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Adil OULAD Lidame

Adil OULAD Lidame

MARMARMen
Birth dateFeb 2, 1982
Height-
Weight-

Adil OULAD Lidame is a Morocco middle-distance runner, born on February 2, 1982. He competes primarily in the 800m, 1500m and 5000m.

His personal bests include 1:48.30 in the 800m, 3:40.23 in the 1500m, 14:01.28 in the 5000m, 1:01:43 in the Semi and 2:12:31 in the Marathon. He is currently active on the international athletics circuit, representing Morocco.

Key facts
Half Marathon
1:01:43
1500 m
3:40.23
2026 season best
1:04:22
Feb 15, 2026
2026 season best
Last competition
Semi Marathon International, Tamesna
Feb 15, 2026 · 1:04:22
Semi Marathon International, Tamesna
Age
44 years old

As of Sep 25, 2026: Half Marathon 1:01:43, 1500 m 3:40.23, 2026 season best 1:04:22 (Feb 15, 2026) · Last competition: Semi Marathon International, Tamesna, Feb 15, 2026, 1:04:22 · 44 years old

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2026
Semi
1:04:22-Feb 15, 2026
↓
Semi Marathon International, Tamesna
2026
Marathon
2:17:34-Jan 25, 2026
↓
Marrakesh International Marathon
2025
Semi
1:03:23-Jan 5, 2025
↓
Semi Marathon International, Tamesna
2025
Marathon
2:15:28-Jan 26, 2025
↓
Marrakesh International Marathon
2024
Semi
1:01:43-Oct 27, 2024
↓
Casablanca International Half Marathon
2024
Marathon
2:13:05-Jan 28, 2024
↓
Marrakesh International Marathon
2023
Semi
1:03:33-Apr 30, 2023
↓
Half Marathon & 10km International de Rabat, Rabat
2023
Marathon
2:12:31-Jan 29, 2023
↓
International Marathon de Marrakech
2022
10Kilometr
29:29-Nov 13, 2022
↑
Kenitra (MAR)
2022
Semi
1:02:02-May 15, 2022
↓
Marrakech (MAR)
2022
Marathon
2:14:58-May 8, 2022
↓
World Military Marathon Championships, Lima
2021
Semi
1:06:17-Dec 5, 2021
↓
Tamesna (MAR)
2020
Marathon
2:13:00-Jan 26, 2020
↓
Marathon International de Marakech, Marrakech
2019
10Kilometr
29:06-Jun 23, 2019
↑
10 km
2019
Semi
1:03:31-Jun 30, 2019
↓
Semi Marathon de Casablanca, Casablanca
2018
10Kilometr
30:46-Feb 25, 2018
↑
Casablanca 10 km, Casablanca
2015
5000m
14:01.28-Jun 7, 2015-Rabat (MAR)
2014
1500m
3:49.52-May 24, 2014
↓
Fes (MAR)
2011
800m
1:48.30-May 14, 2011
↑
Meknés (MAR)
2011
1500m
3:42.52-Apr 9, 2011
↓
Oujda (MAR)
2010
1500m
3:45.98-May 8, 2010
↓
Rabat (MAR)
2009
800m
1:48.51-Jun 21, 2009
↑
Moroccan Championships
2009
1500m
3:42.76-Jun 21, 2009
↓
Moroccan Championships
2006
1500m
3:40.23-Jun 3, 2006
↓
Casablanca (MAR)
2005
1500m
3:40.92-May 22, 2005
↓
Marrakech (MAR)

2026

2 performances
DisciplineResultWindDateCompetitions
Semi
1:04:22-Feb 15Semi Marathon International, Tamesna
Marathon
2:17:34-Jan 25Marrakesh International Marathon

2025

2 performances
DisciplineResultWindDateCompetitions
Marathon
2:15:28-Jan 26Marrakesh International Marathon
Semi
1:03:23-Jan 5Semi Marathon International, Tamesna

2024

2 performances
DisciplineResultWindDateCompetitions
Semi
1:01:43-Oct 27Casablanca International Half Marathon
Marathon
2:13:05-Jan 28Marrakesh International Marathon

2023

3 performances
DisciplineResultWindDateCompetitions
Semi
1:04:44-Oct 29SwissCityMarathon - Lucerne - Half Marathon
Semi
1:03:33-Apr 30Half Marathon & 10km International de Rabat, Rabat
Marathon
2:12:31-Jan 29International Marathon de Marrakech

2022

5 performances
DisciplineResultWindDateCompetitions
Semi
1:04:30-Dec 25Semi-marathon International de Benguérir, Benguerir
10Kilometr
29:29-Nov 1310 km International de Kenitra, Kenitra
Semi
1:03:35-Jun 26Semi Marathon De Meknes, Meknés
Semi
1:02:02-May 15Semi Marathon International de Marrakech, Marrakech
Marathon
2:14:58-May 8World Military Marathon Championships, Lima

2021

1 performance
DisciplineResultWindDateCompetitions
Semi
1:06:17-Dec 5Semi Marathon International de Tamesna, Tamesna

2020

1 performance
DisciplineResultWindDateCompetitions
Marathon
2:13:00-Jan 26Marathon International de Marakech, Marrakech

2019

3 performances
DisciplineResultWindDateCompetitions
Semi
1:03:31-Jun 30Semi Marathon de Casablanca, Casablanca
10Kilometr
29:06-Jun 2310 km
Semi
1:05:00-Apr 21Half Marathon

2018

1 performance
DisciplineResultWindDateCompetitions
10Kilometr
30:46-Feb 25Casablanca 10 km, Casablanca

2015

2 performances
DisciplineResultWindDateCompetitions
5000m
14:01.28-Jun 7Moroccan Championships, Rabat
5000m
14:03.19-May 9Rabat Meeting Elite, Rabat

2014

1 performance
DisciplineResultWindDateCompetitions
1500m
3:49.52-May 24Fes

2011

6 performances
DisciplineResultWindDateCompetitions
1500m
3:47.32-Jun 25Moroccan Championships
800m
1:48.30-May 14Meknés
1500m
3:45.42-Apr 30Marrakesh, Marrakech
800m
1:49.48-Apr 16Rabat
1500m
3:42.52-Apr 9Oujda
800m
1:53.86-Mar 26Khouribga

2010

1 performance
DisciplineResultWindDateCompetitions
1500m
3:45.98-May 8Rabat

2009

2 performances
DisciplineResultWindDateCompetitions
800m
1:48.51-Jun 21Moroccan Championships
1500m
3:42.76-Jun 21Moroccan Championships

2006

2 performances
DisciplineResultWindDateCompetitions
1500m
3:40.23-Jun 3Casablanca Meeting du Raja, Casablanca
1500m
3:46.9HT-Apr 15Rabat Meeting Bachir Al Mouhandiz, Rabat

2005

1 performance
DisciplineResultWindDateCompetitions
1500m
3:40.92-May 22Marrakesh Meeting Bacher El Mouandiz, Marrakech

Honours

No medals

FAQ

Frequently asked questions

What is Adil OULAD Lidame's Half Marathon personal best?

Adil OULAD Lidame's Half Marathon personal best is 1:01:43, set on Oct 27, 2024 in Casablanca (MAR).

Which events does Adil OULAD Lidame compete in?

Adil OULAD Lidame competes in the Half Marathon and 1500 m.

How did Adil OULAD Lidame perform in 2026?

2026 season best: 1:04:22, set on Feb 15, 2026. Last competition: Semi Marathon International, Tamesna on Feb 15, 2026, 1:04:22.