AD
Adelina De Soccio
ITAWomenBirth dateFeb 6, 1986
Height-
Weight-
Adelina De Soccio is a Italy middle-distance runner, born on February 6, 1986. She competes primarily in the 800m, 1500m and 3000m.
Her personal bests include 2:11.98 in the 800m, 4:21.57 in the 1500m, 9:20.89 in the 3000m, 15:49.38 in the 5000m and 1:18:17 in the Semi. She has earned 1 gold medal in major international competitions. She is currently active on the international athletics circuit, representing Italy.
Key facts
As of Sep 19, 2026: 5000 m 15:49.38, 1500 m 4:21.57, 2015 season best 17:26.46 (May 10, 2015) · 40 years old
PB
Personal bests
2:11.98
4:21.57
9:20.89
15:49.38
1:18:17
4:34.63
9:34.17
35:41
2:54.60
2:54.60
23:47.0HT
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2015 | 5000m | 17:26.46 | - | May 10, 2015 | ↓ | - |
| 2014 | 10Kilometr | 36:36 | - | Jan 19, 2014 | ↓ | - |
| 2014 | Semi | 1:18:17 | - | Mar 2, 2014 | ↑ | - |
| 2013 | 3000m-short-track | 13:25.33 | - | Feb 16, 2013 | ↓ | - |
| 2013 | 5000m-short-track | 23:47.0h | - | May 11, 2013 | ↑ | - |
| 2012 | 5000m-short-track | 23:59.54 | - | May 19, 2012 | ↑ | - |
| 2011 | 1500m | 4:27.02 | - | Jun 11, 2011 | ↑ | - |
| 2011 | 3000m | 10:05.57 | - | May 21, 2011 | ↓ | - |
| 2011 | 10Kilometr | 37:33 | - | Jan 23, 2011 | ↓ | - |
| 2010 | 1500m | 4:37.46 | - | Jun 23, 2010 | ↑ | - |
| 2010 | 3000m | 10:00.49 | - | Jul 17, 2010 | ↓ | - |
| 2010 | 10Kilometr | 35:41 | - | Dec 12, 2010 | ↓ | - |
| 2008 | 1500m | 4:22.53 | - | Jul 4, 2008 | ↑ | - |
| 2008 | 3000m | 9:37.46 | - | Sep 10, 2008 | ↓ | - |
| 2008 | 5000m | 16:19.94 | - | Jul 20, 2008 | ↓ | - |
| 2007 | CrossCount | 23:49 | - | Dec 9, 2007 | ↓ | 14th SPAR European Cross Country Championships, Toro |
| 2006 | 1500m | 4:23.29 | - | Jun 10, 2006 | ↑ | - |
| 2006 | 1500m-short-track | 4:34.63 | - | Feb 11, 2006 | - | - |
| 2006 | 3000m | 9:24.48 | - | May 26, 2006 | ↓ | - |
| 2006 | 5000m | 15:49.38 | - | Jun 4, 2006 | ↓ | - |
| 2006 | CrossCount | 19:16 | - | Dec 10, 2006 | ↓ | 13th SPAR European Cross Country Championships, San Giorgio su Legnano - Exhibition |
| 2005 | 1000m-short-track | 2:55.04 | - | Feb 5, 2005 | ↑ | - |
| 2005 | 1500m | 4:21.57 | - | Jun 16, 2005 | ↑ | - |
| 2005 | 3000m | 9:20.89 | - | Jul 23, 2005 | ↓ | European Junior Championships |
| 2005 | 3000m-short-track | 9:34.17 | - | Feb 20, 2005 | ↓ | - |
| 2005 | CrossCount | 16:27 | - | Dec 11, 2005 | ↓ | 12th SPAR European Cross Country Championships, Tilburg - U20 Events |
| 2005 | 5000m | 16:33.86 | - | Jun 4, 2005 | ↓ | - |
| 2005 | Semi | 1:18:19 | - | Sep 4, 2005 | ↑ | - |
| 2004 | 800m | 2:11.98 | - | Jul 30, 2004 | - | - |
| 2004 | 1000m-short-track | 2:54.60 | - | Feb 7, 2004 | ↑ | - |
| 2004 | 1500m | 4:29.93 | - | Jun 20, 2004 | ↑ | - |
| 2004 | 3000m-short-track | 9:46.63 | - | Feb 22, 2004 | ↓ | - |
| 2004 | CrossCount | 12:13 | - | Dec 12, 2004 | ↓ | 11th SPAR European Cross Country Championships, Heringsdorf - U20 Events |
| 2004 | 5000m | 16:51.12 | - | Jul 13, 2004 | ↓ | Grosseto IAAF World Junior Championships |
| 2003 | 1000m-short-track | 2:55.65 | - | Feb 1, 2003 | ↑ | - |
| 2003 | 1500m | 4:36.90 | - | Jun 8, 2003 | ↑ | - |
| 2003 | 3000m | 9:43.25 | - | Jul 5, 2003 | ↓ | - |
2015
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5000m | 17:26.46 | - | May 10 | Campi Bisenzo Italian Club Championships, Campi Bisenzio |
2014
2 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Semi | 1:18:17 | - | Mar 2 | Roma-Ostia Half Marathon, Ostia |
10Kilometr | 36:36 | - | Jan 19 | Roma La Corsa di Miguel, Roma |
2013
2 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5000m-short-track | 23:47.0HT | - | May 11 | Rieti Regional Championships, Rieti - Extra Race |
3000m-short-track | 13:25.33 | - | Feb 16 | Italian Indoor Championships, Ancona (i) |
2012
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5000m-short-track | 23:59.54 | - | May 19 | Rieti Italian Club Championships, Rieti - Extra Race |
2011
4 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
1500m | 4:27.02 | - | Jun 11 | Watford BMC Nike Grand Prix, Watford |
1500m | 4:34.59 | - | May 28 | Manchester BMC Nike Grand Prix, Manchester |
