AS
Agata Strausa
LATWomenBirth dateDec 2, 1989
Height-
Weight-
Agata Strausa is a Latvia sprinter, born on December 2, 1989. She competes primarily in the 400m, 800m and 1500m.
Her personal bests include 57.86 in the 400m, 2:04.59 in the 800m, 4:11.27 in the 1500m, 4:36.39 in the Mile and 9:11.56 in the 3000m. She has earned 2 gold medals in major international competitions. She is currently active on the international athletics circuit, representing Latvia.
Key facts
1500 m
4:11.27
Mile Short Track
4:36.91
Age
36 years old
As of Sep 24, 2026: 1500 m 4:11.27, Mile Short Track 4:36.91, 2026 season best 4:29.27 (Jul 11, 2026) · Last competition: adidas Runners City Night, Aug 1, 2026, 36:00 · 36 years old
PB
Personal bests
57.86
2:04.59
4:11.27
Mile
4:36.39
9:11.56
15:55.36
34:40.99
1:13:13
2:43:19
10:21.03
4x400m
3:46.69
5Kilometre
16:58
1500m-short-track
4:18.52
3000m-short-track
9:15.70
10Kilometr
34:55
800m-short-track
2:09.10
1000m
2:50.05
mile-short-track
4:36.91
4x800Metre
8:30.15
DistanceMe
11:08.11
400m-short-track
57.86
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2026 | 800m | 2:10.44 | - | Jul 11, 2026 | ↑ | SLV Landesmeisterschaften AK & U18 |
| 2026 | 800m-short-track | 2:12.49 | - | Feb 7, 2026 | ↑ | Österreichische Hallen-Staats-Meisterschaften Mehrkampf - Rahmenbewerbe |
| 2026 | 1500m | 4:29.27 | - | Jul 11, 2026 | ↓ | SLV Landesmeisterschaften AK & U18 |
| 2026 | 5Kilometre | 16:58 | - | May 31, 2026 | ↑ | ASICS Österreichischer Frauenlauf |
| 2026 | 10Kilometr | 35:11 | - | Apr 12, 2026 | ↑ | Zürich Marathon - Half Marathon & 10K |
| 2026 | Semi | 1:17:00 | - | Mar 29, 2026 | ↓ | Generali Berliner Halbmarathon |
| 2026 | Marathon | 2:43:59 | - | Apr 26, 2026 | ↓ | 40. Haspa Marathon Hamburg |
| 2025 | 800m | 2:10.56 | - | Jun 19, 2025 | ↑ | Liese Prokop Memorial, Sportzentrum Niederösterreich, St. Pölten |
| 2025 | 1500m | 4:34.00 | - | Jun 6, 2025 | ↓ | SLV Landesmeisterschaften |
| 2025 | 5000m | 16:49.93 | - | Jun 14, 2025 | ↓ | Track Night Vienna |
| 2025 | 10Kilometr | 34:58 | - | Jul 26, 2025 | ↑ | adidas Runners City Night, Breitscheidplatz, Berlin |
| 2025 | Semi | 1:17:00 | - | Apr 27, 2025 | ↓ | Haspa Half Marathon Hamburg |
| 2025 | Marathon | 2:50:52 | - | Sep 21, 2025 | ↓ | BMW Berlin Marathon, Berlin |
| 2024 | 10Kilometr | 35:37 | - | Jul 27, 2024 | ↑ | adidas Runners City Night, Breitscheidplatz, Berlin |
| 2024 | Marathon | 2:43:19 | - | Sep 29, 2024 | ↓ | BMW Berlin Marathon, Berlin |
| 2023 | 10Kilometr | 36:08 | - | Jul 29, 2023 | ↑ | City-Nachtlauf |
| 2023 | Semi | 1:18:17 | - | Apr 2, 2023 | ↓ | Generali Halbmarathon |
| 2022 | 10Kilometr | 35:34 | - | Jul 30, 2022 | ↑ | Berlin (GER) |
