AJ Ash
- Events
- 10 000 m
AJ Ash is a United States long-distance runner. He competes primarily in the 5000m and 10000m.
His personal bests include 15:20.31 in the 5000m and 32:11.59 in the 10000m. He is currently active on the international athletics circuit, representing United States.
Personal best · 10 000 m32:11.59
2025 season best32:11.59Apr 4, 2025 · USD Lillibridge Track Complex, Vermillion, SD
Last competitionUSD Early Bird, USD Lillibridge Track Complex, Vermillion, SDApr 4, 2025 · 32:11.59
As of Nov 13, 2026: 10 000 m 32:11.59, 2025 season best 32:11.59 (Apr 4, 2025, USD Lillibridge Track Complex, Vermillion, SD (USA)) · Last competition: USD Early Bird, USD Lillibridge Track Complex, Vermillion, SD, Apr 4, 2025, 32:11.59
Personal bests
WA points calculator →DisciplineResultAll-time
5000mIndoorSD 202515:20.31783 pts–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2025 | 5000m Indoor | 15:20.31 | – | Feb 14, 2025 | SDSU Indoor Classic |
| 2025 | 10000m | 32:11.59 | – | Apr 4, 2025 | USD Early Bird, USD Lillibridge Track Complex, Vermillion, SD |