triple Jump · Long Jump

Aleksandra Zrakovskaya is a Russia middle-distance runner, born on April 1, 1998. He competes primarily in the 800m, HJ and HJ.

His personal bests include 3:13.66 in the 800m, 1.51 in the HJ, 1.51 in the HJ, 5.51 in the LJ and 12.38 in the TJ. He is currently active on the international athletics circuit, representing Russia.

Personal best · Triple Jump12.38
2023 season best5.49Feb 8, 2023 · Winter Arena, St. Petersburg (RUS) (i)
2023 season best
Personal best · Long Jump5.51
Last competitionAlekseyev Memorial, Winter Arena, St. Petersburg (i)Feb 8, 2023 · 5.49
Alekseyev Memorial, Winter Arena, St. Petersburg (i)

As of Nov 13, 2026: Triple Jump 12.38, Long Jump 5.51, 2023 season best 5.49 (Feb 8, 2023, Winter Arena, St. Petersburg (RUS) (i)) · Last competition: Alekseyev Memorial, Winter Arena, St. Petersburg (i), Feb 8, 2023, 5.49 · 28 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
800mIndoorSt. Petersburg 20173:13.660 pts–
HJ2017Russia High Jump all-time list1.51494 pts–
HJIndoorSt. Petersburg 20171.51494 pts–
LJLublin 2021Russia Long Jump all-time list5.51608 pts–
TJLublin 2021Russia Triple Jump all-time list12.38682 pts–
SP2017Russia Shot Put all-time list8.58445 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
2023LJ Indoor5.49–Feb 8, 2023Alekseyev Memorial, Winter Arena, St. Petersburg (i)
2021LJ 5.51-0.6Aug 27, 2021Athletics Stadium, Lublin (POL)
2021TJ 12.38+1.8Aug 23, 2021Athletics Stadium, Lublin (POL)
2020TJ Indoor11.70–Jan 5, 2020SK Arena, St. Petersburg (RUS) (i)
2020TJ 11.70–Jan 5, 2020–
2017HJ 1.51–Jan 6, 2017–
2017HJ Indoor1.51–Jan 6, 2017St. Petersburg (RUS) (i)
2017LJ 5.20–Jan 6, 2017–
FAQ

Frequently asked questions

Aleksandra Zrakovskaya's Triple Jump personal best is 12.38, set on Aug 23, 2021 in Athletics Stadium, Lublin (POL).

Aleksandra Zrakovskaya competes in the Triple Jump and Long Jump.

2023 season best: 5.49, set on Feb 8, 2023 in Winter Arena, St. Petersburg (RUS) (i). Last competition: Alekseyev Memorial, Winter Arena, St. Petersburg (i) on Feb 8, 2023, 5.49.