Alden Gruidel

Alden Gruidel

Events
Mile Short Track · 5 Kilometres Road

Alden Gruidel is a United States middle-distance runner. He competes primarily in the 1500m, Mile and 3000m.

His personal bests include 4:59.48 in the 1500m, 5:08.31 in the Mile, 10:04.53 in the 3000m, 10:04.53 in the 3000m and 18:08.24 in the 5000m. He is currently active on the international athletics circuit, representing United States.

Personal best · Mile Short Track5:08.31
2025 season best18:06Apr 6, 2025 · Carlsbad, CA
Personal best · 5 Kilometres Road18:06
Last competitionCarlsbad 5000, Carlsbad, CAApr 6, 2025 · 18:06

As of Nov 13, 2026: Mile Short Track 5:08.31, 5 Kilometres Road 18:06, 2025 season best 18:06 (Apr 6, 2025, Carlsbad, CA (USA)) · Last competition: Carlsbad 5000, Carlsbad, CA, Apr 6, 2025, 18:06

DisciplineResultAll-time
MileIndoorCO 20205:08.31420 pts–
3000m2020United States 3000 m all-time list10:04.53452 pts–
3000mIndoorCO 202010:04.53461 pts–
5KilometreCA 202518:06–

Progression

SeasonDisciplineResultWindDateCompetitions
20255Kilometre 18:06–Apr 6, 2025Carlsbad 5000, Carlsbad, CA
2020Mile Indoor5:08.31–Feb 1, 2020Steinhauer Fieldhouse, Golden, CO (USA) (i)
2020mile-short-track 5:08.31–Feb 1, 2020–
2020mile-short-track Indoor5:08.31–Feb 1, 2020Steinhauer Fieldhouse, Golden, CO (USA) (i)
20203000m Indoor10:04.53–Jan 11, 2020Colorado-Indoor Practice Facility, Boulder, CO (USA) (i)
20203000m 10:04.53–Jan 11, 2020–
20205000m-short-track 18:22.93–Feb 7, 2020–
20205000m-short-track Indoor18:22.93–Feb 7, 2020Mountain Lion Fieldhouse, Colorado Springs, CO (USA) (i)
FAQ

Frequently asked questions

Alden Gruidel's Mile Short Track personal best is 5:08.31, set on Feb 1, 2020.

Alden Gruidel competes in the Mile Short Track and 5 Kilometres Road.

2025 season best: 18:06, set on Apr 6, 2025 in Carlsbad, CA (USA). Last competition: Carlsbad 5000, Carlsbad, CA on Apr 6, 2025, 18:06.