AR
Ainara Sainz De Rozas
XXXXXXActive
2026 season best4:27.56May 14, 2026
As of Nov 14, 2026: 2026 season best 4:27.56 (May 14, 2026)
Personal bests
No personal bests
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 1500m | 4:27.56 | – | May 14, 2026 | – |
| 2026 | 5000m | 16:08.15 | – | May 21, 2026 | – |
| 2026 | 10000m | 33:39.31 | – | May 21, 2026 | – |
All performances
48 results
DateDisciplineResultWindPos.RoundCompetitions
20269 races
May 2110000m 33:39.31 –NCAA Division III Outdoor Track & Field Championships
May 215000m 16:08.15 –NCAA Division III Outdoor Track & Field Championships
May 141500m 4:27.56 –UW-La Crosse NCAA Outdoor Final Qualifier
May 110000m 39:06.08 –NACC Outdoor Track & Field Cha
May 11500m 4:34.94 –NACC Outdoor Track & Field Cha
May 15000m 16:57.94 –NACC Outdoor Track & Field Cha
Apr 2210000m 34:02.86 –116th Drake Relays
Apr 171500m 4:48.59 –Meet of Champions
Apr 105000m 16:17.01 –UW-Platteville Invitational
202516 races
May 2210000m 34:57.75 –NCAA Division III Outdoor Track & Field Championships
May 225000m 16:32.74 –NCAA Division III Outdoor Track & Field Championships
May 210000m 40:52.75 –2025 NACC Outdoor Track & Field Championships
May 25000m 17:10.51 –2025 NACC Outdoor Track & Field Championships
Apr 235000m 16:41.05 –Drake Relays
Apr 1710000m 35:19.99 –Phil Esten Challenge
Apr 115000m 16:54.99 –UW-Platteville Invitational
Apr 51500m 4:44.06 –WI Private College Championships
Mar 145000m-short-track Indoor17:03.77 –NCAA Division III Indoor Track & Field Championships
Mar 75000m-short-track Indoor16:58.81 –Wartburg Qualifier
Feb 283000m-short-track Indoor9:55.08 –NACC Indoor Track & Field Cham
Feb 285000m-short-track Indoor17:17.96 –NACC Indoor Track & Field Cham
Feb 223000m-short-track Indoor10:13.74 –Parkside Classic
Jan 315000m-short-track Indoor17:53.63 –Leonard "Squig" Converse Invitational & Multi
Jan 25mile-short-track Indoor5:14.18 –Aurora Grand Prix
Jan 183000m-short-track Indoor10:31.55 –NCC Heenan Invitational - 2025
20247 races
May 35000m 19:09.11 –NACC Outdoor Track & Field Championships
Apr 275000m 19:49.19 –St. Norbert Invitational
Apr 201500m 5:05.73 –Green & White Invite
Apr 131500m 5:19.73 –Beloit Relays
Jan 265000m-short-track Indoor19:13.94 –Leonard "Squig" Converse Invitational
Jan 20mile-short-track Indoor5:30.54 –Lake Michigan Open
Jan 13800m-short-track Indoor2:36.51 –Firebird First Invitational
202316 races
May 55000m 19:11.61 –2023 NACC Outdoor Championships
May 53000mSt 12:02.40 –2023 NACC Outdoor Championships
Apr 283000mSt 12:04.51 –UW-Whitewater Drake Alternative
Apr 223000mSt 12:25.58 –Marquette Invitational
Apr 1510000m 43:26.93 –Beloit Relays
Apr 21500m 5:19.20 –Wisconsin Private College Championships
Apr 24x400m 4:34.24 –Wisconsin Private College Championships
Feb 245000m-short-track Indoor21:07.31 –2023 NACC Indoor Track & Field Championships
Feb 243000m-short-track Indoor11:16.41 –2023 NACC Indoor Track & Field Championships
Feb 18800m-short-track Indoor2:36.11 –UW-Oshkosh 'Titan Challenge'
Feb 44x400Metre Indoor5:05.40 –Red Hawk Invite
Feb 4mile-short-track Indoor5:49.05 –Red Hawk Invite
Jan 284x400Metre Indoor4:51.71 –Dubuque Spartan Invitational
Jan 28mile-short-track Indoor5:44.20 –Dubuque Spartan Invitational
Jan 215000m-short-track Indoor20:39.56 –Karl Schlender Invitational
Jan 14mile-short-track Indoor5:59.59 –Firebird First Invitational