Adia Palmer

Adia Palmer

United StatesUnited States
Born
Jan 1, 2002 (24 years old)
Events
400 m hurdles · 600 Metres Short Track

Adia Palmer is a United States sprinter, born on January 1, 2002. She competes primarily in the 200m, 400m and 400m.

Her personal bests include 27.44 in the 200m, 58.95 in the 400m, 60.25 in the 400m, 2:15.23 in the 800m and 2:13.27 in the 800m. She is currently active on the international athletics circuit, representing United States.

Personal best · 400 m hurdles1:01.17
2024 season best1:03.05May 5, 2024 · George Mason Stadium, Fairfax, VA
2024 season best
Personal best · 600 Metres Short Track1:33.99
Last competitionAtlantic 10 Outdoor Track & Field Championships, George Mason Stadium, Fairfax, VAMay 5, 2024 · 3:51.61
Atlantic 10 Outdoor Track & Field Championships, George Mason Stadium, Fairfax, VA

As of Nov 13, 2026: 400 m hurdles 1:01.17, 600 Metres Short Track 1:33.99, 2024 season best 1:03.05 (May 5, 2024, George Mason Stadium, Fairfax, VA (USA)) · Last competition: Atlantic 10 Outdoor Track & Field Championships, George Mason Stadium, Fairfax, VA, May 5, 2024, 3:51.61 · 24 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
200mFL 2017United States 200 m all-time list27.44731 pts–
400mIndoorID 201958.95907 pts–
400m2022United States 400 m all-time list60.25829 pts–
800m2019United States 800 m all-time list2:15.23906 pts–
800mIndoorNY 20202:13.27977 pts–
1500mIndoorNY 20195:01.32778 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
2024400m 60.25–Mar 16, 2024UCF Black & Gold Invite
2024400mH 1:03.05–May 5, 2024Atlantic 10 Outdoor Track & Field Championships, George Mason Stadium, Fairfax, VA
2024500Metres Indoor1:18.66–Feb 10, 202410th Annual Darius Dixon Memorial Invitational, Liberty Indoor Complex, Lynchburg, VA (i) - Invitational Events
2024500m-short-track Indoor1:18.66–Feb 10, 202410th Annual Darius Dixon Memorial Invitational, Liberty Indoor Complex, Lynchburg, VA (i) - Invitational Events
2024600m Indoor1:39.42–Jan 19, 2024Hokie Invitational, Rector Fieldhouse, Blacksburg, VA (i)
2024600m-short-track Indoor1:39.42–Jan 19, 2024Hokie Invitational, Rector Fieldhouse, Blacksburg, VA (i)
2024800m-short-track Indoor2:23.45–Feb 3, 2024Boston University Bruce Lehane Scarlet and White Invitational
2024800m Indoor2:23.45–Feb 3, 2024Boston University Bruce Lehane Scarlet and White Invitational
FAQ

Frequently asked questions

Adia Palmer's 400 m hurdles personal best is 1:01.17, set on Jul 12, 2019 in Orlando, FL (USA).

Adia Palmer competes in the 400 m hurdles and 600 Metres Short Track.

2024 season best: 1:03.05, set on May 5, 2024 in George Mason Stadium, Fairfax, VA (USA). Last competition: Atlantic 10 Outdoor Track & Field Championships, George Mason Stadium, Fairfax, VA on May 5, 2024, 3:51.61.