Alan Tirop

CanadaCanadaActive
Events
300 Metres

Alan Tirop is a Canada sprinter. He competes primarily in the 200m, 400m and 400m-short-track.

His personal bests include 22.38 in the 200m, 49.67 in the 400m, 51.61 in the 400m-short-track, 23.26 in the 200m-short-track and 35.17 in the 300m. He is currently active on the international athletics circuit, representing Canada.

Personal best · 300 Metres35.17
2026 season best36.54Jan 3, 2026 · Bruce Kidd Field House, Toronto (CAN) (i)
2026 season best
Last competitionOntario Championships, Alumni Field, Windsor - U20 EventsJul 10, 2026 · 50.00
Ontario Championships, Alumni Field, Windsor - U20 Events

As of Nov 13, 2026: 300 Metres 35.17, 2026 season best 36.54 (Jan 3, 2026, Bruce Kidd Field House, Toronto (CAN) (i)) · Last competition: Ontario Championships, Alumni Field, Windsor - U20 Events, Jul 10, 2026, 50.00

Personal bests

WA points calculator →
DisciplineResultAll-time2026
200mCalgary 2025Canada 200 m all-time list22.38874 pts––
400mToronto 2026Canada 400 m all-time list49.67878 pts––
400m-short-trackIndoorToronto 202651.61824 pts––
200m-short-trackIndoorToronto 202523.26818 pts––
300mBrampton 202535.17888 pts––
300m-short-trackIndoorToronto 202536.14861 pts––

Progression

SeasonDisciplineResultWindDateCompetitions
2026200m Indoor23.29–Mar 22, 2026Ontario Indoor U16 & U20 Championships
2026200m-short-track Indoor23.29–Mar 22, 2026Ontario Indoor U16 & U20 Championships
2026300m-short-track 36.54–Jan 3, 2026Sharon Anderson
2026300m-short-track Indoor36.54–Jan 3, 2026Sharon Anderson
2026300m Indoor36.54–Jan 3, 2026Sharon Anderson
2026400m 49.67–Jun 6, 2026OFSAA Championships
2026400m-short-track Indoor51.61–Mar 21, 2026Ontario Indoor U16 & U20 Championships
2025200m 22.38+0.2Aug 10, 2025Legion National Youth Track and Field Championships, Foothills Athletic Park, Calgary
FAQ

Frequently asked questions

Alan Tirop's 300 Metres personal best is 35.17, set on Jul 19, 2025 in Terry Fox Stadium, Brampton (CAN).

Alan Tirop competes in the 300 Metres.

2026 season best: 36.54, set on Jan 3, 2026 in Bruce Kidd Field House, Toronto (CAN) (i). Last competition: Ontario Championships, Alumni Field, Windsor - U20 Events on Jul 10, 2026, 50.00.