Ahmed EL Mazoury
ITAMenBirth dateMar 15, 1990
Height-
Weight-
Ahmed EL Mazoury is a Italy middle-distance runner, born on March 15, 1990. He competes primarily in the 1500m, 3000m and 5000m.
His personal bests include 3:53.49 in the 1500m, 8:06.82 in the 3000m, 13:34.20 in the 5000m, 28:36.40 in the 10000m and 1:02:39 in the Semi. He has earned 3 gold, 1 silver and 1 bronze medals in major international competitions. He is currently active on the international athletics circuit, representing Italy.
Key facts
5000 m
13:34.20
10 000 m
28:36.40
Age
36 years old
As of Sep 25, 2026: 5000 m 13:34.20, 10 000 m 28:36.40, 2026 season best 31:04 (Mar 22, 2026, Monza (ITA)) · Last competition: DKRace, Mar 22, 2026, 31:04 · 36 years old
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2026 | 10Kilometr | 31:04 | - | Mar 22, 2026 | ↓ | DKRace |
| 2026 | Semi | 1:08:38 | - | Feb 8, 2026 | ↓ | Bergamo21, Il Sentierone, Bergamo |
| 2025 | CrossCount | 32:26 | - | Mar 16, 2025 | ↓ | Italian Cross Country Championships, Cassino - XC 10.0km |
| 2024 | CrossCount | 29:18 | - | Feb 25, 2024 | ↓ | 47.º Cross Internacional das Amendoeiras em Flor - ECCC XC, Albufeira - ECCC Cross Country |
| 2024 | 10Kilometr | 30:28 | - | May 1, 2024 | ↓ | XXVII-th Oderzo Città Archeologica - International Road Race |
| 2023 | 10Kilometr | 29:55 | - | Apr 2, 2023 | ↓ | Brunssum Parelloop, Brunssum |
| 2023 | CrossCount | 30:37 | - | Nov 26, 2023 | ↓ | International Warandecross Tilburg, Tilburg - XC 8.0km |
| 2023 | Semi | 1:03:50 | - | Oct 22, 2023 | ↓ | Valencia Half Marathon Trinidad Alfonso Zurich |
| 2022 | 5000m | 14:48.6h | - | Jul 6, 2022 | ↓ | Campo Comunale, Cernusco Lombardone (ITA) |
| 2022 | 10000m | 30:08.58 | - | Apr 9, 2022 | ↓ | Campo Comunale, Brescia (ITA) |
| 2022 | 10Kilometr | 30:19 | - | Oct 23, 2022 | ↓ | Ljubljana (SLO) |
| 2022 | CrossCount | 31:57 | - | Feb 6, 2022 | ↓ | ECCC Cross Country, Oeiras - XC 10.0km |
| 2022 | Semi | 1:05:07 | - | Feb 27, 2022 | ↓ | - |
| 2021 | Semi | 1:20:31 | - | Feb 28, 2021 | ↓ | Tuscany Camp Half Marathon |
| 2020 | 8Kilometre | 23:23 | - | Feb 2, 2020 | - | Midwinter Marathon Centraal Beheer Acht |
| 2019 | 10Kilometr | 28:46 | - | Mar 24, 2019 | ↓ | Parelloop |
| 2019 | 10000m | 28:57.4h | - | Apr 6, 2019 | ↓ | Alessandria (ITA) |
| 2019 | Semi | 1:03:58 | - | Oct 6, 2019 | ↓ | Trento Half Marathon |
| 2018 | 10Kilometr | 29:10 | - | Mar 18, 2018 | ↓ | Brunssum Parelloop |
| 2018 | 10000m | 29:10.61 | - | Jul 13, 2018 | ↓ | Estonian 10,000m Championships, Tallinn |
| 2018 | CrossCount | 29:54 | - | Dec 9, 2018 | ↓ | 25th SPAR European Cross Country Championships, Tilburg |
| 2018 | Semi | 1:03:26 | - | Apr 8, 2018 | ↓ | Berlin Half Marathon |
