Aleksandra Nowak
- Born
- Nov 10, 1986 (39 years old)
- Events
- 3000 Metres Short Track · 1500 m
Aleksandra Nowak is a Poland middle-distance runner, born on November 10, 1986. She competes primarily in the 1500m, 3000m and 3000m-short-track.
Her personal bests include 4:36.72 in the 1500m, 9:52.79 in the 3000m, 9:52.79 in the 3000m-short-track and 9:52.79 in the 3000m-short-track. She is currently active on the international athletics circuit, representing Poland.
Personal best · 3000 Metres Short Track9:52.79
2005 season best9:52.79Jan 28, 2005
Personal best · 1500 m4:36.72
As of Nov 6, 2026: 3000 Metres Short Track 9:52.79, 1500 m 4:36.72, 2005 season best 9:52.79 (Jan 28, 2005) · 39 years old
Personal bests
WA points calculator →DisciplineResultAll-time
3000mIndoorSpala 20059:52.79955 pts–
3000m-short-trackIndoorSpala 20059:52.79955 pts–
3000m-short-track20059:52.79955 pts–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2005 | 1500m | 4:37.23 | – | May 7, 2005 | – |
| 2005 | 3000m-short-track | 9:52.79 | – | Jan 28, 2005 | – |
| 2005 | CrossCount | 24:14 | – | Mar 20, 2005 | 33rd IAAF World Cross Country Championships, St-Etienne |
| 2004 | 1500m | 4:36.72 | – | Jun 20, 2004 | – |
| 2004 | CrossCount | 12:28 | – | Dec 12, 2004 | 11th SPAR European Cross Country Championships, Heringsdorf - U20 Events |