Alaina Burns

United StatesUnited StatesActive
Events
5000 m

Alaina Burns is a United States middle-distance runner. She competes primarily in the Mile, 3000m and 5000m.

Her personal bests include 5:25.69 in the Mile, 10:42.04 in the 3000m, 18:24.99 in the 5000m, 18:55.44 in the 5000m and 11:24.55 in the 3000mSt. She is currently active on the international athletics circuit, representing United States.

Personal best · 5000 m18:55.44
2026 season best18:55.44Jan 31, 2026 · SVSU Fieldhouse, Saginaw, MI
2026 season best
Last competitionHorizon League Outdoor Track & Field ChampionshipsMay 9, 2026 · 11:24.55
Horizon League Outdoor Track & Field Championships

As of Nov 14, 2026: 5000 m 18:55.44, 2026 season best 18:55.44 (Jan 31, 2026, SVSU Fieldhouse, Saginaw, MI (USA)) · Last competition: Horizon League Outdoor Track & Field Championships, May 9, 2026, 11:24.55

Personal bests

WA points calculator →
DisciplineResultAll-time2026
MileIndoorMI 20265:25.69779 pts––
3000mIndoorOH 202610:42.04806 pts––
5000mIndoorOH 202618:24.99817 pts–#878
5000mMI 2026United States 5000 m all-time list18:55.44752 pts––
3000mStMI 2026United States 3000 m steeplechase all-time list11:24.55901 pts––

Progression

SeasonDisciplineResultWindDateCompetitions
2026Mile Indoor5:25.69–Feb 20, 2026SVSU Tune-Up
20263000m Indoor10:42.04–Mar 1, 2026Horizon League Indoor Track & Field Championships, WATTS, Youngstown, OH (i)
20263000mSt 11:24.55–May 9, 2026Horizon League Outdoor Track & Field Championships
20265000m Indoor18:24.99–Feb 28, 2026Horizon League Indoor Track & Field Championships, WATTS, Youngstown, OH (i)
20265000m 18:55.44–Jan 31, 2026SVSU Jet's Pizza Invitational
FAQ

Frequently asked questions

Alaina Burns's 5000 m personal best is 18:55.44, set on Jan 30, 2026 in SVSU Fieldhouse, Saginaw, MI (USA).

Alaina Burns competes in the 5000 m.

2026 season best: 18:55.44, set on Jan 31, 2026 in SVSU Fieldhouse, Saginaw, MI (USA). Last competition: Horizon League Outdoor Track & Field Championships on May 9, 2026, 11:24.55.