| 2017 | 3000m | 8:06.82 | - | Apr 20, 2017 | ↑ | Milano (ITA) |
| 2017 | 5000m | 13:43.73 | - | May 27, 2017 | ↓ | Oordegem (BEL) |
| 2017 | 10000m | 28:41.24 | - | May 13, 2017 | ↓ | Roma (ITA) |
| 2017 | 10Kilometr | 28:47 | - | Sep 9, 2017 | ↓ | Dalmine (ITA) |
| 2017 | Semi | 1:03:57 | - | Oct 1, 2017 | ↓ | - |
| 2017 | Marathon | 2:24:09 | - | Nov 26, 2017 | - | Firenze (ITA) |
| 2016 | 1500m | 3:53.55 | - | Jun 16, 2016 | ↑ | Pavia (ITA) |
| 2016 | MileRoad | 4:20.60 | - | May 1, 2016 | - | Roma (ITA) |
| 2016 | 5000m | 13:54.66 | - | Apr 22, 2016 | ↓ | Campo XXV Aprile, Milano (ITA) |
| 2016 | 10000m | 28:37.29 | - | Apr 9, 2016 | ↓ | Fucecchio (ITA) |
| 2016 | Semi | 1:04:10 | - | Feb 14, 2016 | ↓ | Verona (ITA) |
| 2015 | 5000m | 14:04.71 | - | May 30, 2015 | ↓ | Mersin (TUR) |
| 2015 | 10Kilometr | 28:57 | - | Jan 25, 2015 | ↓ | Roma (ITA) |
| 2015 | 10000m | 29:02.41 | - | Jun 6, 2015 | ↓ | Chia European Cup 10,000m, Chia |
| 2015 | Semi | 1:02:39 | - | Mar 1, 2015 | ↓ | Ostia (ITA) |
| 2014 | 3000m | 8:17.13 | - | May 25, 2014 | ↑ | Vila Real de Santo António (POR) |
| 2014 | 5000m | 14:07.56 | - | May 24, 2014 | ↓ | Vila Real de Santo António (POR) |
| 2014 | 10000m | 28:58.01 | - | Jun 7, 2014 | ↓ | Skopje European Cup 10,000m, Skopje |
| 2014 | 10Kilometr | 29:28 | - | Apr 21, 2014 | ↓ | Dongio (SUI) |
| 2014 | CrossCount | 33:43 | - | Dec 14, 2014 | ↓ | 21st SPAR European Cross Country Championships, Samokov |
| 2013 | 1500m | 3:53.49 | - | May 19, 2013 | ↑ | Gavardo (ITA) |
| 2013 | 5000m | 13:56.93 | - | May 25, 2013 | ↓ | Vila Real de Santo António (POR) |
| 2013 | 10000m | 28:36.40 | - | Jun 8, 2013 | ↓ | Pravets European Cup 10,000m |
| 2013 | 10Kilometr | 29:45 | - | Apr 1, 2013 | ↓ | Dongio (SUI) |
| 2013 | Semi | 1:03:37 | - | Mar 24, 2013 | ↓ | Milano (ITA) |
| 2012 | CrossCount | 25:07 | - | Dec 9, 2012 | ↓ | 19th SPAR European Cross Country Championships, Szentendre - U23 Events |
| 2012 | 10Kilometr | 30:10 | - | Dec 31, 2012 | ↓ | Bolzano (ITA) |
| 2011 | 3000m | 8:08.98 | - | Feb 20, 2011 | ↑ | Ancona (ITA) (i) |
| 2011 | 3000m-short-track | 8:08.98 | - | Feb 20, 2011 | - | Ancona (ITA) (i) |
| 2011 | 5000m | 13:34.20 | - | Jun 10, 2011 | ↓ | Torino (ITA) |
| 2011 | 10000m | 28:46.97 | - | Jul 14, 2011 | ↓ | Ostrava European U23 Championsips, Mestský Stadion, Ostrava |
| 2011 | 10Kilometr | 29:38 | - | Oct 8, 2011 | ↓ | Trento (ITA) |
| 2011 | CrossCount | 37:00 | - | Mar 20, 2011 | ↓ | 39th IAAF World Cross Country Championships, Punta Umbria |
| 2010 | 5000m | 14:05.76 | - | Jun 6, 2010 | ↓ | Firenze (ITA) |
| 2010 | CrossCount | 24:51 | - | Dec 12, 2010 | ↓ | 17th SPAR European Cross Country Championships, Albufeira |
