
Alastair Hay
- Born
- Sep 7, 1985 (41 years old)
- Events
- 1500 m · Mile
Alastair Hay is a United Kingdom middle-distance runner, born on September 7, 1985. He competes primarily in the 800m, 1500m and Mile.
His personal bests include 1:50.37 in the 800m, 3:38.9h in the 1500m, 4:01.67 in the Mile, 8:07.84 in the 3000m and 8:10.39 in the 3000m. He is currently active on the international athletics circuit, representing United Kingdom.
Personal best · 1500 m3:38.9h
2023 season best30:34.60Apr 28, 2023 · Crownpoint Sports Complex Track, Glasgow
Personal best · Mile4:01.67
Last competitionMainova Frankfurt MarathonOct 29, 2023 · 2:27:59
As of Nov 13, 2026: 1500 m 3:38.9h, Mile 4:01.67, 2023 season best 30:34.60 (Apr 28, 2023, Crownpoint Sports Complex Track, Glasgow (GBR)) · Last competition: Mainova Frankfurt Marathon, Oct 29, 2023, 2:27:59 · 41 years old
Personal bests
WA points calculator →DisciplineResultAll-time
3000mIndoorSheffield 20108:07.841,032 pts–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2023 | 10000m | 30:34.60 | – | Apr 28, 2023 | scottishathletics 10,000m Track Championships |
| 2023 | Marathon | 2:27:59 | – | Oct 29, 2023 | Mainova Frankfurt Marathon |
| 2022 | 3000m | 8:24.29 | – | Jun 3, 2022 | Crownpoint Sports Complex Track, Glasgow (GBR) |
| 2022 | 5000m | 14:35.26 | – | Jul 29, 2022 | Scotstoun Stadium, Glasgow (GBR) |
| 2022 | 10Kilometr | 30:38 | – | Sep 11, 2022 | – |
| 2022 | CrossCount | 32:36 | – | Feb 6, 2022 | ECCC Cross Country, Oeiras - XC 10.0km |
| 2021 | Mile | 4:06.40 | – | May 21, 2021 | University of Stirling Track, Stirling (GBR) |
| 2021 | 3000m | 8:26.50 | – | Jun 4, 2021 | Moss Sports Centre Track, Linwood (GBR) |