
Ahlam Zinadi
- Born
- Aug 19, 1992 (34 years old)
- Events
- 1500 m
Ahlam Zinadi is a Morocco middle-distance runner, born on August 19, 1992. She competes primarily in the 1500m.
Her personal bests include 4:36.25 in the 1500m. She is currently active on the international athletics circuit, representing Morocco.
Personal best · 1500 m4:36.25
2012 season best4:36.25Apr 28, 2012
As of Nov 14, 2026: 1500 m 4:36.25, 2012 season best 4:36.25 (Apr 28, 2012) · 34 years old
Personal bests
WA points calculator →DisciplineResultAll-time
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2012 | 1500m | 4:36.25 | – | Apr 28, 2012 | – |
| 2011 | 1500m | 4:49.05 | – | Jul 10, 2011 | – |
| 2011 | CrossCount | 22:41 | – | Mar 20, 2011 | 39th IAAF World Cross Country Championships, Punta Umbria |
| 2010 | 1500m | 4:43.39 | – | May 8, 2010 | – |