3000m | 10:05.57 | - | May 21 | Gavardo |
10Kilometr | 37:33 | - | Jan 23 | Roma La Corsa di Miguel, Roma |
2010
3 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 35:41 | - | Dec 12 | Fiumicino Best Women 10K, Fiumicino |
3000m | 10:00.49 | - | Jul 17 | Velletri Internazionale di Atletica Leggera Città di Velletri, Velletri |
1500m | 4:37.46 | - | Jun 23 | Rieti Regional Championships, Rieti |
2008
6 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000m | 9:37.46 | - | Sep 10 | Rovereto Palio Città della Quercia, Stadio Quercia, Rovereto |
5000m | 16:19.94 | - | Jul 20 | Italian Championships, Cagliari |
1500m | 4:23.81 | - | Jul 19 | Italian Championships, Cagliari |
1500m | 4:22.53 | - | Jul 4 | Lugano Meeting International, Lugano |
5000m | 16:20.07 | - | Jun 1 | Barcelona Open Catalunya, Barcelona |
1500m | 4:23.97 | - | May 11 | Pavia Memorial Graziano della Valle, Pavia |
2007
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
CrossCount | 23:49 | - | Dec 9 | 14th SPAR European Cross Country Championships, Toro |
2006
11 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
CrossCount | 19:16 | - | Dec 10 | 13th SPAR European Cross Country Championships, San Giorgio su Legnano - Exhibition |
1500m | 4:34.19 | - | Jul 23 | Rieti Italian U23 Championships, Rieti |
5000m | 16:18.77 | - | Jul 22 | Rieti Italian U23 Championships, Rieti |
5000m | 16:09.42 | - | Jul 8 | Italian Championships, Torino |
1500m | 4:23.29 | - | Jun 10 | Barcelona Regional Championships, Barcelona |
5000m | 15:49.38 | - | Jun 4 | Firenze ITA-CHN-RUS Int. Match, Firenze |
3000m | 9:24.48 | - | May 26 | Desenzano del Garda Italian University Championships, Desenzano del Garda |
1500m | 4:25.66 | - | May 7 | Pavia Memorial Graziano Della Valle, Pavia |
CrossCount | 14:07 | - | Apr 2 | 34th IAAF World Cross Country Championships, Fukuoka |
CrossCount | 14:07 | - | Apr 1 | 34th IAAF World Cross Country Championships, Fukuoka |
1500m-short-track | 4:34.63 | - | Feb 11 | Ancona Italian U23 Indoor Championships, Ancona (i) |
2005
12 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
CrossCount | 16:27 | - | Dec 11 | 12th SPAR European Cross Country Championships, Tilburg - U20 Events |
3000m | 9:31.22 | - | Sep 10 | Nuraminis Meeting Terra Sarda, Nuramnis |
Semi | 1:18:19 | - | Sep 4 | Recanati Italian Half Marathon Championships, Recanati |
3000m | 9:20.89 | - | Jul 23 | European Junior Championships |
3000m | 9:20.89 | - | Jul 21 | European Junior Championships |
1500m | 4:21.57 | - | Jun 16 | Firenze Test Event, Firenze |
1500m | 4:27.58 | - | Jun 5 | Grosseto Italian Junior Championships, Grosseto |
5000m | 16:33.86 | - | Jun 4 | Grosseto Italian Junior Championships, Grosseto |
CrossCount | 22:21 | - | Mar 20 | 33rd IAAF World Cross Country Championships, St-Etienne |
CrossCount | 22:21 | - | Mar 19 | 33rd IAAF World Cross Country Championships, St-Etienne |
3000m-short-track | 9:34.17 | - | Feb 20 | Italian Indoor Championships, Ancona (i) |
1000m-short-track | 2:55.04 | - | Feb 5 | Genova Italian Junior Indoor Championships, Genova (i) |
2004
7 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
CrossCount | 12:13 | - | Dec 12 | 11th SPAR European Cross Country Championships, Heringsdorf - U20 Events |
800m | 2:11.98 | - | Jul 30 | Ascoli Piceno Memorial Iannetti, Ascoli |
5000m | 16:51.12 | - | Jul 13 | Grosseto IAAF World Junior Championships |
1500m | 4:29.93 | - | Jun 20 | Isernia CAT-RUS-ITA Junior Match, Isernia |
1500m | 4:34.49 | - | Jun 12 | Rieti Italian Junior Championships, Rieti |
3000m-short-track | 9:46.63 | - | Feb 22 | Italian Indoor Championships, Genova (i) |
1000m-short-track | 2:54.60 | - | Feb 7 | Ancona Italian Junior Indoor Championships, Ancona (i) |
Showing 1 - 50 of 55
Honours
🥇
2005European Junior Championships
3000 Metres
FAQ
Frequently asked questions
What is Adelina De Soccio's 5000 m personal best?
Adelina De Soccio's 5000 m personal best is 15:49.38, set on Jun 4, 2006 in Firenze (ITA).
Which events does Adelina De Soccio compete in?
Adelina De Soccio competes in the 5000 m and 1500 m.
How did Adelina De Soccio perform in 2015?
2015 season best: 17:26.46, set on May 10, 2015.