Adla Serrao
- Events
- 100 m hurdles · 60 m hurdles
Adla Serrao is a United States sprinter. She competes primarily in the 200m, 800m and 800m.
Her personal bests include 27.54 in the 200m, 2:45.94 in the 800m, 2:49.38 in the 800m, 14.84 in the 100mH and 1:09.73 in the 400mH. She is currently active on the international athletics circuit, representing United States.
Personal best · 100 m hurdles14.84
2025 season best14.84May 9, 2025 · Malosky Stadium, Duluth, MN
Personal best · 60 m hurdles9.16
Last competitionNSIC Outdoor Track and Field Championships, Malosky Stadium, Duluth, MNMay 9, 2025 · 1:09.73
As of Nov 14, 2026: 100 m hurdles 14.84, 60 m hurdles 9.16, 2025 season best 14.84 (May 9, 2025, Malosky Stadium, Duluth, MN (USA)) · Last competition: NSIC Outdoor Track and Field Championships, Malosky Stadium, Duluth, MN, May 9, 2025, 1:09.73
Personal bests
WA points calculator →DisciplineResultAll-time
800mIndoorMN 20232:45.94550 pts–
HJIndoorMN 20231.47706 pts–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2025 | 60mH Indoor | 9.47 | – | Feb 28, 2025 | NSIC Indoor Championships, Myers Fieldhouse, Mankato, MN (i) |
| 2025 | 100mH | 14.84 | +1.7 | May 9, 2025 | NSIC Outdoor Track and Field Championships, Malosky Stadium, Duluth, MN |
| 2025 | 400mH | 1:09.73 | – | May 9, 2025 | NSIC Outdoor Track and Field Championships, Malosky Stadium, Duluth, MN |
| 2023 | HJ | 1.47 | – | May 11, 2023 | NSIC T&F Championships, Concordia Sea Foam Stadium, St. Paul, Minneapolis, MN |
| 2023 | HJ Indoor | 1.47 | – | Feb 26, 2023 | NSIC Indoor Championships, Myers Fieldhouse, Mankato, MN (i) |
| 2023 | LJ | 4.62 | +0.0 | May 12, 2023 | NSIC T&F Championships, Concordia Sea Foam Stadium, St. Paul, Minneapolis, MN |
| 2023 | LJ Indoor | 4.81 | – | Feb 3, 2023 | Bison Open, Shelly Ellig Indoor T&F Facility, Fargo, ND (i) |
| 2023 | SP | 8.84 | – | May 11, 2023 | NSIC T&F Championships, Concordia Sea Foam Stadium, St. Paul, Minneapolis, MN |