| 2019 | 1500m | 4:21.20 | - | Aug 11, 2019 | ↓ | European Athletics Team Championships Second League, Stadion ŠC Sloboda, Varaždin |
| 2019 | 3000m | 9:38.24 | - | Jul 28, 2019 | ↑ | Latvian Championships, Ogre |
| 2019 | CrossCount | 46:32 | - | Mar 30, 2019 | ↓ | 43rd IAAF World Cross Country Championships, Århus |
| 2018 | 1000m | 2:50.84 | - | Aug 22, 2018 | ↓ | Salzburg (AUT) |
| 2018 | 1500m | 4:22.57 | - | Jul 28, 2018 | ↓ | Latvian Championships, Riga |
| 2018 | 3000m | 9:39.93 | - | Jul 29, 2018 | ↑ | Latvian Championships, Riga |
| 2018 | 5000m | 16:18.53 | - | Jul 7, 2018 | ↓ | Hamburg (GER) |
| 2018 | CrossCount | 16:40 | - | Dec 9, 2018 | ↓ | 25th SPAR European Cross Country Championships, Tilburg |
| 2018 | 10000m | 34:40.99 | - | Aug 10, 2018 | - | Hamburg (GER) |
| 2016 | 1500m | 4:13.99 | - | Jun 5, 2016 | ↓ | Regensburg (GER) |
| 2016 | 3000m | 9:11.56 | - | Aug 6, 2016 | ↑ | Andorf (AUT) |
| 2016 | 3000m-short-track | 9:30.91 | - | Feb 28, 2016 | ↓ | Leipzig (GER) (i) |
| 2016 | 5000m | 15:55.36 | - | May 14, 2016 | ↓ | Herzogenaurach (GER) |
| 2016 | 10Kilometr | 34:55 | - | Sep 11, 2016 | ↑ | Hamburg (GER) |
| 2016 | Semi | 1:13:13 | - | Apr 23, 2016 | ↓ | Bad Liebenzell (GER) |
| 2015 | 800m | 2:09.39 | - | Jul 31, 2015 | ↑ | Valmiera (LAT) |
| 2015 | 1500m | 4:13.69 | - | Jun 6, 2015 | ↓ | Regensburg (GER) |
| 2015 | 3000m | 9:14.24 | - | Jun 20, 2015 | ↑ | European Athletics Team Championships First League, Pankritio Stadium, Herakleion |
| 2015 | 3000m-short-track | 9:39.51 | - | Jan 25, 2015 | ↓ | Hamburg (GER) (i) |
| 2015 | 5000m | 16:17.35 | - | May 27, 2015 | ↓ | Koblenz (GER) |
| 2014 | 800m | 2:04.67 | - | Apr 19, 2014 | ↑ | Gainesville, FL (USA) |
| 2014 | 4x400m | 3:48.78 | - | Jul 27, 2014 | ↑ | Ulm (GER) |
| 2014 | 1500m | 4:12.54 | - | May 4, 2014 | ↓ | Palo Alto, CA (USA) |
| 2014 | Mile | 4:40.97 | - | Mar 1, 2014 | ↓ | College Station, TX (USA) (i) |
| 2014 | mile-short-track | 4:40.97 | - | Mar 1, 2014 | ↑ | College Station, TX (USA) (i) |
| 2014 | 3000m-short-track | 9:15.70 | - | Feb 28, 2014 | ↓ | College Station, TX (USA) (i) |
| 2014 | 3000m | 9:15.70 | - | Feb 28, 2014 | ↑ | College Station, TX (USA) (i) |
| 2014 | DistanceMe | 11:08.11 | - | Mar 1, 2014 | ↑ | College Station, TX (USA) (i) |
| 2014 | 5000m | 15:58.15 | - | May 18, 2014 | ↓ | Lexington, KY (USA) |
| 2014 | 10Kilometr | 35:53 | - | Oct 12, 2014 | ↑ | Berlin (GER) |
| 2013 | 800m | 2:06.62 | - | Apr 5, 2013 | ↑ | Gainesville, FL (USA) |
| 2013 | 1500m | 4:11.27 | - | Apr 28, 2013 | ↓ | Palo Alto, CA (USA) |
| 2013 | mile-short-track | 4:36.91 | - | Mar 9, 2013 | ↑ | Fayetteville, AR (USA) (i) |
