Adil El Oualidi

Adil El Oualidi

FranceFrance
Born
Sep 3, 1981 (45 years old)
Events
3000 m steeplechase · 3000 m

Adil El Oualidi is a France middle-distance runner, born on September 3, 1981. He competes primarily in the 1500m, 3000m and 5000m.

His personal bests include 3:45.49 in the 1500m, 7:54.74 in the 3000m, 14:03.83 in the 5000m, 8:23.80 in the 3000mSt and 3:47.64 in the 1500m-short-track. He is currently active on the international athletics circuit, representing France.

Personal best · 3000 m steeplechase8:23.80
#548 all-time
2007 season best30:34Sep 23, 2007 · Leucate
2007 season best
Personal best · 3000 m7:54.74

As of Nov 6, 2026: 3000 m steeplechase 8:23.80 (#548 all-time), 3000 m 7:54.74, 2007 season best 30:34 (Sep 23, 2007, Leucate (FRA)) · 45 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
1500mRennes 2003France 1500 m all-time list3:45.491,034 pts–
3000mPezenas 2005France 3000 m all-time list7:54.741,087 pts–
5000mCatania 2003France 5000 m all-time list14:03.83987 pts–
3000mStStrasbourg 2003France 3000 m steeplechase all-time list8:23.801,150 pts#548
1500m-short-trackIndoorMondeville 20053:47.641,053 pts–
1500m-short-track20053:47.641,053 pts–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
200710Kilometr 30:34–Sep 23, 2007Leucate (FRA)
20061500m 3:48.65–Jun 11, 2006Nogent-sur-Marne (FRA)
20063000m 8:05.42–May 27, 2006Pezenas (FRA)
20063000mSt 8:28.25–Jun 19, 2006Strasbourg (FRA)
200610Kilometr 29:38–Oct 29, 2006Taule Morlaix (FRA)
20051500m-short-track 3:47.64–Jan 29, 2005–
20051500m-short-track Indoor3:47.64–Jan 29, 2005Mondeville (FRA) (i)
20051500m Indoor3:48.74–May 15, 2005Mondeville (FRA) (i)
Compare me with Adil El Oualidi
FAQ

Frequently asked questions

Adil El Oualidi's 3000 m steeplechase personal best is 8:23.80, set on Jun 26, 2003 in Strasbourg (FRA), #548 on the all-time list.

Adil El Oualidi competes in the 3000 m steeplechase and 3000 m.

2007 season best: 30:34, set on Sep 23, 2007 in Leucate (FRA).