Alana Spillane

IrelandIrelandActive
Events
3000 m · 1500 m

Alana Spillane is a Ireland middle-distance runner. She competes primarily in the 800m, 1500m and 3000m.

Her personal bests include 2:23.93 in the 800m, 4:48.79 in the 1500m, 10:17.95 in the 3000m and 2:23.93 in the 800m-short-track. She is currently active on the international athletics circuit, representing Ireland.

Personal best · 3000 m10:17.95
2026 season best2:18.05Mar 28, 2026 · Nenagh Olympic Stadium, Nenagh (IRL) (i)
2026 season best
Personal best · 1500 m4:48.79
Last competitionNational Juvenile ChampionshipsJul 11, 2026 · 4:47.83
National Juvenile Championships

As of Nov 14, 2026: 3000 m 10:17.95, 1500 m 4:48.79, 2026 season best 2:18.05 (Mar 28, 2026, Nenagh Olympic Stadium, Nenagh (IRL) (i)) · Last competition: National Juvenile Championships, Jul 11, 2026, 4:47.83

Personal bests

WA points calculator →
DisciplineResultAll-time
800mIndoorNenagh 20262:23.93825 pts–
1500mTullamore 2025Ireland 1500 m all-time list4:48.79846 pts–
3000mTullamore 2025Ireland 3000 m all-time list10:17.95860 pts–
800m-short-trackIndoorNenagh 20262:23.93825 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
2026800m-short-track Indoor2:18.05–Mar 28, 2026National Juveniles Day 1 & 2 U20
2026800m Indoor2:23.93–Feb 2, 2026Munster Indoor Championships
20261500m 4:47.83–Jul 11, 2026National Juvenile Championships
20251500m 4:48.79–Jul 12, 2025National Juveniles Day 3 & 4 U18
20253000m 10:17.95–Jun 28, 2025National Juveniles Day 1 & 2 U18
20243000m 10:27.98–Jul 21, 2024National Juvenile Championships Day 2 U17, U15, U14, Tullamore Harriers AC Stadium, Tullamore - U17 Events
FAQ

Frequently asked questions

Alana Spillane's 3000 m personal best is 10:17.95, set on Jun 28, 2025 in Tullamore Harriers AC Stadium, Tullamore (IRL).

Alana Spillane competes in the 3000 m and 1500 m.

2026 season best: 2:18.05, set on Mar 28, 2026 in Nenagh Olympic Stadium, Nenagh (IRL) (i). Last competition: National Juvenile Championships on Jul 11, 2026, 4:47.83.