Ai Watanabe
- Born
- Aug 29, 2004 (22 years old)
- Events
- Long Jump
Ai Watanabe is a Japan sprinter, born on August 29, 2004. She competes primarily in the 100m, 200m and 100mH.
Her personal bests include 12.84 in the 100m, 26.57 in the 200m, 16.65 in the 100mH and 5.63 in the LJ. She ranks 2442nd all-time in the LJ for Japan. She is currently active on the international athletics circuit, representing Japan.
Personal best · Long Jump5.63
2025 season best5.63Aug 24, 2025 · Haruno Sports Park, Kochi
Last competitionThe 36th Rookie Athletics Championships and Relay Competition, Gion Stadium, SagamiharaSep 26, 2025 · 5.44
As of Nov 14, 2026: Long Jump 5.63, 2025 season best 5.63 (Aug 24, 2025, Haruno Sports Park, Kochi (JPN)) · Last competition: The 36th Rookie Athletics Championships and Relay Competition, Gion Stadium, Sagamihara, Sep 26, 2025, 5.44 · 22 years old
Personal bests
WA points calculator →DisciplineResultAll-time
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2025 | LJ | 5.63 | +2.0 | Aug 24, 2025 | 73rd Shikoku Athletics Championships |
| 2024 | LJ | 5.45 | +2.0 | Sep 27, 2024 | 35th Kanto University Rookies Athletics Championships |
| 2022 | LJ | 5.03 | +2.3 | Oct 29, 2022 | Yashima Stadium, Takamatsu (JPN) |
| 2022 | 100m | 13.15 | +1.5 | Jul 23, 2022 | Prefectural Stadium, Marugame (JPN) |
| 2021 | 100m | 12.84 | +1.4 | Jun 6, 2021 | Prefectural Stadium, Marugame (JPN) |
| 2021 | 100mH | 16.65 | +0.8 | Oct 23, 2021 | Prefectural Stadium, Marugame (JPN) |
| 2021 | 200m | 26.57 | +1.8 | Jun 7, 2021 | Prefectural Stadium, Marugame (JPN) |