Ahmed El Hassouni

Birth dateSep 21, 1993

Height-

Weight-

Ahmed El Hassouni is a Morocco long-distance runner, born on September 21, 1993. He competes primarily in the 5000m, 10000m and Semi.

His personal bests include 14:05.78 in the 5000m, 28:25.19 in the 10000m, 1:01:43 in the Semi, 2:12:12 in the Marathon and 28:58 in the 10Kilometr. He has earned 1 gold medal in major international competitions. He is currently active on the international athletics circuit, representing Morocco.

Key facts

Half Marathon

1:01:43

10 000 m

28:25.19

2026 season best

1:02:53

May 10, 2026 · Rabat (MAR)

2026 season best

Last competition

8ème Meeting Fédéral U18 F - U20 H - Seniors H

Jun 14, 2026 · 29:19.26

8ème Meeting Fédéral U18 F - U20 H - Seniors H

Age

33 years old

As of Sep 26, 2026: Half Marathon 1:01:43, 10 000 m 28:25.19, 2026 season best 1:02:53 (May 10, 2026, Rabat (MAR)) · Last competition: 8ème Meeting Fédéral U18 F - U20 H - Seniors H, Jun 14, 2026, 29:19.26 · 33 years old

Personal bests

14:05.78

28:25.19

1:01:43

2:12:12

10Kilometr

28:58

Performance Charts

Season bests

Season	Discipline	Result	Wind	Date	Trend	Competitions
2026	CrossCount	26:41	-	Jan 18, 2026	-	Moroccan Cross Country Championships
2026	10000m	29:03.80	-	Apr 26, 2026	↓	4ème Meeting Fédéral, Fes
2026	Semi	1:02:53	-	May 10, 2026	↓	Marathon International de Rabat - Half Marathon & 10K
2025	Semi	1:02:49	-	Jan 5, 2025	↓	Semi Marathon International, Tamesna
2024	10000m	28:45.40	-	Jun 30, 2024	↓	Moroccan Championships
2024	10Kilometr	29:08	-	Sep 14, 2024	↓	Brose Night Run Prievidza
2024	Semi	1:01:45	-	Oct 27, 2024	↓	Casablanca International Half Marathon
2024	Marathon	2:12:12	-	Apr 21, 2024	-	Marathon International De Rabat
2023	10000m	28:53.33	-	Jul 15, 2023	↓	Moroccan Championships, Complexe Sportif Prince Moulay Abdellah, Rabat
2023	Semi	1:02:10	-	Apr 30, 2023	↓	Half Marathon & 10km International de Rabat, Rabat
2022	5000m	14:05.78	-	Feb 20, 2022	-	Sidi Kacem (MAR)
2022	10000m	28:25.19	-	Feb 2, 2022	↓	Complexe Sportif Prince Moulay Abdellah, Rabat (MAR)
2021	Semi	1:04:02	-	Dec 5, 2021	↓	Tamesna (MAR)
2019	10Kilometr	29:01	-	Feb 10, 2019	↓	10 Km International de Casablanca
2019	Semi	1:04:53	-	Jan 6, 2019	↓	Fes (MAR)
2018	10Kilometr	28:58	-	Dec 22, 2018	↓	Tata (MAR)
2018	Semi	1:03:36	-	Jun 24, 2018	↓	Casablanca Half Marathon, Casablanca
2017	10Kilometr	29:06	-	Oct 1, 2017	↓	Casablanca (MAR)
2017	Semi	1:01:43	-	Oct 29, 2017	↓	Casablanca (MAR)

Discipline	Result	Wind	Date	Competitions
10000m	29:19.26	-	Jun 14	8ème Meeting Fédéral U18 F - U20 H - Seniors H
Semi	1:02:53	-	May 10	Marathon International de Rabat - Half Marathon & 10K
10000m	29:03.80	-	Apr 26	4ème Meeting Fédéral, Fes
CrossCount	26:41	-	Jan 18	Moroccan Cross Country Championships

Discipline	Result	Wind	Date	Competitions
Semi	1:02:49	-	Jan 5	Semi Marathon International, Tamesna

Discipline	Result	Wind	Date	Competitions
Semi	1:01:45	-	Oct 27	Casablanca International Half Marathon
10Kilometr	29:08	-	Sep 14	Brose Night Run Prievidza
10000m	28:45.40	-	Jun 30	Moroccan Championships
Marathon	2:12:12	-	Apr 21	Marathon International De Rabat

Discipline	Result	Wind	Date	Competitions
10000m	28:53.33	-	Jul 16	Moroccan Championships, Complexe Sportif Prince Moulay Abdellah, Rabat
10000m	28:53.33	-	Jul 15	Moroccan Championships, Complexe Sportif Prince Moulay Abdellah, Rabat
10000m	30:54.92	-	Jun 21	Arab Championships, Le Grand Stade, Marrakech
10000m	30:54.92	-	Jun 20	Arab Championships, Le Grand Stade, Marrakech
5000m	DNF	-	May 21	4ème Meeting de Zones, Tiflet
10000m	29:22.40	-	May 7	3ème Meeting Fédéral, Piste d'athletisme taza, Taza
Semi	1:02:10	-	Apr 30	Half Marathon & 10km International de Rabat, Rabat

Discipline	Result	Wind	Date	Competitions
5000m	14:05.78	-	Feb 20	2éme Meeting de Zone, Sidi Kacem
10000m	28:25.19	-	Feb 2	1er Meeting Fédéral J/S Rabat, Complexe Sportif Prince Moulay Abdellah, Rabat

Discipline	Result	Wind	Date	Competitions
Semi	1:04:02	-	Dec 5	Semi Marathon International de Tamesna, Tamesna

Discipline	Result	Wind	Date	Competitions
10Kilometr	29:35	-	Nov 10	Semi Marathon International de Tamesna, Tamesna
10Kilometr	30:41	-	Jun 23	10 km
10Kilometr	29:01	-	Feb 10	10 Km International de Casablanca
Semi	1:04:53	-	Jan 6	Fes Half Marathon, Fes

Discipline	Result	Wind	Date	Competitions
10Kilometr	28:58	-	Dec 22	10 KM TATA Maroc, Tata
10Kilometr	29:14	-	Oct 28	Casablanca 10 km, Casablanca
Semi	1:03:36	-	Jun 24	Casablanca Half Marathon, Casablanca

Discipline	Result	Wind	Date	Competitions
Semi	1:01:43	-	Oct 29	Casablanca Half Marathon, Casablanca
10Kilometr	29:06	-	Oct 1	Casablanca 10 km, Casablanca
10Kilometr	29:52	-	Jul 9	El Mohmmedia 10 km, El Mohmmedia
10Kilometr	30:38	-	Feb 26	Casablanca 10 km, Casablanca

FAQ

Frequently asked questions

What is Ahmed El Hassouni's Half Marathon personal best?

Ahmed El Hassouni's Half Marathon personal best is 1:01:43, set on Oct 29, 2017 in Casablanca (MAR).

Which events does Ahmed El Hassouni compete in?

Ahmed El Hassouni competes in the Half Marathon and 10 000 m.

How did Ahmed El Hassouni perform in 2026?

2026 season best: 1:02:53, set on May 10, 2026 in Rabat (MAR). Last competition: 8ème Meeting Fédéral U18 F - U20 H - Seniors H on Jun 14, 2026, 29:19.26.

Ahmed El Hassouni

Personal bests

Performance Charts

Season bests

2026

2025

2024

2023

2022

2021

2019

2018

2017

Honours

Frequently asked questions