Agnes Jesang

KENWomen

Birth dateApr 1, 1986

Height-

Weight-

Agnes Jesang is a Kenya middle-distance runner, born on April 1, 1986. She competes primarily in the 1500m, Mile and 3000m.

Her personal bests include 4:19.60 in the 1500m, 4:48.81 in the Mile, 9:13.22 in the 3000m, 16:22.0h in the 5000m and 9:27.22 in the 3000mSt. She has earned 2 silver medals in major international competitions. She is currently active on the international athletics circuit, representing Kenya.

Key facts

3000 m steeplechase

9:27.22

#163 all-time

3000 m

9:13.22

2026 season best

10:48.51

Jun 11, 2026 · Ulinzi Sports Complex, Langata, Nairobi (KEN)

2026 season best

Last competition

Kenya Defence Forces Track and Field Championships

Jun 11, 2026 · 10:48.51

Kenya Defence Forces Track and Field Championships

Age

40 years old

As of Sep 24, 2026: 3000 m steeplechase 9:27.22 (#163 all-time), 3000 m 9:13.22, 2026 season best 10:48.51 (Jun 11, 2026, Ulinzi Sports Complex, Langata, Nairobi (KEN)) · Last competition: Kenya Defence Forces Track and Field Championships, Jun 11, 2026, 10:48.51 · 40 years old

Personal bests

1500m

4:19.60

Mile

4:48.81

9:13.22

16:22.0HT

9:27.22

1000m

2:49.51

1000m-short-track

2:49.51

mile-short-track

4:48.81

Performance Charts

Season bests

Season	Discipline	Result	Wind	Date	Trend	Competitions
2026	3000mSt	10:48.51	-	Jun 11, 2026	↑	Kenya Defence Forces Track and Field Championships
2025	3000mSt	11:02.37	-	Jun 13, 2025	↑	Kenya Defecnce Forces Track and Field Championships
2022	3000mSt	10:02.57	-	Apr 22, 2022	↑	Ulinzi Sports Complex, Langata, Nairobi (KEN)
2021	3000mSt	10:04.54	-	May 29, 2021	↑	Nyayo National Stadium, Nairobi (KEN)
2019	3000mSt	10:03.11	-	Jul 3, 2019	↑	Moi International Sports Centre, Kasarani, Nairobi (KEN)
2016	1500m	4:28.73	-	Apr 2, 2016	↑	Kisii (KEN)
2016	3000mSt	9:27.22	-	Jun 26, 2016	↑	Durban (RSA)
2016	5000m	16:22.0h	-	Mar 19, 2016	-	Nakuru (KEN)
2015	1500m	4:20.88	-	Oct 7, 2015	↑	Mungyeong (KOR)
2015	3000mSt	9:40.69	-	Oct 4, 2015	↑	Mungyeong (KOR)
2014	1500m	4:21.8h	-	Mar 15, 2014	↑	Nakuru (KEN)
2014	3000mSt	9:46.4h	-	May 14, 2014	↑	Nairobi (KEN)
2013	1000m	2:49.51	-	Jan 27, 2013	-	Chelyabinsk (RUS) (i)
2013	1000m-short-track	2:49.51	-	Jan 27, 2013	-	Chelyabinsk (RUS) (i)
2013	1500m	4:19.60	-	Aug 29, 2013	↑	Kotka (FIN)
2013	Mile	4:48.81	-	Feb 1, 2013	-	Orenburg (RUS) (i)
2013	mile-short-track	4:48.81	-	Feb 1, 2013	-	Orenburg (RUS) (i)
2013	3000m	9:13.22	-	Jul 21, 2013	-	Lapinlahti (FIN)
2013	3000mSt	9:34.33	-	Aug 25, 2013	↑	Tampere (FIN)
2012	3000mSt	9:53.7h	-	Jun 15, 2012	↑	Nairobi (KEN)
2011	1500m	4:35.5h	-	Apr 30, 2011	↑	Mumias (KEN)
2011	3000mSt	10:26.2h	-	Jun 11, 2011	↑	Nairobi (KEN)
2010	1500m	4:44.7h	-	May 21, 2010	↑	Nairobi (KEN)
2010	3000mSt	11:19.0h	-	May 21, 2010	↑	Nairobi (KEN)

2026

1 performance

Discipline	Result	Wind	Date	Competitions
3000mSt	10:48.51	-	Jun 11	Kenya Defence Forces Track and Field Championships

2025

1 performance

Discipline	Result	Wind	Date	Competitions
3000mSt	11:02.37	-	Jun 13	Kenya Defecnce Forces Track and Field Championships

2022

3 performances

Discipline	Result	Wind	Date	Competitions
3000mSt	10:17.82	-	Apr 28	Kenyan Championships, Moi International Sports Centre, Kasarani, Nairobi
3000mSt	10:02.57	-	Apr 22	KDF Ch., Ulinzi Sports Complex, Langata, Nairobi
3000mSt	10:29.1HT	-	Mar 5	3rd Weekend Meeting, Nyayo National Stadium, Nairobi

