Alberto Casimiro Paulo
- Born
- Oct 3, 1985 (41 years old)
- Events
- 3000 m steeplechase · Half Marathon
Alberto Casimiro Paulo is a Portugal middle-distance runner, born on October 3, 1985. He competes primarily in the 1500m, 1500m and 3000m.
His personal bests include 4:00.97 in the 1500m, 3:54.72 in the 1500m, 8:04.48 in the 3000m, 13:59.25 in the 5000m and 30:32.73 in the 10000m. He has earned 4 gold and 1 bronze medals in major international competitions. He is currently active on the international athletics circuit, representing Portugal.
Personal best · 3000 m steeplechase8:22.41
2019 season best29:57Jan 12, 2019 · Oeiras
Personal best · Half Marathon1:03:29
Last competitionPortuguese 10 km Road Running ChampionshipsJan 12, 2019 · 29:57
As of Nov 13, 2026: 3000 m steeplechase 8:22.41 (#468 all-time), Half Marathon 1:03:29, 2019 season best 29:57 (Jan 12, 2019, Oeiras (POR)) · Last competition: Portuguese 10 km Road Running Championships, Jan 12, 2019, 29:57 · 41 years old
Personal bests
WA points calculator →DisciplineResultAll-time
1500mIndoorEspinho 20063:54.72961 pts–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2019 | 10Kilometr | 29:57 | – | Jan 12, 2019 | Portuguese 10 km Road Running Championships |
| 2018 | 10Kilometr | 29:58 | – | Jan 13, 2018 | Oeiras Portuguese Road Running Championships |
| 2017 | 3000mSt | 9:00.79 | – | Jun 3, 2017 | Arena Caixa, Sao Bernardo do Campo (BRA) |
| 2017 | 10Kilometr | 30:06 | – | Jan 14, 2017 | Oeiras (POR) |
| 2017 | Semi | 1:08:17 | – | Aug 20, 2017 | Rio de Janeiro (BRA) |
| 2016 | 3000mSt | 9:06.86 | – | Jul 17, 2016 | Setúbal (POR) |
| 2016 | 10Kilometr | 29:53 | – | Jan 23, 2016 | Lisboa (POR) |
| 2015 | 3000mSt | 8:55.21 | – | Apr 11, 2015 | Porto Alegre (BRA) |