Alana Ryan
- Born
- Oct 22, 2000 (26 years old)
- Events
- Hammer Throw
Alana Ryan is a New Zealand thrower, born on October 22, 2000. She competes primarily in the HT, HammerThro and ShotPut(3k.
Her personal bests include 44.68 in the HT, 51.42 in the HammerThro and 11.98 in the ShotPut(3k. She is currently active on the international athletics circuit, representing New Zealand.
Personal best · Hammer Throw44.68
2019 season best44.68Mar 10, 2019 · Christchurch
Last competitionPacific GamesJul 16, 2019 · 39.86
As of Nov 6, 2026: Hammer Throw 44.68, 2019 season best 44.68 (Mar 10, 2019, Christchurch (NZL)) · Last competition: Pacific Games, Jul 16, 2019, 39.86 · 26 years old
Personal bests
WA points calculator →DisciplineResultAll-time
HammerThroWhanganui 201851.42–
ShotPut(3kWellington 201811.98–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2019 | HT | 44.68 | – | Mar 10, 2019 | Christchurch (NZL) |
| 2018 | ShotPut(3k | 11.98 | – | Nov 17, 2018 | Wellington (NZL) |
| 2018 | HT | 44.32 | – | Feb 10, 2018 | Hamilton (NZL) |
| 2018 | HammerThro | 51.42 | – | Apr 8, 2018 | Whanganui (NZL) |
| 2017 | HammerThro | 50.04 | – | Dec 3, 2017 | Hastings (NZL) |