| 2013 | Mile | 4:36.91 | - | Mar 9, 2013 | ↓ | Fayetteville, AR (USA) (i) |
| 2013 | 4x800Metre | 8:30.15 | - | Apr 6, 2013 | - | Gainesville, FL (USA) |
| 2013 | 3000m | 9:16.25 | - | Feb 23, 2013 | ↑ | Fayetteville, AR (USA) (i) |
| 2013 | 3000m-short-track | 9:16.25 | - | Feb 23, 2013 | ↓ | Fayetteville, AR (USA) (i) |
| 2013 | DistanceMe | 11:13.45 | - | Feb 24, 2013 | ↑ | Fayetteville, AR (USA) (i) |
| 2013 | 5000m | 16:09.41 | - | May 12, 2013 | ↓ | Columbia, SC (USA) |
| 2012 | 800m | 2:09.30 | - | Apr 21, 2012 | ↑ | Gainesville, FL (USA) |
| 2012 | 4x400m | 3:46.69 | - | Jun 17, 2012 | ↑ | Wattenscheid, Bochum (GER) |
| 2012 | 1500m | 4:15.92 | - | Apr 29, 2012 | ↓ | Palo Alto, CA (USA) |
| 2012 | Mile | 4:36.39 | - | Feb 26, 2012 | ↓ | Lexington, KY (USA) (i) |
| 2012 | mile-short-track | 4:41.74 | - | Mar 10, 2012 | ↑ | Nampa, ID (USA) (i) |
| 2012 | 3000m | 9:17.62 | - | Feb 11, 2012 | ↑ | Seattle Husky Classic |
| 2012 | 3000mSt | 10:21.03 | - | Apr 6, 2012 | - | Gainesville, FL (USA) |
| 2012 | DistanceMe | 11:08.60 | - | Mar 9, 2012 | ↑ | Nampa, ID (USA) (i) |
| 2011 | 800m | 2:08.12 | - | Jun 18, 2011 | ↑ | European Athletics Team Championships Second League, Novi Sad |
| 2011 | 4x400m | 3:51.84 | - | Jul 24, 2011 | ↑ | Kassel (GER) |
| 2011 | 1500m | 4:18.05 | - | Jul 16, 2011 | ↓ | Ostrava European U23 Championsips, Mestský Stadion, Ostrava |
| 2011 | 1500m-short-track | 4:22.63 | - | Feb 11, 2011 | ↑ | Düsseldorf (GER) (i) |
| 2011 | 3000m | 9:27.32 | - | Jan 27, 2011 | ↑ | Chemnitz (GER) (i) |
| 2011 | 3000m-short-track | 9:27.32 | - | Jan 27, 2011 | ↓ | Chemnitz (GER) (i) |
| 2010 | 800m | 2:04.59 | - | Aug 20, 2010 | ↑ | Königs Wusterhausen (GER) |
| 2010 | 1500m | 4:16.37 | - | Jun 5, 2010 | ↓ | Regensburg (GER) |
| 2010 | 1500m-short-track | 4:18.52 | - | Jan 24, 2010 | ↑ | Potsdam (GER) (i) |
| 2010 | 3000m | 9:15.54 | - | May 16, 2010 | ↑ | Pliezhausen (GER) |
| 2010 | 5000m | 16:27.23 | - | Aug 14, 2010 | ↓ | Regensburg (GER) |
| 2009 | 800m | 2:07.41 | - | Jun 12, 2009 | ↑ | Königs Wusterhausen (GER) |
| 2009 | 800m-short-track | 2:10.65 | - | Jan 24, 2009 | ↑ | Berlin (GER) (i) |
| 2009 | 1500m | 4:16.31 | - | Jul 31, 2009 | ↓ | Leverkusen (GER) |
| 2009 | 1500m-short-track | 4:29.96 | - | Jan 25, 2009 | ↑ | Berlin (GER) (i) |
| 2008 | 800m | 2:08.34 | - | Jul 5, 2008 | ↑ | Nürnberg (GER) |
| 2008 | 1000m | 2:50.05 | - | May 18, 2008 | ↓ | Pliezhausen (GER) |
| 2008 | 1500m | 4:24.73 | - | Jul 6, 2008 | ↓ | Nürnberg (GER) |
| 2008 | 5Kilometre | 17:38 | - | Dec 31, 2008 | ↑ | Trier (GER) |
| 2007 | 400m | 57.86 | - | Jan 21, 2007 | - | Berlin (GER) (i) |
