AN
Aleksandra Nowakowska

Photo: Zorro2212—CC BY-SA 4.0

Aleksandra Nowakowska

POLPOLWomen
Birth dateApr 23, 1998
Height-
Weight-

Aleksandra Nowakowska is a Poland jumper, born on April 23, 1998. She competes primarily in the HJ, HJ and LJ.

Her personal bests include 1.85 in the HJ, 1.85 in the HJ, 5.97 in the LJ, 13.14 in the TJ and 13.13 in the TJ. She has earned 1 gold medal in major international competitions. She is currently active on the international athletics circuit, representing Poland.

Key facts
High Jump
1.85
Triple Jump
13.13
2023 season best
5.83
Feb 19, 2023 · Kujawsko-Pomorska Arena, Toruń (POL) (i)
2023 season best
Last competition
Polish Indoor Championships
Feb 19, 2023 · 13.14
Polish Indoor Championships
Age
28 years old

As of Oct 1, 2026: High Jump 1.85, Triple Jump 13.13, 2023 season best 5.83 (Feb 19, 2023, Kujawsko-Pomorska Arena, Toruń (POL) (i)) · Last competition: Polish Indoor Championships, Feb 19, 2023, 13.14 · 28 years old

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2023
LJi
5.83-Feb 19, 2023
↑
Polish Indoor Championships
2023
TJi
13.14-Feb 18, 2023
↓
Polish Indoor Championships
2022
LJ
5.97=+1.7Jun 11, 2022
↑
Polish Championships
2022
TJ
13.08+1.3Jun 10, 2022
↓
Polish Championships
2021
HJ
1.70-May 22, 2021
→
Stadion Sprint, Bielsko-Biala (POL)
2021
LJ
5.97+1.4Sep 12, 2021
↑
Stadion Michała Barty, Kolobrzeg (POL)
2021
TJi
13.13-Jan 30, 2021
↓
Arena Toruń, Toruń (POL) (i)
2021
TJ
13.13-Jan 30, 2021
↓
-
2020
HJ
1.80-Jan 26, 2020
→
-
2020
HJi
1.80-Jan 26, 2020
→
Arena Toruń, Toruń (POL) (i)
2020
TJ
12.08+1.6Sep 16, 2020
↓
Akademicki Związek Sportowy, Łódź (POL)
2019
HJ
1.80-Aug 24, 2019
→
Polish Championships, Stadion im. Marszałka Józefa Piłsudskiego, Radom
2018
HJ
1.83-Feb 3, 2018
→
-
2018
HJi
1.85=-Feb 15, 2018
→
Toruń Copernicus Cup
2017
HJi
1.85-Feb 19, 2017
→
Toruń (POL) (i)
2017
HJ
1.85-Feb 19, 2017
→
-
2016
HJi
1.80-Feb 5, 2016
→
Łódź (POL) (i)
2016
HJ
1.80-Feb 5, 2016
→
-
2015
HJ
1.82-Jul 17, 2015
→
IAAF World Youth Championships
2015
TJ
11.17+0.0Jun 7, 2015
↓
Łódź (POL)
2014
HJ
1.74-Jun 20, 2014
→
Ilawa (POL)
2013
HJ
1.70-Sep 29, 2013
→
Radom (POL)

2022

22 performances
DisciplineResultWindDateCompetitions
TJ
12.70+1.8Jun 26Liga Lekkoatletyczna - IV Rzut, Stadion Zygmunta Szelesta, Warszawa
LJ
5.90+0.8Jun 19Grand Prix Gliwic, Arena Lekkoatletyczna, Gliwice
TJ
12.95+3.4Jun 19Grand Prix Gliwic, Arena Lekkoatletyczna, Gliwice
LJ
5.92+2.4Jun 19Grand Prix Gliwic, Arena Lekkoatletyczna, Gliwice
TJ
13.08+1.3Jun 11Polish Championships
LJ
5.97+1.7Jun 11Polish Championships
TJ
13.08+1.3Jun 10Polish Championships
TJ
12.34+0.4May 29Opening Meeting, Stadion RKS, Łódź
TJ
13.06+1.1May 22Polish University Championships, Golęcin Stadion, Poznan
TJ
12.78+1.2May 21Polish University Championships, Golęcin Stadion, Poznan
LJ
5.94+1.5May 21Polish University Championships, Golęcin Stadion, Poznan
LJ
6.04+2.2May 20Polish University Championships, Golęcin Stadion, Poznan
TJ
12.71+0.9May 14LOZLA Qualifying Meeting, Akademicki Związek Sportowy, Łódź
TJ
12.99+1.5May 7Opening Meeting, Stadion MOSiR, Sieradz
LJ
5.90+0.6May 1Memoriał Krystiana Gortata, Stadion MKS, Aleksandrów Łódzki
TJi
12.85-Mar 6Polish Indoor Championships, Arena, Toruń (i)
LJi
5.96-Mar 6Polish Indoor Championships, Arena, Toruń (i)
TJi
12.85-Mar 5Polish Indoor Championships, Arena, Toruń (i)
TJ
12.63-Feb 26National Indoor Meeting, Kujawsko-Pomorska Arena, Toruń (i)
TJ
12.99-Feb 6National Indoor Meeting, Kujawsko-Pomorska Arena, Toruń (i)
TJ
12.64-Jan 29Indoor Meeting, Gimnazjum Sportowe, Aleksandrów Łódzki (i)
LJ
5.79-Jan 22National Indoor Meeting, Kujawsko-Pomorska Arena, Toruń (i)

