Ahmed Sado
- Events
- 3000 m steeplechase · Mile Short Track
Ahmed Sado is a United States middle-distance runner. He competes primarily in the 800m, 1500m and Mile.
His personal bests include 1:52.55 in the 800m, 3:47.58 in the 1500m, 4:03.71 in the Mile, 8:04.84 in the 3000m and 14:07.07 in the 5000m. He is currently active on the international athletics circuit, representing United States.
Personal best · 3000 m steeplechase8:42.18
2024 season best8:53.06Mar 29, 2024 · Cobb Track and Angell Field, Palo Alto, CA
Personal best · Mile Short Track4:07.47
Last competitionPortland TwilightMay 4, 2024 · 9:18.66
As of Nov 13, 2026: 3000 m steeplechase 8:42.18, Mile Short Track 4:07.47, 2024 season best 8:53.06 (Mar 29, 2024, Cobb Track and Angell Field, Palo Alto, CA (USA)) · Last competition: Portland Twilight, May 4, 2024, 9:18.66
Personal bests
WA points calculator →DisciplineResultAll-time
MileIndoorWA 20234:03.711,083 pts–
3000mIndoorWA 20238:04.841,050 pts–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2024 | Mile Indoor | 4:04.47 | – | Feb 10, 2024 | Husky Classic |
| 2024 | mile-short-track Indoor | 4:13.81 | – | Feb 26, 2024 | MPSF Indoor Track & Field Championship |
| 2024 | 3000mSt | 8:53.06 | – | Mar 29, 2024 | Stanford Invitational |
| 2023 | 800m | 1:52.69 | – | May 6, 2023 | Portland Twilight, Griswold Stadium, Portland, OR |
| 2023 | 1500m | 3:47.58 | – | Jun 4, 2023 | Portland Track Festival - High Performance, Mt. Hood Community College, Gresham, OR - Invitational Events |
| 2023 | Mile Indoor | 4:03.71 | – | Feb 11, 2023 | Husky Classic |
| 2023 | mile-short-track Indoor | 4:08.62 | – | Feb 18, 2023 | MPSF Track and Field Championships, The Podium, Spokane, WA (i) |
| 2023 | 3000m Indoor | 8:04.84 | – | Jan 28, 2023 | Washington Indoor Invitational |