Agata Balsamo

Agata Balsamo

ItalyItaly
Born
Nov 11, 1970 (56 years old)
Events
10 000 m · 5000 m

Agata Balsamo is a Italy middle-distance runner, born on November 11, 1970. She competes primarily in the 1500m, 3000m and 5000m.

Her personal bests include 4:14.64 in the 1500m, 8:55.03 in the 3000m, 15:14.70 in the 5000m, 31:56.49 in the 10000m and 1:11:58 in the Semi. She has earned 2 gold, 1 silver and 1 bronze medals in major international competitions. She is currently active on the international athletics circuit, representing Italy.

Personal best · 10 000 m31:56.49
#665 all-time
2003 season best32:49.06Apr 12, 2003 · Athina
2003 season best
Personal best · 5000 m15:14.70
#651 all-time
Last competition10th SPAR European Cross Country Championships, EdinburghDec 14, 2003 · 23:55
10th SPAR European Cross Country Championships, Edinburgh

As of Nov 13, 2026: 10 000 m 31:56.49 (#665 all-time), 5000 m 15:14.70 (#651 all-time), 2003 season best 32:49.06 (Apr 12, 2003, Athina (GRE)) · Last competition: 10th SPAR European Cross Country Championships, Edinburgh, Dec 14, 2003, 23:55 · 56 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
1500mPalermo 2000Italy 1500 m all-time list4:14.641,091 pts–
3000mStockholm 1996Italy 3000 m all-time list8:55.031,123 pts#919
5000mBerlin 1999Italy 5000 m all-time list15:14.701,135 pts#651
10000mTrento 2000Italy 10 000 m all-time list31:56.491,143 pts#665
SemiPalermo 1999Italy Half Marathon all-time list1:11:581,090 pts–
MarathonPadova 2001Italy Marathon all-time list2:36:571,054 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
20031500m 4:20.23–May 17, 2003Palermo (ITA)
20033000m 9:02.24–Jun 3, 2003AC Gianni Brera, Milano (ITA)
20035000m 15:33.6h–Apr 24, 2003Catania (ITA)
2003CrossCount 23:55–Dec 14, 200310th SPAR European Cross Country Championships, Edinburgh
200310000m 32:49.06–Apr 12, 2003Athina European 10,000m Challenge, Athina
200310Kilometr 33:07–May 18, 2003Milano (ITA)
20025000m 15:50.9h–May 4, 2002Palermo (ITA)
200210000m 32:51.75–Apr 6, 2002Camaiore European 10,000m Challenge, Camaiore
FAQ

Frequently asked questions

Agata Balsamo's 10 000 m personal best is 31:56.49, set on Jun 1, 2000 in Trento (ITA), #665 on the all-time list.

Agata Balsamo competes in the 10 000 m and 5000 m.

2003 season best: 32:49.06, set on Apr 12, 2003 in Athina (GRE). Last competition: 10th SPAR European Cross Country Championships, Edinburgh on Dec 14, 2003, 23:55.