Adil El Oualidi

Birth dateSep 3, 1981

Height-

Weight-

Adil El Oualidi is a France middle-distance runner, born on September 3, 1981. He competes primarily in the 1500m, 3000m and 5000m.

His personal bests include 3:45.49 in the 1500m, 7:54.74 in the 3000m, 14:03.83 in the 5000m, 8:23.80 in the 3000mSt and 3:47.64 in the 1500m-short-track. He is currently active on the international athletics circuit, representing France.

Key facts

3000 m steeplechase

8:23.80

#548 all-time

3000 m

7:54.74

2007 season best

30:34

Sep 23, 2007 · Leucate (FRA)

2007 season best

Age

45 years old

As of Sep 18, 2026: 3000 m steeplechase 8:23.80 (#548 all-time), 3000 m 7:54.74, 2007 season best 30:34 (Sep 23, 2007, Leucate (FRA)) · 45 years old

Personal bests

3:45.49

7:54.74

14:03.83

8:23.80

3:47.64

5:11.43

5:48.29

8:03.08

29:38

Performance Charts

Season bests

Season	Discipline	Result	Wind	Date	Trend	Competitions
2007	10Kilometr	30:34	-	Sep 23, 2007	↓	Leucate (FRA)
2006	1500m	3:48.65	-	Jun 11, 2006	↑	Nogent-sur-Marne (FRA)
2006	3000m	8:05.42	-	May 27, 2006	↑	Pezenas (FRA)
2006	3000mSt	8:28.25	-	Jun 19, 2006	↑	Strasbourg (FRA)
2006	10Kilometr	29:38	-	Oct 29, 2006	↓	Taule Morlaix (FRA)
2005	1500m-short-track	3:47.64	-	Jan 29, 2005	↑	Mondeville (FRA) (i)
2005	1500m	3:48.74	-	May 15, 2005	↑	Mondeville (FRA) (i)
2005	3000m	7:54.74	-	May 28, 2005	↑	Pezenas (FRA)
2005	3000m-short-track	8:03.08	-	Feb 20, 2005	-	French Indoor Championships
2005	3000mSt	8:35.82	-	Jun 7, 2005	↑	Noisy-le-Grand (FRA)
2005	10Kilometr	29:42	-	Jan 9, 2005	↓	Nice (FRA)
2004	2000m	5:22.97	-	Sep 14, 2004	↓	Stade Raymond Petit, Tomblaine (FRA)
2004	3000m	8:07.5h	-	Jun 16, 2004	↑	St-Maur (FRA)
2004	3000mSt	8:26.85	-	Jun 28, 2004	↑	Strasbourg (FRA)
2003	1500m	3:45.49	-	Jun 7, 2003	↑	Rennes (FRA)
2003	3000m	8:17.02	-	Sep 3, 2003	↑	Nantes (FRA)
2003	3000mSt	8:23.80	-	Jun 26, 2003	↑	Strasbourg (FRA)
2003	5000m	14:03.83	-	Dec 8, 2003	-	Catania CISM Military World Games
2002	1500m	3:47.38	-	Jun 15, 2002	↑	Villefranche-sur-Saone (FRA)
2002	1500m-short-track	3:51.68	-	Jan 26, 2002	↑	Bordeaux (FRA) (i)
2002	2000m	5:11.43	-	Sep 17, 2002	↓	Nancy (FRA)
2002	3000m	8:14.07	-	May 25, 2002	↑	Montgeron (FRA)
2002	3000mSt	8:31.56	-	Jun 29, 2002	↑	Strasbourg (FRA)
2001	1500m	3:52.65	-	Jul 19, 2001	↑	Tenningen (GER)
2001	3000mSt	8:48.52	-	Jul 29, 2001	↑	Obernai
2000	2000Metres	5:48.29	-	Jul 26, 2000	-	Hagetmau (FRA)
2000	3000mSt	9:12.83	-	Jul 14, 2000	↑	Evry-Bondoufle (FRA)

2007

1 performance

Discipline	Result	Wind	Date	Competitions
10Kilometr	30:34	-	Sep 23	French 10 km Road Running Championships, Leucate

2006

7 performances

Discipline	Result	Wind	Date	Competitions
10Kilometr	29:38	-	Oct 29	Taule Morlaix 10 km, Taule Morlaix - French 10km Ch.
3000mSt	8:33.72	-	Jul 25	Reims Meeting National, Reims
3000mSt	8:30.15	-	Jul 22	French Championships
3000mSt	8:29.93	-	Jul 6	Aarhus Games, Århus
3000mSt	8:28.25	-	Jun 19	Strasbourg Meeting National, Strasbourg
1500m	3:48.65	-	Jun 11	Nogent-sur-Marne Meeting Qualificatif du Val-de-Marne, Nogent-sur-Marne
3000m	8:05.42	-	May 27	Pézenas Meeting National, Pezenas

