Ako Ishida
- Born
- Jun 26, 2006 (20 years old)
- Events
- 400 m hurdles
Ako Ishida is a Japan hurdler, born on June 26, 2006. She competes primarily in the 100mH, 400mH and 4x100m.
Her personal bests include 15.59 in the 100mH, 1:02.91 in the 400mH and 48.29 in the 4x100m. She is currently active on the international athletics circuit, representing Japan.
Personal best · 400 m hurdles1:02.91
2026 season best1:07.66Jun 20, 2026 · Athletic Field, Kitakami
Last competition48th All North-Japan Inter University Track and Field ChampionshipsJun 21, 2026 · 1:11.20
As of Nov 14, 2026: 400 m hurdles 1:02.91, 2026 season best 1:07.66 (Jun 20, 2026, Athletic Field, Kitakami (JPN)) · Last competition: 48th All North-Japan Inter University Track and Field Championships, Jun 21, 2026, 1:11.20 · 20 years old
Personal bests
WA points calculator →DisciplineResultAll-time
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 400mH | 1:07.66 | – | Jun 20, 2026 | 48th All North-Japan Inter University Track and Field Championships |
| 2025 | 400mH | 1:05.35 | – | Jun 28, 2025 | 90th Gifu Athletics Championships |
| 2024 | 100mH | 15.59 | -1.4 | Jun 14, 2024 | Tokai Inter High School Athletic Meeting, Nagaragawa Stadium, Gifu |
| 2024 | 4x100m | 48.29 | – | Nov 2, 2024 | Ecopa Track Games, Prefectural Shizuoka Stadium, Fukuroi |
| 2024 | 400mH | 1:02.91 | – | Jun 15, 2024 | Tokai Inter High School Athletic Meeting, Nagaragawa Stadium, Gifu |
| 2023 | 400mH | 1:07.89 | – | Jul 1, 2023 | 88th Gifu Athletics Championships Day2 - Day3, Nagaragawa Stadium, Gifu |