Adrian Świderski
POLMenAdrian Świderski is a Poland sprinter, born on September 27, 1986. He competes primarily in the 100m, HJ and LJ.
His personal bests include 10.95 in the 100m, 2.05 in the HJ, 7.70 in the LJ, 16.81 in the TJ and 6.91 in the 60m. He has earned 19 gold and 1 silver medals in major international competitions. He is currently active on the international athletics circuit, representing Poland.
As of Sep 21, 2026: Triple Jump 16.81 (#569 all-time), Long Jump 7.70, 2025 season best 15.48 (Feb 9, 2025, KGHM Sleza Arena, Wrocław (POL) (i)) · Last competition: Polish Championships, Aug 22, 2025, 15.35 · 39 years old
Personal bests
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2025 | TJ | 15.48 | - | Feb 9, 2025 | ↓ | Halowy mityng ogólnopolski DZLA, KGHM Sleza Arena, Wrocław (i) |
| 2024 | TJ | 16.08 | +1.6 | May 11, 2024 | ↓ | Mityng Ogólnopolski Leszno |
| 2023 | 60m | 7.08 | - | Jan 14, 2023 | ↓ | 2. Ogólnopolskie Halowe Zawody LA Toruń, Arena, Toruń (i) |
| 2023 | TJ | 16.08 | - | Jan 22, 2023 | ↓ | 3. Ogólnopolskie Halowe Zawody LA Toruń, Arena, Toruń (i) |
| 2022 | TJ | 16.35 | +1.1 | Jun 9, 2022 | ↓ | Polish Championships |
| 2021 | LJ | 7.08 | +0.9 | Aug 25, 2021 | ↑ | Městský atletický stadion, Pardubice (CZE) |
| 2021 | TJ | 16.67 | - | Feb 3, 2021 | ↓ | Czech Indoor Gala, Atletická hala, Ostrava (i) |
| 2020 | TJ | 16.38 | -1.9 | Aug 28, 2020 | ↓ | Polish Championships, Stadion OSiR, Wloclawek |
| 2019 | LJ | 6.96 | +1.9 | Sep 15, 2019 | ↑ | Leszno (POL) |
| 2019 | TJ | 16.56 | +1.1 | Jun 22, 2019 | ↓ | Opole (POL) |
| 2018 | 60m | 7.13 | - | Jan 20, 2018 | ↓ | Toruń (POL) (i) |
| 2018 | TJ | 16.36 | - | Feb 15, 2018 | ↓ | Toruń Copernicus Cup |
| 2017 | 100m | 11.13 | +0.9 | May 21, 2017 | ↓ | Wrocław (POL) |
| 2017 | TJ | 16.53 | - | Feb 11, 2017 | ↓ | Spala (POL) (i) |
| 2016 | LJ | 7.16 | +1.9 | May 28, 2016 | ↑ | Biala Podlaska (POL) |
| 2016 | TJ | 16.68 | +0.7 | May 28, 2016 | ↓ | Biala Podlaska (POL) |
| 2015 | LJ | 7.39 | +1.7 | May 30, 2015 | ↑ | Biala Podlaska (POL) |
| 2015 | TJ | 16.81 | +0.5 | May 30, 2015 | ↓ | Biala Podlaska (POL) |
| 2014 | LJ | 7.57 | +0.6 | Jul 31, 2014 | ↑ | Szczecin (POL) |
| 2014 | 100m | 10.99 | +1.2 | Jul 2, 2014 | ↓ | Katowice (POL) |
| 2014 | TJ | 16.73 | +0.0 | Jul 19, 2014 | ↓ | Opava (CZE) |
| 2013 | 60m | 6.91 | - | Jan 19, 2013 | ↓ | Łódź (POL) (i) |
| 2013 | LJ | 7.33 | +0.0 | Sep 7, 2013 | ↑ | Wrocław (POL) |
| 2013 | 100m | 11.15 | +0.2 | Sep 7, 2013 | ↓ | Wrocław (POL) |
| 2013 | TJ | 16.35 | -0.1 | Aug 3, 2013 | ↓ | Mölndal (SWE) |
| 2012 | 60m | 7.11 | - | Jan 21, 2012 | ↓ | Brzeszcze (POL) (i) |
| 2012 | LJ | 7.18 | -1.3 | Sep 8, 2012 | ↑ | Kraków (POL) |
| 2012 | 100m | 11.04 | -1.4 | May 20, 2012 | ↓ | Sosnowiec (POL) |
| 2012 | TJ | 16.51 | +1.0 | Jun 30, 2012 | ↓ | Kielce (POL) |
| 2011 | 60m | 6.99 | - | Jan 22, 2011 | ↓ | Jablonec nad Nisou (CZE) (i) |
| 2011 | LJ | 7.49 | - | Jan 22, 2011 | ↑ | Jablonec nad Nisou (CZE) (i) |
| 2011 | 100m | 10.97 | +1.8 | May 15, 2011 | ↓ | Zgorzelec (POL) |
| 2011 | TJ | 16.66 | - | Feb 5, 2011 | ↓ | Łódź (POL) (i) |
| 2010 | HJ | 2.00 | - | Aug 17, 2010 | → | Miedzyzdroje (POL) |
| 2010 | 60m | 6.98 | - | Jan 23, 2010 | ↓ | Jablonec nad Nisou (CZE) (i) |
| 2010 | LJ | 7.51 | - | Mar 5, 2010 | ↑ | Otrokovice (CZE) (i) |
