Adrian Vrijenhoek
- Born
- Feb 23, 1998 (28 years old)
- Events
- Discus Throw · Hammer Throw
Adrian Vrijenhoek is a Netherlands thrower, born on February 23, 1998. She competes primarily in the SP, DT and HT.
Her personal bests include 10.53 in the SP, 40.93 in the DT and 45.43 in the HT. She is currently active on the international athletics circuit, representing Netherlands.
Personal best · Discus Throw40.93
2019 season best40.65May 11, 2019 · Vught
Personal best · Hammer Throw45.43
As of Nov 6, 2026: Discus Throw 40.93, Hammer Throw 45.43, 2019 season best 40.65 (May 11, 2019, Vught (NED)) · 28 years old
Personal bests
WA points calculator →DisciplineResultAll-time
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2019 | DT | 40.65 | – | May 11, 2019 | Vught (NED) |
| 2018 | DT | 39.52 | – | Jul 14, 2018 | Eindhoven (NED) |
| 2018 | HT | 45.43 | – | May 12, 2018 | Amsterdam (NED) |
| 2017 | SP | 10.53 | – | May 20, 2017 | Den Haag (NED) |
| 2017 | DT | 40.43 | – | Jul 2, 2017 | Vught (NED) |
| 2016 | HT | 38.63 | – | Jul 2, 2016 | Breda (NED) |
| 2016 | DT | 39.28 | – | Jul 3, 2016 | Breda (NED) |
| 2015 | DT | 40.93 | – | Jul 31, 2015 | Amsterdam (NED) |