Aiden Grasse
United StatesActive- Events
- 3000 m steeplechase · 3000 Metres Short Track
Aiden Grasse is a United States middle-distance runner. She competes primarily in the 1500m, Mile and 3000m.
Her personal bests include 5:00.23 in the 1500m, 5:11.92 in the Mile, 9:55.21 in the 3000m, 18:39.17 in the 5000m and 17:40.56 in the 5000m. She is currently active on the international athletics circuit, representing United States.
Personal best · 3000 m steeplechase10:41.65
2026 season best2:55:04Apr 20, 2026 · Boston, MA
Personal best · 3000 Metres Short Track9:55.21
Last competitionBoston MarathonApr 20, 2026 · 2:55:04
As of Nov 14, 2026: 3000 m steeplechase 10:41.65, 3000 Metres Short Track 9:55.21, 2026 season best 2:55:04 (Apr 20, 2026, Boston, MA (USA)) · Last competition: Boston Marathon, Apr 20, 2026, 2:55:04
Personal bests
WA points calculator →DisciplineResultAll-time
MileIndoorIA 20255:11.92864 pts–
3000mIndoorMA 20259:55.21947 pts–
5000mIndoorIN 202517:40.56891 pts–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | Marathon | 2:55:04 | – | Apr 20, 2026 | Boston Marathon |
| 2025 | Mile Indoor | 5:11.92 | – | Jan 18, 2025 | Hawkeye Invitational, Iowa-Recreation Building, Iowa City, IA (i) |
| 2025 | mile-short-track Indoor | 5:11.92 | – | Jan 18, 2025 | Hawkeye Invitational, Iowa-Recreation Building, Iowa City, IA (i) |
| 2025 | 3000m Indoor | 9:55.21 | – | Feb 15, 2025 | Boston University David Hemery Valentine Invitational |
| 2025 | 3000m-short-track Indoor | 9:55.21 | – | Feb 15, 2025 | Boston University David Hemery Valentine Invitational |
| 2025 | 3000mSt | 10:41.65 | – | May 3, 2025 | Atlantic 10 Outdoor Track & Field Championships |
| 2025 | 5000m Indoor | 17:40.56 | – | Jan 31, 2025 | Meyo Invitational, Loftus Sports Center, Notre Dame, IN (i) |
| 2024 | mile-short-track Indoor | 5:13.18 | – | Feb 24, 2024 | Atlantic 10 Indoor Track & Field Championships, Virginia Beach Sports Center, Virginia Beach, VA (i) |