| 2010 | TJ | 16.69 | +1.4 | Jul 10, 2010 | ↓ | Bielsko-Biala (POL) |
| 2009 | HJ | 2.05 | - | Sep 19, 2009 | → | Děčín (CZE) |
| 2009 | LJ | 7.32 | -0.1 | Sep 12, 2009 | ↑ | Stará Boleslav (CZE) |
| 2009 | TJ | 16.47 | - | Feb 8, 2009 | ↓ | Spala (POL) (i) |
| 2008 | HJ | 2.00 | - | Sep 6, 2008 | → | Czestochowa (POL) |
| 2008 | LJ | 7.43 | +0.7 | Sep 27, 2008 | ↑ | Zielona Góra (POL) |
| 2008 | 100m | 10.95 | +0.0 | May 3, 2008 | ↓ | Wrocław (POL) |
| 2008 | TJ | 16.01 | +1.7 | Sep 14, 2008 | ↓ | Grudziadz (POL) |
| 2007 | LJ | 7.70 | -0.1 | May 26, 2007 | ↑ | Warszawa (POL) |
| 2007 | TJ | 16.29 | -0.6 | Jul 15, 2007 | ↓ | Debrecen European U23 Championships |
| 2007 | Heptathlon | 4478 | - | Feb 4, 2007 | - | Spala (POL) (i) |
| 2006 | LJ | 7.12 | +0.0 | Sep 2, 2006 | ↑ | Wrocław (POL) |
| 2006 | TJ | 14.83 | -0.5 | Aug 27, 2006 | ↓ | Toruń (POL) |
| 2005 | TJ | 14.82 | +0.8 | Jul 6, 2005 | ↓ | Bydgoszcz (POL) |
| 2004 | LJ | 7.37 | +0.4 | May 3, 2004 | ↑ | Bojanowo (POL) |
2025
6 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
TJ | 15.35 | +0.4 | Aug 22 | Polish Championships |
TJ | 14.95 | +1.3 | May 11 | 1. Mityng DZLA, Stadion Osir, Lubin |
TJ | 13.58 | - | Feb 23 | Polish Indoor Championships |
TJ | 13.58 | - | Feb 22 | Polish Indoor Championships |
TJ | 15.48 | - | Feb 9 | Halowy mityng ogólnopolski DZLA, KGHM Sleza Arena, Wrocław (i) |
TJ | 15.36 | - | Jan 18 | Halowy mityng ogólnopolski DZLA, KGHM Sleza Arena, Wrocław (i) |
2024
5 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
TJ | NM | - | May 22 | Motonet GP Jyväskylä, Harjun stadion, Jyväskylä |
TJ | 15.53 | -0.3 | May 19 | Mityng kwalifikacyjny ŁOZLA, Stadion RKS, Łódź |
TJ | 16.08 | +1.6 | May 11 | Mityng Ogólnopolski Leszno |
TJ | 15.25 | - | Jan 20 | Halowe Mistrzostwa Woj. Kuj.-Pom. U20, Arena, Toruń (i) - Invitational Events |
TJ | NM | - | Jan 13 | Ogólnopolskie halowe zawody lekkoatletyczne, Arena, Toruń (i) |
2023
14 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
TJ | 16.05 | +0.5 | Jul 28 | Polish Championships |
TJ | 16.05 | +0.5 | Jul 27 | Polish Championships |
TJ | 15.57 | +0.5 | Jul 12 | Jeleniogórski Mityng Wakacyjny, Stadion Miejski, Jelenia Góra |
TJ | 15.75 | -0.5 | Jun 25 | European Athletics Team Championships First Division, Stadion Śląski, Chorzów |
TJ | 15.75 | -0.5 | Jun 23 | European Athletics Team Championships First Division, Stadion Śląski, Chorzów |
TJ | 15.73 | -1.9 | Jun 10 | Józef Żylewicz Memorial, Stadion GOS, Gdansk |
TJ | 15.50 | +0.3 | May 13 | Mityng Ogólnopolski Leszno, Stadion MOSiR, Leszno |
TJ | 15.88 | - | Feb 19 | Polish Indoor Championships |
TJ | 15.88 | - | Feb 18 | Polish Indoor Championships |
TJ | 15.74 | - | Feb 4 | 5. Ogólnopolskie Halowe Zawody LA Toruń, Arena, Toruń (i) |
TJ | 16.08 | - | Jan 22 | 3. Ogólnopolskie Halowe Zawody LA Toruń, Arena, Toruń (i) |
60m | DNS | - | Jan 14 | 2. Ogólnopolskie Halowe Zawody LA Toruń, Arena, Toruń (i) |
TJ | 15.59 | - | Jan 14 | 2. Ogólnopolskie Halowe Zawody LA Toruń, Arena, Toruń (i) |
60m | 7.08 | - | Jan 14 | 2. Ogólnopolskie Halowe Zawody LA Toruń, Arena, Toruń (i) |
2022
18 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
TJ | 15.97 | +0.6 | Aug 15 | European Athletics Championships, Olympiastadion, München |
