AR
Ainara Sainz De Rozas
XXXUnknownWomen
Birth date-
Height-
Weight-
Key facts
As of Sep 25, 2026: 2026 season best 4:27.56 (May 14, 2026)
PB
Personal bests
No personal bests
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2026 | 1500m | 4:27.56 | - | May 14, 2026 | - | - |
| 2026 | 5000m | 16:08.15 | - | May 21, 2026 | - | - |
| 2026 | 10000m | 33:39.31 | - | May 21, 2026 | - | - |
2026
9 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10000m | 33:39.31 | - | May 21 | NCAA Division III Outdoor Track & Field Championships |
5000m | 16:08.15 | - | May 21 | NCAA Division III Outdoor Track & Field Championships |
1500m | 4:27.56 | - | May 14 | UW-La Crosse NCAA Outdoor Final Qualifier |
10000m | 39:06.08 | - | May 1 | NACC Outdoor Track & Field Cha |
1500m | 4:34.94 | - | May 1 | NACC Outdoor Track & Field Cha |
5000m | 16:57.94 | - | May 1 | NACC Outdoor Track & Field Cha |
10000m | 34:02.86 | - | Apr 22 | 116th Drake Relays |
1500m | 4:48.59 | - | Apr 17 | Meet of Champions |
5000m | 16:17.01 | - | Apr 10 | UW-Platteville Invitational |
2025
16 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10000m | 34:57.75 | - | May 22 | NCAA Division III Outdoor Track & Field Championships |
5000m | 16:32.74 | - | May 22 | NCAA Division III Outdoor Track & Field Championships |
10000m | 40:52.75 | - | May 2 | 2025 NACC Outdoor Track & Field Championships |
5000m | 17:10.51 | - | May 2 | 2025 NACC Outdoor Track & Field Championships |
5000m | 16:41.05 | - | Apr 23 | Drake Relays |
10000m | 35:19.99 | - | Apr 17 | Phil Esten Challenge |
5000m | 16:54.99 | - | Apr 11 | UW-Platteville Invitational |
1500m | 4:44.06 | - | Apr 5 | WI Private College Championships |
5000m-short-tracki | 17:03.77 | - | Mar 14 | NCAA Division III Indoor Track & Field Championships |
5000m-short-tracki | 16:58.81 | - | Mar 7 | Wartburg Qualifier |
3000m-short-tracki | 9:55.08 | - | Feb 28 | NACC Indoor Track & Field Cham |
5000m-short-tracki | 17:17.96 | - | Feb 28 | NACC Indoor Track & Field Cham |
3000m-short-tracki | 10:13.74 | - | Feb 22 | Parkside Classic |
5000m-short-tracki | 17:53.63 | - | Jan 31 | Leonard "Squig" Converse Invitational & Multi |
mile-short-tracki | 5:14.18 | - | Jan 25 | Aurora Grand Prix |
3000m-short-tracki | 10:31.55 | - | Jan 18 | NCC Heenan Invitational - 2025 |
2024
7 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5000m | 19:09.11 | - | May 3 | NACC Outdoor Track & Field Championships |
5000m | 19:49.19 | - | Apr 27 | St. Norbert Invitational |
1500m | 5:05.73 | - | Apr 20 | Green & White Invite |
1500m | 5:19.73 | - | Apr 13 | Beloit Relays |
5000m-short-tracki | 19:13.94 | - | Jan 26 | Leonard "Squig" Converse Invitational |
mile-short-tracki | 5:30.54 | - | Jan 20 | Lake Michigan Open |
800m-short-tracki | 2:36.51 | - | Jan 13 | Firebird First Invitational |
2023
16 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5000m | 19:11.61 | - | May 5 | 2023 NACC Outdoor Championships |
3000mSt | 12:02.40 | - | May 5 | 2023 NACC Outdoor Championships |
3000mSt | 12:04.51 | - | Apr 28 | UW-Whitewater Drake Alternative |
3000mSt | 12:25.58 | - | Apr 22 | Marquette Invitational |
10000m | 43:26.93 | - | Apr 15 | Beloit Relays |
1500m | 5:19.20 | - | Apr 2 | Wisconsin Private College Championships |
4x400m | 4:34.24 | - | Apr 2 | Wisconsin Private College Championships |
5000m-short-tracki | 21:07.31 | - | Feb 24 | 2023 NACC Indoor Track & Field Championships |
3000m-short-tracki | 11:16.41 | - | Feb 24 | 2023 NACC Indoor Track & Field Championships |
800m-short-tracki | 2:36.11 | - | Feb 18 | UW-Oshkosh 'Titan Challenge' |
4x400Metrei | 5:05.40 | - | Feb 4 | Red Hawk Invite |
mile-short-tracki | 5:49.05 | - | Feb 4 | Red Hawk Invite |
4x400Metrei | 4:51.71 | - | Jan 28 | Dubuque Spartan Invitational |
mile-short-tracki | 5:44.20 | - | Jan 28 | Dubuque Spartan Invitational |
5000m-short-tracki | 20:39.56 | - | Jan 21 | Karl Schlender Invitational |
mile-short-tracki | 5:59.59 | - | Jan 14 | Firebird First Invitational |