2025 season best31:19Dec 28, 2025
Last competitionTop Flight by RunThrough - Ribble Valley 10KDec 28, 2025 · 31:19
As of Nov 13, 2026: 2025 season best 31:19 (Dec 28, 2025) · Last competition: Top Flight by RunThrough - Ribble Valley 10K, Dec 28, 2025, 31:19 · 28 years old
Personal bests
No personal bests
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2025 | 10Kilometr | 31:19 | – | Dec 28, 2025 | Top Flight by RunThrough - Ribble Valley 10K |
| 2022 | 1500m | 4:01.41 | – | Jul 12, 2022 | – |
| 2022 | 3000m | 8:43.01 | – | Jun 28, 2022 | – |
| 2021 | 1500m | 4:02.13 | – | Jul 27, 2021 | – |
| 2021 | 3000m | 8:49.03 | – | Apr 25, 2021 | – |
| 2021 | 5000m | 14:54.53 | – | May 29, 2021 | – |
| 2021 | 10Kilometr | 31:19 | – | Dec 27, 2021 | – |
| 2020 | 1500m | 3:59.39 | – | Sep 6, 2020 | – |