Adelia Lola Mirand
- Born
- Mar 19, 2006 (20 years old)
- Events
- Long Jump
Adelia Lola Mirand is a Indonesia jumper, born on March 19, 2006. She competes primarily in the LJ.
Her personal bests include 5.37 in the LJ. She is currently active on the international athletics circuit, representing Indonesia.
Personal best · Long Jump5.37
2022 season best5.37Oct 13, 2022 · Al-Kuwait
Last competition4th Asian U18 Athletics Championships, Al-KuwaitOct 13, 2022 · 5.37
As of Nov 12, 2026: Long Jump 5.37, 2022 season best 5.37 (Oct 13, 2022, Al-Kuwait (KUW)) · Last competition: 4th Asian U18 Athletics Championships, Al-Kuwait, Oct 13, 2022, 5.37 · 20 years old
Personal bests
WA points calculator →DisciplineResultAll-time
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2022 | LJ | 5.37 | +0.3 | Oct 13, 2022 | 4th Asian U18 Athletics Championships, Al-Kuwait |