Ahna Larson
- Events
- 400 m hurdles
Ahna Larson is a United States sprinter. She competes primarily in the 400m, 100mH and 400mH.
Her personal bests include 58.10 in the 400m, 15.36 in the 100mH, 1:01.04 in the 400mH, 47.21 in the 4x100m and 3:52.56 in the 4x400m. She is currently active on the international athletics circuit, representing United States.
Personal best · 400 m hurdles1:01.04
2025 season best1:01.04May 2, 2025 · GVSU Track/Lacrosse Stadium, Allendale, MI
Last competitionCal State LA Very Last Chance Meet, Cal State LA Jesse Owens Track, Los Angeles, CAMay 11, 2025 · 1:03.66
As of Nov 15, 2026: 400 m hurdles 1:01.04, 2025 season best 1:01.04 (May 2, 2025, GVSU Track/Lacrosse Stadium, Allendale, MI (USA)) · Last competition: Cal State LA Very Last Chance Meet, Cal State LA Jesse Owens Track, Los Angeles, CA, May 11, 2025, 1:03.66
Personal bests
WA points calculator →DisciplineResultAll-time
400mIndoorMI 202558.10936 pts–
4x400mIndoorMI 20253:52.56–
60mHIndoorMN 20239.49846 pts–
* Wind-assisted (> 2.0 m/s)
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2025 | 60mH Indoor | 9.55 | – | Feb 15, 2025 | Maverick Premier #2, Myers Fieldhouse, Mankato, MN (i) |
| 2025 | 100mH | 15.36 | +2.3 | Apr 5, 2025 | UW-La Crosse Ashton May Invitational, Veterans Memorial Stadium, La Crosse, WI |
| 2025 | 4x100m | 47.58 | – | May 2, 2025 | GLIAC Championships |
| 2025 | 400m Indoor | 58.10 | – | Mar 1, 2025 | GLIAC Indoor Track & Field Championships, SVSU Fieldhouse, Saginaw, MI (i) |
| 2025 | 400m-short-track Indoor | 58.36 | – | Feb 15, 2025 | Maverick Premier #2, Myers Fieldhouse, Mankato, MN (i) |
| 2025 | 400mH | 1:01.04 | – | May 2, 2025 | GLIAC Championships |
| 2025 | 4x400m Indoor | 3:52.56 | – | Mar 2, 2025 | GLIAC Indoor Track & Field Championships, SVSU Fieldhouse, Saginaw, MI (i) |
| 2024 | 4x100m | 47.21 | – | Apr 13, 2024 | Beach Invitational, Jack Rose Track, Long Beach, CA |