| 2010 | 10000m | 29:32.32 | - | Apr 25, 2010 | ↓ | Rieti (ITA) |
| 2010 | 10Kilometr | 29:41 | - | Oct 9, 2010 | ↓ | Trento (ITA) |
| 2010 | 12Kilometr | 36:51 | - | Apr 11, 2010 | - | Latina (ITA) |
| 2009 | 1500m | 4:01.36 | - | Sep 26, 2009 | ↑ | Formia (ITA) |
| 2009 | 5000m | 14:20.87 | - | Sep 23, 2009 | ↓ | Milano (ITA) |
| 2008 | 3000m | 8:11.98 | - | Jul 23, 2008 | ↑ | Nembro (ITA) |
| 2008 | 5000m | 14:15.37 | - | Sep 10, 2008 | ↓ | Stadio Quercia, Rovereto (ITA) |
| 2008 | CrossCount | 19:35 | - | Dec 14, 2008 | ↓ | 15th SPAR European Cross Country Championships, Bruxelles |
2026
2 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 31:04 | - | Mar 22 | DKRace |
Semi | 1:08:38 | - | Feb 8 | Bergamo21, Il Sentierone, Bergamo |
2025
2 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
CrossCount | 34:12 | - | Dec 31 | Intersport Sylvestercross, Soest - XC 9.6km |
CrossCount | 32:26 | - | Mar 16 | Italian Cross Country Championships, Cassino - XC 10.0km |
2024
5 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 30:28 | - | May 1 | XXVII-th Oderzo Città Archeologica - International Road Race |
5000m | DNF | - | Apr 27 | ESET WMD - Night Walk and Middle Distance Night, Arena Civica Gianni Brera, Milano |
10Kilometr | 30:46 | - | Apr 21 | Mujalonga Sul Mar |
CrossCount | 32:58 | - | Mar 10 | Italian Cross Country Championships, Cassino - XC 8.0km |
CrossCount | 29:18 | - | Feb 25 | 47.º Cross Internacional das Amendoeiras em Flor - ECCC XC, Albufeira - ECCC Cross Country |
2023
4 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
CrossCount | 30:37 | - | Nov 26 | International Warandecross Tilburg, Tilburg - XC 8.0km |
Semi | 1:03:50 | - | Oct 22 | Valencia Half Marathon Trinidad Alfonso Zurich |
10Kilometr | 29:55 | - | Apr 2 | Brunssum Parelloop, Brunssum |
CrossCount | 32:49 | - | Mar 12 | Italian Cross Country Championships, Gubbio - XC 8.0km |
2022
6 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 30:19 | - | Oct 23 | Volkswagen Ljubljana 10km, Ljubljana |
5000m | 14:48.6HT | - | Jul 6 | Meeting Serale, Campo Comunale, Cernusco Lombardone |
10000m | 30:08.58 | - | Apr 9 | Regional Meeting, Campo Comunale, Brescia |
CrossCount | 31:38 | - | Mar 13 | Italian Cross Country Championships, Trieste - XC 8.0km |
Semi | 1:05:07 | - | Feb 27 | Maratonina di Treviglio, Treviglio |
CrossCount | 31:57 | - | Feb 6 | ECCC Cross Country, Oeiras - XC 10.0km |
2021
2 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Semi | 1:04:36 | - | Dec 19 | Maratonina della Città Murata - Memorial Lino Pasquale, Cittadella |
Semi | 1:20:31 | - | Feb 28 | Tuscany Camp Half Marathon |
2020
2 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10000m | DNF | - | Sep 19 | Gouden Spike, Sportcomplex De Leidse Hout, Leiden |