2021

23 performances
DisciplineResultWindDateCompetitions
LJ
5.97+1.4Sep 12Memoriał Michał Barta, Stadion Michała Barty, Kolobrzeg
LJ
5.62+0.7Sep 4Memorial Andrzej Grabarczyk, Stadion MKS, Aleksandrów Łódzki
TJ
12.00+1.2Sep 4Memorial Andrzej Grabarczyk, Stadion MKS, Aleksandrów Łódzki
TJ
12.71-0.1Sep 3Polish Team Championships, Stadion MOSiR, Lublin
TJ
12.32-0.1Aug 30Janusz Sidło Memorial, Forest Stadium, Sopot
TJ
12.85-1.0Jun 25Polish Championships, Golęcin Stadion, Poznan
TJ
12.85-1.0Jun 24Polish Championships, Golęcin Stadion, Poznan
TJ
12.81-1.3Jun 17Outdoor Meeting, Stadion MKS, Aleksandrów Łódzki
TJ
11.98-0.3Jun 13Quaification Meeting, Akademicki Związek Sportowy, Łódź
TJ
12.58+2.2Jun 13Quaification Meeting, Akademicki Związek Sportowy, Łódź
TJ
12.53+0.7Jun 6Ludwik Szumlewski Memorial, Akademicki Związek Sportowy, Łódź
LJ
5.54+1.1Jun 2Memorial Grzegorz Dunecki, Stadion Miejski, Toruń
LJ
5.55+4.7Jun 2Memorial Grzegorz Dunecki, Stadion Miejski, Toruń
LJ
5.67+1.7May 29LOZLA Meeting, Akademicki Związek Sportowy, Łódź
TJ
11.51+1.5May 27Grand Prix Gliwic, Arena Lekkoatletyczna, Gliwice
TJ
12.10+3.0May 27Grand Prix Gliwic, Arena Lekkoatletyczna, Gliwice
TJ
12.30-0.1May 23Polish University Championships, Stadion Sprint, Bielsko-Biala
TJ
12.16+1.7May 22Polish University Championships, Stadion Sprint, Bielsko-Biala
HJ
1.70-May 22Polish University Championships, Stadion Sprint, Bielsko-Biala
HJ
1.60-May 21Polish University Championships, Stadion Sprint, Bielsko-Biala
TJ
12.01+0.2May 15Memoriał Zygmunt Szelest, Stadion Zygmunta Szelesta, Warszawa
TJi
12.88-Feb 21Polish Indoor Championships, Arena, Toruń (i)
TJi
12.88-Feb 20Polish Indoor Championships, Arena, Toruń (i)
Showing 1 - 50 of 171

Honours

🥇

Polish Indoor Championships

High Jump

2018
FAQ

Frequently asked questions

What is Aleksandra Nowakowska's High Jump personal best?

Aleksandra Nowakowska's High Jump personal best is 1.85, set on Feb 19, 2017.

Which events does Aleksandra Nowakowska compete in?

Aleksandra Nowakowska competes in the High Jump and Triple Jump.

How did Aleksandra Nowakowska perform in 2023?

2023 season best: 5.83, set on Feb 19, 2023 in Kujawsko-Pomorska Arena, Toruń (POL) (i). Last competition: Polish Indoor Championships on Feb 19, 2023, 13.14.