Ailene Rios

United StatesUnited States
Events
3000 m steeplechase

Ailene Rios is a United States middle-distance runner. She competes primarily in the 1500m, Mile and 3000mSt.

Her personal bests include 4:44.21 in the 1500m, 5:11.85 in the Mile, 11:11.85 in the 3000mSt and 5:17.42 in the mile-short-track. She is currently active on the international athletics circuit, representing United States.

Personal best · 3000 m steeplechase11:11.85
2024 season best11:11.85Apr 12, 2024 · Jack Rose Track, Long Beach, CA
2024 season best
Last competitionBig West Track and Field Championships, Miller& Capriotti Athletics Complex, San Luis Obispo, CAMay 10, 2024 · 11:17.46
Big West Track and Field Championships, Miller& Capriotti Athletics Complex, San Luis Obispo, CA

As of Nov 14, 2026: 3000 m steeplechase 11:11.85, 2024 season best 11:11.85 (Apr 12, 2024, Jack Rose Track, Long Beach, CA (USA)) · Last competition: Big West Track and Field Championships, Miller& Capriotti Athletics Complex, San Luis Obispo, CA, May 10, 2024, 11:17.46

Personal bests

WA points calculator →
DisciplineResultAll-time
1500mCA 2024United States 1500 m all-time list4:44.21877 pts–
MileCA 2024United States Mile all-time list5:11.85838 pts–
3000mStCA 2024United States 3000 m steeplechase all-time list11:11.85929 pts–
mile-short-trackIndoorWA 20245:17.42829 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
20241500m 4:44.21–Mar 23, 2024Trojan Invite, USC Cromwell Field at Loker Track Stadium, Los Angeles, CA - Invitational Events
2024Mile 5:11.85–Apr 26, 2024Steve Scott Invitational, Anteater Stadium, Irvine, CA
2024mile-short-track Indoor5:17.42–Feb 26, 2024MPSF Indoor Track & Field Championship
20243000mSt 11:11.85–Apr 12, 2024Beach Invitational, Jack Rose Track, Long Beach, CA
FAQ

Frequently asked questions

Ailene Rios's 3000 m steeplechase personal best is 11:11.85, set on Apr 12, 2024 in Jack Rose Track, Long Beach, CA (USA).

Ailene Rios competes in the 3000 m steeplechase.

2024 season best: 11:11.85, set on Apr 12, 2024 in Jack Rose Track, Long Beach, CA (USA). Last competition: Big West Track and Field Championships, Miller& Capriotti Athletics Complex, San Luis Obispo, CA on May 10, 2024, 11:17.46.