8Kilometre | 23:23 | - | Feb 2 | Midwinter Marathon Centraal Beheer Acht |
2019
8 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 30:28 | - | Dec 31 | BOclassic Südtirol |
Semi | 1:05:20 | - | Oct 20 | Palermo International Half Marathon, Palermo - Italian Half Marathon Ch. |
Semi | 1:03:58 | - | Oct 6 | Trento Half Marathon |
Semi | 1:04:36 | - | Sep 21 | Mattoni Ústí nad Labem Half Marathon |
10Kilometr | 29:40 | - | May 25 | Scalata al Castello |
10Kilometr | 29:38 | - | Apr 22 | Giro Media Blenio |
10000m | 28:57.4HT | - | Apr 6 | Regional 10,000m Championships, Alessandria |
10Kilometr | 28:46 | - | Mar 24 | Parelloop |
2018
13 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 30:20 | - | Dec 31 | Bolzano BOclassic, Bolzano |
CrossCount | 29:54 | - | Dec 9 | 25th SPAR European Cross Country Championships, Tilburg |
Semi | 1:04:03 | - | Oct 21 | Foligno Half Marathon, Foligno |
10Kilometr | 29:49 | - | Oct 6 | Trento Giro al Sas |
Semi | 1:04:09 | - | Sep 23 | Udine Half Marathon |
10Kilometr | 29:57 | - | Sep 1 | Alberobello Italian 10 km Road Running Championships |
10000m | 29:10.61 | - | Jul 13 | Estonian 10,000m Championships, Tallinn |
10Kilometr | 29:47 | - | Jun 23 | Brcko Vidovdan Road Race, Brcko |
10Kilometr | 30:03 | - | Jun 17 | Telese Terme Trofeo Città di Telesia |
Semi | 1:03:26 | - | Apr 8 | Berlin Half Marathon |
10Kilometr | 29:30 | - | Apr 2 | Dongio Giro Media Blenio |
10Kilometr | 29:10 | - | Mar 18 | Brunssum Parelloop |
10Kilometr | 29:35 | - | Jan 21 | La Corsa di Miguel, Roma |
2017
6 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Marathon | 2:24:09 | - | Nov 26 | Firenze Marathon, Firenze |
Semi | 1:03:57 | - | Oct 1 | Breda Singelloop, Breda |
10Kilometr | 28:47 | - | Sep 9 | Dalmine Italian 10 km Road Running Championships, Dalmine |
5000m | 14:19.92 | - | Jul 1 | Italian Championships, Trieste |
10Kilometr | 30:01 | - | Jun 24 | Brcko Vidovdan Road Race, Brcko |
10000m | 29:09.93 | - | Jun 10 | European 10,000m Cup |
Showing 1 - 50 of 124
Honours
🥇
2017Italian 10,000m Championships
10,000 Metres
🥇
2016Italian 10,000m Championships
10,000 Metres
🥇
2015Italian 10,000m Championships
10,000 Metres
🥉
2013Pravets European Cup 10,000m
10,000 Metres
🥈
2011Ostrava European U23 Championsips
10,000 Metres
FAQ
Frequently asked questions
What is Ahmed EL Mazoury's 5000 m personal best?
Ahmed EL Mazoury's 5000 m personal best is 13:34.20, set on Jun 10, 2011 in Torino (ITA).
Which events does Ahmed EL Mazoury compete in?
Ahmed EL Mazoury competes in the 5000 m and 10 000 m.
How did Ahmed EL Mazoury perform in 2026?
2026 season best: 31:04, set on Mar 22, 2026 in Monza (ITA). Last competition: DKRace on Mar 22, 2026, 31:04.