2021

4 performances

Discipline	Result	Wind	Date	Competitions
3000mSt	10:11.0HT	-	Jun 18	Kenya Olympic Games Trials, Moi International Sports Centre, Kasarani, Nairobi
3000mSt	10:04.54	-	May 29	Athletics Kenya Pre-Trials, Nyayo National Stadium, Nairobi
3000mSt	10:43.03	-	May 15	41st Kenya Defence Forces Ch., Nyayo National Stadium, Nairobi
3000mSt	10:09.6HT	-	Mar 13	2nd AK Weekend Meeting, Moi International Sports Centre, Kasarani, Nairobi

2019

4 performances

Discipline	Result	Wind	Date	Competitions
3000mSt	10:14.32	-	Aug 22	Kenyan Championships, Nyayo National Stadium, Nairobi
3000mSt	10:14.32	-	Aug 20	Kenyan Championships, Nyayo National Stadium, Nairobi
3000mSt	10:03.11	-	Jul 3	KDF Ch., Moi International Sports Centre, Kasarani, Nairobi
3000mSt	10:09.3HT	-	May 24	AK Meeting, Sports Complex, Mumias

2016

8 performances

Discipline	Result	Wind	Date	Competitions
3000mSt	10:01.85	-	Jul 1	Eldoret Kenyan Olympic Trials, Eldoret
3000mSt	9:27.22	-	Jun 26	Durban African Championships, Durban
3000mSt	9:28.03	-	Jun 3	Huelva Meeting Iberoamericano de Atletismo, Huelva
3000mSt	9:34.4HT	-	May 28	Kenyan Championships, Nairobi
3000mSt	9:44.9HT	-	May 27	Kenyan Championships, Nairobi
3000mSt	9:51.0HT	-	Apr 27	Nairobi KDF Ch., Nairobi
1500m	4:28.73	-	Apr 2	Kisii
5000m	16:22.0HT	-	Mar 19	Nakuru

2015

6 performances

Discipline	Result	Wind	Date	Competitions
1500m	4:23.10	-	Oct 8	Mungyeong CISM World Games, Mungyeong
1500m	4:20.88	-	Oct 7	Mungyeong CISM World Games, Mungyeong
3000mSt	9:40.69	-	Oct 4	Mungyeong CISM World Games, Mungyeong
3000mSt	9:49.44	-	Jul 9	Kenyan Championships, Nairobi
3000mSt	9:51.75	-	May 23	Dakar IAAF World Challenge, Stade Senghor, Dakar
3000mSt	10:17.0HT	-	Apr 17	Nakuru

2014

6 performances

Discipline	Result	Wind	Date	Competitions
3000mSt	9:52.17	-	Jun 7	Kenyan Championships, Nairobi
3000mSt	9:46.4HT	-	May 14	Nairobi
1500m	4:22.83	-	Apr 27	Bambous Mauritius International Meet, Bambous
1500m	4:26.6HT	-	Apr 12	Kisii
1500m	4:21.8HT	-	Mar 15	Nakuru
1500m	4:27.9HT	-	Mar 15	Nakuru

2013

12 performances

Discipline	Result	Wind	Date	Competitions
1500m	4:19.60	-	Aug 29	Kotka
3000mSt	9:34.33	-	Aug 25	Tampere Games, Tampere
3000m	9:13.22	-	Jul 21	Lapinlahti Savo Games, Lapinlahti
3000m	9:14.14	-	Jul 17	Lahti Games, Lahti
3000m	9:19.76	-	Jul 12	Virrat
1500m	4:27.68	-	Jul 10	Raasepori Karis Telefon Games, Raasepori
3000mSt	10:01.2HT	-	Jun 22	Kenyan Championships, Nairobi
1500m	4:21.69	-	May 11	Nairobi Kenyan Defence Forces Ch., Nairobi
3000mSt	10:04.4HT	-	May 9	Nairobi Kenyan Defence Forces Ch., Nairobi
3000mSt	10:39.7HT	-	Apr 13	Thika
mile-short-track	4:48.81	-	Feb 1	Orenburg Mile, Orenburg (i)
1000m-short-track	2:49.51	-	Jan 27	Chelyabinsk runners.ru Cup - Viktor Zhdanov Memorial, Chelyabinsk (i)

2012

3 performances

Discipline	Result	Wind	Date	Competitions
3000mSt	9:53.7HT	-	Jun 15	Kenyan Championships, Nairobi
3000mSt	10:02.3HT	-	Jun 14	Kenyan Championships, Nairobi
3000mSt	9:57.0HT	-	Apr 21	Mumias

2011

2 performances

Discipline	Result	Wind	Date	Competitions
3000mSt	10:26.2HT	-	Jun 11	Nairobi Kenya Defence Force Ch., Nairobi
1500m	4:47.1HT	-	May 27	Kamariny NBK/AK Track & Field Meeting, Kamariny

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FAQ

Frequently asked questions

What is Agnes Jesang's 3000 m steeplechase personal best?

Agnes Jesang's 3000 m steeplechase personal best is 9:27.22, set on Jun 26, 2016 in Durban (RSA), #163 on the all-time list.

Which events does Agnes Jesang compete in?

Agnes Jesang competes in the 3000 m steeplechase and 3000 m.

How did Agnes Jesang perform in 2026?

2026 season best: 10:48.51, set on Jun 11, 2026 in Ulinzi Sports Complex, Langata, Nairobi (KEN). Last competition: Kenya Defence Forces Track and Field Championships on Jun 11, 2026, 10:48.51.