TJ | 15.86 | +0.0 | Jul 23 | Grand Prix Nové Město nad Metují, General Klapálek ́s stadium, Nové Město nad Metují |
TJ | 16.01 | +1.5 | Jul 10 | Regional Meeting, Stadion Miłosz Józef Szczepański, Środa Wielkopolska |
TJ | 15.86 | +0.4 | Jul 3 | Karlstad GP, Tingvalla IP, Karlstad |
TJ | 15.92 | +1.8 | Jun 15 | Meeting International de Marseille, Stade Delort, Marseille |
TJ | 16.35 | +1.1 | Jun 11 | Polish Championships |
TJ | 16.35 | +1.1 | Jun 9 | Polish Championships |
TJ | 15.90 | +0.0 | Jun 4 | LOZLA Meeting, Stadion AWF, Biala Podlaska |
TJ | 15.97 | +3.6 | May 29 | Venizelia - Chania International Meeting |
TJ | 16.20 | +1.3 | May 15 | 36eme Meeting International Athletisme Montgeron-Essonne |
TJ | 15.88 | - | Mar 6 | Polish Indoor Championships, Arena, Toruń (i) |
TJ | 15.88 | - | Mar 5 | Polish Indoor Championships, Arena, Toruń (i) |
TJ | 15.90 | - | Feb 26 | National Indoor Meeting, Arena Toruń, Toruń (i) |
TJ | 16.02 | - | Feb 19 | National Indoor Meeting, Arena Toruń, Toruń (i) |
TJ | 16.11 | - | Feb 12 | Open Indoor Meeting, Přetlaková hala Strahov, Strahov, Praha (i) |
TJ | 15.88 | - | Feb 3 | Czech Indoor Gala |
TJ | 16.03 | - | Jan 29 | National Indoor Meeting, Arena Toruń, Toruń (i) |
TJ | 15.74 | - | Jan 22 | National Indoor Meeting, Arena Toruń, Toruń (i) |
2021
7 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
TJ | 15.36 | -0.7 | Sep 9 | JBL Jump Fest, Košice |
TJ | 16.18 | +2.4 | Aug 25 | Pardubický atletický mítink, Městský atletický stadion, Pardubice |
TJ | 16.17 | +0.4 | Aug 25 | Pardubický atletický mítink, Městský atletický stadion, Pardubice |
LJ | 7.08 | +0.9 | Aug 25 | Pardubický atletický mítink, Městský atletický stadion, Pardubice |
TJ | 16.46 | +1.8 | Aug 14 | Zlín 2021, Zlín |
TJ | 16.14 | +1.4 | Aug 7 | Velké ceny Sokola Opava, Tyršův stadion, Opava |
TJ | 16.20 | +1.4 | Jul 17 | Karkonoski Meeting, Stadium Irena Szewińska, Karpacz |
Honours
Polish Indoor Championships
Triple Jump
Polish Championships
Triple Jump
Polish Indoor Championships
Triple Jump
Polish Championships
Triple Jump
European Athletics Indoor Championships
Triple Jump
Polish Championships
Triple Jump
Polish Indoor Championships
Triple Jump
Polish Championships
Triple Jump
Polish Championships
Triple Jump
Polish Indoor Championships
Triple Jump
Polish Championships
Triple Jump
Polish Indoor Championships
Triple Jump
Polish Indoor Championships
Triple Jump
Polish Championships
Triple Jump
Polish Indoor Championships
Triple Jump
Spała Polish Indoor Championships
Triple Jump
Spała Polish Indoor Championships
Triple Jump
Spała Polish Indoor Championships
Triple Jump
Bielsko-Biała Polish Championships
Triple Jump
Spała Polish Indoor Championships
Triple Jump
Debrecen European U23 Championships
Triple Jump
Frequently asked questions
What is Adrian Świderski's Triple Jump personal best?
Adrian Świderski's Triple Jump personal best is 16.81, set on May 30, 2015 in Biala Podlaska (POL), #569 on the all-time list.
Which events does Adrian Świderski compete in?
Adrian Świderski competes in the Triple Jump and Long Jump.
How did Adrian Świderski perform in 2025?
2025 season best: 15.48, set on Feb 9, 2025 in KGHM Sleza Arena, Wrocław (POL) (i). Last competition: Polish Championships on Aug 22, 2025, 15.35.