Alan Deogracias

United StatesUnited States
Events
Mile Short Track · 3000 Metres Short Track

Alan Deogracias is a United States middle-distance runner. He competes primarily in the 1500m, Mile and 3000m.

His personal bests include 3:55.68 in the 1500m, 4:09.62 in the Mile, 8:13.74 in the 3000m, 14:19.35 in the 5000m and 29:41.42 in the 10000m. He is currently active on the international athletics circuit, representing United States.

Personal best · Mile Short Track4:14.53
2024 season best4:28.90Feb 9, 2024 · Vanderbilt Multipurpose Facility, Nashville, TN (USA) (i)
2024 season best
Personal best · 3000 Metres Short Track8:13.74
Last competitionAmerican Athletic Conference Outdoor Track & Field ChampionshipsMay 12, 2024 · 15:10.20
American Athletic Conference Outdoor Track & Field Championships

As of Nov 13, 2026: Mile Short Track 4:14.53, 3000 Metres Short Track 8:13.74, 2024 season best 4:28.90 (Feb 9, 2024, Vanderbilt Multipurpose Facility, Nashville, TN (USA) (i)) · Last competition: American Athletic Conference Outdoor Track & Field Championships, May 12, 2024, 15:10.20

Personal bests

WA points calculator →
DisciplineResultAll-time
1500mSC 2022United States 1500 m all-time list3:55.68907 pts–
MileIndoorSC 20234:09.621,009 pts–
3000mIndoorSC 20228:13.74998 pts–
5000mNC 2022United States 5000 m all-time list14:19.35937 pts–
10000mNC 2023United States 10 000 m all-time list29:41.42981 pts–
3000m-short-trackIndoorSC 20228:13.74998 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
2024Mile Indoor4:28.90–Feb 9, 2024Music City Challenge, Vanderbilt Multipurpose Facility, Nashville, TN (i) - Invitational Events
20245000m 14:38.00–Apr 26, 2024East Coast Relays, University of North Florda Jax Track at Hodges Stadium, Jacksonville, FL
20231500m 4:02.47–Apr 15, 2023High Point Meet of Champions
2023Mile Indoor4:09.62–Jan 27, 2023Bob Pollock Invitational, Clemson Indoor Track & Field Complex, Clemson, SC (i)
2023mile-short-track Indoor4:09.62–Jan 27, 2023Bob Pollock Invitational, Clemson Indoor Track & Field Complex, Clemson, SC (i)
20233000m Indoor8:20.17–Jan 28, 2023Bob Pollock Invitational, Clemson Indoor Track & Field Complex, Clemson, SC (i)
20233000m-short-track Indoor8:20.17–Jan 28, 2023Bob Pollock Invitational, Clemson Indoor Track & Field Complex, Clemson, SC (i)
20235000m-short-track Indoor14:32.57–Feb 24, 2023Big South Indoor Track and Field Championships, Rector Fieldhouse, Blacksburg, VA (i)
FAQ

Frequently asked questions

Alan Deogracias's Mile Short Track personal best is 4:14.53, set on Jan 22, 2022.

Alan Deogracias competes in the Mile Short Track and 3000 Metres Short Track.

2024 season best: 4:28.90, set on Feb 9, 2024 in Vanderbilt Multipurpose Facility, Nashville, TN (USA) (i). Last competition: American Athletic Conference Outdoor Track & Field Championships on May 12, 2024, 15:10.20.