Al Baldonado
- Events
- 5000 Metres Short Track · 10 000 m
Al Baldonado is a United States middle-distance runner. He competes primarily in the 1500m, Mile and 3000m.
His personal bests include 4:06.55 in the 1500m, 4:14.94 in the Mile, 8:51.52 in the 3000m, 8:26.39 in the 3000m and 14:51.81 in the 5000m. He is currently active on the international athletics circuit, representing United States.
Personal best · 5000 Metres Short Track14:24.71
2025 season best2:36:19Nov 8, 2025 · Indianapolis, IN
Personal best · 10 000 m30:04.01
Last competitionCNO Financial Indianapolis Monumental MarathonNov 8, 2025 · 2:36:19
As of Nov 13, 2026: 5000 Metres Short Track 14:24.71, 10 000 m 30:04.01, 2025 season best 2:36:19 (Nov 8, 2025, Indianapolis, IN (USA)) · Last competition: CNO Financial Indianapolis Monumental Marathon, Nov 8, 2025, 2:36:19
Personal bests
WA points calculator →DisciplineResultAll-time
MileIndoorIL 20194:14.94945 pts–
3000mIndoorIL 20198:26.39926 pts–
5000mIndoorIL 201914:24.71960 pts–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2025 | Marathon | 2:36:19 | – | Nov 8, 2025 | CNO Financial Indianapolis Monumental Marathon |
| 2019 | mile-short-track | 4:14.94 | – | Feb 23, 2019 | – |
| 2019 | mile-short-track Indoor | 4:14.94 | – | Feb 23, 2019 | Naperville, IL (USA) (i) |
| 2019 | Mile Indoor | 4:14.94 | – | Feb 23, 2019 | Naperville, IL (USA) (i) |
| 2019 | 3000m-short-track Indoor | 8:26.39 | – | Feb 2, 2019 | Bourbonnais, IL (USA) (i) |
| 2019 | 3000m Indoor | 8:26.39 | – | Feb 2, 2019 | Bourbonnais, IL (USA) (i) |
| 2019 | 3000m-short-track | 8:26.39 | – | Feb 2, 2019 | – |
| 2019 | 5000m-short-track | 14:24.71 | – | Feb 8, 2019 | – |