| 2007 | 400m-short-track | 57.86 | - | Jan 21, 2007 | - | Berlin (GER) (i) |
| 2007 | 800m | 2:06.69 | - | Jul 22, 2007 | ↑ | Erfurt (GER) |
| 2007 | 800m-short-track | 2:09.10 | - | Feb 11, 2007 | ↑ | Sindelfingen (GER) (i) |
| 2007 | 1000m | 2:50.21 | - | Sep 9, 2007 | ↓ | Königs Wusterhausen (GER) |
| 2007 | 1500m | 4:22.44 | - | Jul 14, 2007 | ↓ | Cuxhaven (GER) |
| 2007 | 1500m-short-track | 4:37.22 | - | Feb 3, 2007 | ↑ | Berlin (GER) (i) |
| 2007 | 3000m | 10:00.95 | - | Aug 5, 2007 | ↑ | Ulm (GER) |
| 2006 | 800m | 2:10.93 | - | Jul 8, 2006 | ↑ | Mannheim (GER) |
| 2006 | 800m-short-track | 2:16.87 | - | Feb 18, 2006 | ↑ | Leipzig (GER) (i) |
2026
13 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 36:00 | - | Aug 1 | adidas Runners City Night |
800m | 2:10.60 | - | Jul 19 | WLV Quali-Meeting |
1500m | 4:29.27 | - | Jul 11 | SLV Landesmeisterschaften AK & U18 |
800m | 2:10.44 | - | Jul 11 | SLV Landesmeisterschaften AK & U18 |
800m | 2:11.29 | - | Jun 4 | Liese Prokop Memorial |
5Kilometre | 16:58 | - | May 31 | ASICS Österreichischer Frauenlauf |
10Kilometr | 35:56 | - | May 17 | Rimi Riga Marathon - 10km |
Marathon | 2:43:59 | - | Apr 26 | 40. Haspa Marathon Hamburg |
10Kilometr | 35:11 | - | Apr 12 | Zürich Marathon - Half Marathon & 10K |
Semi | 1:17:00 | - | Mar 29 | Generali Berliner Halbmarathon |
800m-short-track | 2:12.49 | - | Feb 7 | Österreichische Hallen-Staats-Meisterschaften Mehrkampf - Rahmenbewerbe |
800m-short-track | 2:13.91 | - | Jan 29 | Int. ÖLV-Hallenmeeting #1 |
10Kilometr | 35:43 | - | Jan 25 | 2. VCM Winterlauf |
2025
9 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 35:43 | - | Oct 5 | Jedermannlauf 5K & 10K - SLV Landesmeisterschaft, Salzburg |
Marathon | 2:50:52 | - | Sep 21 | BMW Berlin Marathon, Berlin |
10Kilometr | 34:58 | - | Jul 26 | adidas Runners City Night, Breitscheidplatz, Berlin |
800m | 2:10.56 | - | Jun 19 | Liese Prokop Memorial, Sportzentrum Niederösterreich, St. Pölten |
5000m | 16:49.93 | - | Jun 14 | Track Night Vienna |
800m | 2:12.92 | - | Jun 7 | SLV Landesmeisterschaften |
1500m | 4:34.00 | - | Jun 6 | SLV Landesmeisterschaften |
Semi | 1:17:00 | - | Apr 27 | Haspa Half Marathon Hamburg |
Semi | 1:26:39 | - | Apr 12 | European Running Championships |
2024
2 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Marathon | 2:43:19 | - | Sep 29 | BMW Berlin Marathon, Berlin |
10Kilometr | 35:37 | - | Jul 27 | adidas Runners City Night, Breitscheidplatz, Berlin |
2023
4 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Semi | 1:26:28 | - | Oct 1 | World Athletics Road Running Championships, Riga |