2005

9 performances

Discipline	Result	Wind	Date	Competitions
3000mSt	8:42.73	-	Jun 23	Strasbourg Meeting National, Strasbourg
3000mSt	8:35.82	-	Jun 7	Noisy-le-Grand National Meeting, Noisy-le-Grand
3000m	7:54.74	-	May 28	Pézenas Meeting National, Pezenas
3000m	8:11.50	-	May 22	Metz French Club Championships, Metz
1500m	3:48.74	-	May 15	Montgeron International Meeting, Montgeron
3000mSt	9:05.70	-	May 8	Forbach French Club Championships, Forbach
3000m-short-track	8:03.08	-	Feb 20	French Indoor Championships
1500m-short-track	3:47.64	-	Jan 29	Mondeville National Indoor Meeting, Mondeville (i)
10Kilometr	29:42	-	Jan 9	Nice Prom Classic, Nice

2004

6 performances

Discipline	Result	Wind	Date	Competitions
2000m	5:22.97	-	Sep 14	Meeting Stanislas Nancy, Stade Raymond Petit, Tomblaine
3000mSt	8:40.59	-	Jul 17	Sotteville French Championships
3000mSt	8:26.85	-	Jun 28	Strasbourg International Meeting, Strasbourg
3000m	8:07.5HT	-	Jun 16	St-Maur
3000mSt	8:28.61	-	Jun 11	Dreux International Meeting, Dreux
3000mSt	8:42.10	-	May 23	Tomblaine French Club Ch. Class, Tomblaine, Nancy

2003

12 performances

Discipline	Result	Wind	Date	Competitions
5000m	14:03.83	-	Dec 8	Catania CISM Military World Games
5000m	14:07.08	-	Dec 6	Catania CISM Military World Games, Catania
3000m	8:17.02	-	Sep 3	Nantes Meeting Troph'Haies, Nantes
3000mSt	8:43.79	-	Jul 26	French Championships, Narbonne
3000mSt	DNF	-	Jul 17	Bydgoszcz European U23 Championships, Zdzisław Krzyszkowiak Stadium, Bydgoszcz
1500m	3:47.57	-	Jul 4	Paris-St-Denis Meeting Gaz de France
3000mSt	8:23.80	-	Jun 26	Strasbourg International Meeting, Strasbourg
1500m	3:47.63	-	Jun 18	Grenoble National Meeting, Grenoble
1500m	3:50.33	-	Jun 9	Zofingen Pfingstmeeting, Zofingen
1500m	3:45.49	-	Jun 7	Rennes
3000mSt	8:29.08	-	May 31	Pezenas National Meeting, Pezenas
1500m	3:49.55	-	May 14	St-Maur

2002

10 performances

Discipline	Result	Wind	Date	Competitions
2000m	5:11.43	-	Sep 17	Nancy International Meeting, Nancy
3000mSt	8:44.16	-	Jul 26	Angers French U23 Championships, Angers
3000mSt	8:39.39	-	Jul 14	French Championships
1500m	3:47.82	-	Jul 2	Mulhouse
3000mSt	8:31.56	-	Jun 29	Strasbourg International Meeting, Strasbourg
1500m	3:47.38	-	Jun 15	Villefranche-sur-Saone
3000mSt	8:39.79	-	May 30	St-Etienne French University Championships, St-Etienne
3000m	8:14.07	-	May 25	Montgeron
1500m-short-track	3:52.21	-	Feb 17	French Indoor Championships
1500m-short-track	3:51.68	-	Jan 26	Bordeaux French University Championships, Bordeaux (i)

2001

3 performances

Discipline	Result	Wind	Date	Competitions
3000mSt	8:48.52	-	Jul 29	Obernai
1500m	3:52.65	-	Jul 19	Teningen, Tenningen
3000mSt	8:57.93	-	Jul 8	Reims U23, Reims

2000

2 performances

Discipline	Result	Wind	Date	Competitions
3000mSt	9:13.38	-	Oct 7	Grosseto
2000Metres	5:48.29	-	Jul 26	Hagetmau

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FAQ

Frequently asked questions

What is Adil El Oualidi's 3000 m steeplechase personal best?

Adil El Oualidi's 3000 m steeplechase personal best is 8:23.80, set on Jun 26, 2003 in Strasbourg (FRA), #548 on the all-time list.

Which events does Adil El Oualidi compete in?

Adil El Oualidi competes in the 3000 m steeplechase and 3000 m.

How did Adil El Oualidi perform in 2007?

2007 season best: 30:34, set on Sep 23, 2007 in Leucate (FRA).