Adil OULAD Lidame
MoroccoActive- Born
- Feb 2, 1982 (44 years old)
- Events
- Half Marathon · 1500 m
Adil OULAD Lidame is a Morocco middle-distance runner, born on February 2, 1982. He competes primarily in the 800m, 1500m and 5000m.
His personal bests include 1:48.30 in the 800m, 3:40.23 in the 1500m, 14:01.28 in the 5000m, 1:01:43 in the Semi and 2:12:31 in the Marathon. He is currently active on the international athletics circuit, representing Morocco.
Personal best · Half Marathon1:01:43
2026 season best1:04:22Feb 15, 2026
Personal best · 1500 m3:40.23
Last competitionSemi Marathon International, TamesnaFeb 15, 2026 · 1:04:22
As of Nov 13, 2026: Half Marathon 1:01:43, 1500 m 3:40.23, 2026 season best 1:04:22 (Feb 15, 2026) · Last competition: Semi Marathon International, Tamesna, Feb 15, 2026, 1:04:22 · 44 years old
Personal bests
WA points calculator →DisciplineResultAll-time
10KilometrKenitra 201929:06–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | Semi | 1:04:22 | – | Feb 15, 2026 | Semi Marathon International, Tamesna |
| 2026 | Marathon | 2:17:34 | – | Jan 25, 2026 | Marrakesh International Marathon |
| 2025 | Semi | 1:03:23 | – | Jan 5, 2025 | Semi Marathon International, Tamesna |
| 2025 | Marathon | 2:15:28 | – | Jan 26, 2025 | Marrakesh International Marathon |
| 2024 | Semi | 1:01:43 | – | Oct 27, 2024 | Casablanca International Half Marathon |
| 2024 | Marathon | 2:13:05 | – | Jan 28, 2024 | Marrakesh International Marathon |
| 2023 | Semi | 1:03:33 | – | Apr 30, 2023 | Half Marathon & 10km International de Rabat, Rabat |
| 2023 | Marathon | 2:12:31 | – | Jan 29, 2023 | International Marathon de Marrakech |