10Kilometr | 36:08 | - | Jul 29 | City-Nachtlauf |
Semi | 1:18:17 | - | Apr 2 | Generali Halbmarathon |
1500m-short-track | DNF | - | Jan 14 | Berlin Brandenburgische Hallenmeisterschaften |
2022
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 35:34 | - | Jul 30 | Adidas Runners City Night, Berlin |
2019
9 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
CrossCount | 19:20 | - | Dec 8 | 26th SPAR European Cross Country Championships, Lisboa |
1500m | 4:21.20 | - | Aug 11 | European Athletics Team Championships Second League, Stadion ŠC Sloboda, Varaždin |
1500m | 4:21.20 | - | Aug 10 | European Athletics Team Championships Second League, Stadion ŠC Sloboda, Varaždin |
3000m | 9:38.41 | - | Aug 10 | European Athletics Team Championships Second League, Stadion ŠC Sloboda, Varaždin |
3000m | 9:38.24 | - | Jul 28 | Latvian Championships, Ogre |
1500m | 4:26.86 | - | Jul 28 | Latvian Championships, Ogre |
1500m | 4:26.86 | - | Jul 27 | Latvian Championships, Ogre |
1500m | 4:29.16 | - | Jul 17 | Motonet GP, Lapinlahti |
CrossCount | 46:32 | - | Mar 30 | 43rd IAAF World Cross Country Championships, Århus |
2018
7 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
CrossCount | 16:40 | - | Dec 9 | 25th SPAR European Cross Country Championships, Tilburg |
1000m | 2:50.84 | - | Aug 22 | Salzburg Abendmeeting, Salzburg |
10000m | 34:40.99 | - | Aug 10 | Hamburg Nacht der Zehner, Hamburg |
3000m | 9:39.93 | - | Jul 29 | Latvian Championships, Riga |
3000m | 9:39.93 | - | Jul 28 | Latvian Championships, Riga |
1500m | 4:22.57 | - | Jul 28 | Latvian Championships, Riga |
5000m | 16:18.53 | - | Jul 7 | Hamburg Regional Championships, Hamburg |
2016
5 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 34:55 | - | Sep 11 | Hamburg Alsterlauf, Hamburg - German 10 km Ch. |
3000m | 9:11.56 | - | Aug 6 | Andorf Int. Josko Laufmeeting, Andorf |
1500m | 4:24.89 | - | Jul 31 | Austrian Championships, Salzburg |
Semi | 1:21:42 | - | Jul 10 | European Athletics Championships, Olympisch Stadion, Amsterdam |
Semi | 1:21:42 | - | Jul 6 | European Athletics Championships, Olympisch Stadion, Amsterdam |
Showing 1 - 50 of 220
Honours
🥇
2019Latvian Championships
3000 Metres
🥇
2019Latvian Championships
1500 Metres
FAQ
Frequently asked questions
What is Agata Strausa's 1500 m personal best?
Agata Strausa's 1500 m personal best is 4:11.27, set on Apr 28, 2013 in Palo Alto, CA (USA).
Which events does Agata Strausa compete in?
Agata Strausa competes in the 1500 m and Mile Short Track.
How did Agata Strausa perform in 2026?
2026 season best: 4:29.27, set on Jul 11, 2026. Last competition: adidas Runners City Night on Aug 1, 2026, 36:00.