Adele Norheim Henriksen
NorwayActive- Born
- Mar 8, 2002 (24 years old)
- Events
- Half Marathon · 10 000 m
Adele Norheim Henriksen is a Norway long-distance runner, born on March 8, 2002. She competes primarily in the 3000m, 5000m and 10000m.
Her personal bests include 10:27.73 in the 3000m, 16:39.00 in the 5000m, 34:05.36 in the 10000m, 1:14:30 in the Semi and 10:27.73 in the 3000m-short-track. She is currently active on the international athletics circuit, representing Norway.
Personal best · Half Marathon1:14:30
2026 season best1:26:48Mar 15, 2026 · Málaga
Personal best · 10 000 m34:05.36
Last competitionNorwegian 10 km Road ChampionshipsSep 26, 2026 · 37:41
As of Nov 6, 2026: Half Marathon 1:14:30, 10 000 m 34:05.36, 2026 season best 1:26:48 (Mar 15, 2026, Málaga (ESP)) · Last competition: Norwegian 10 km Road Championships, Sep 26, 2026, 37:41 · 24 years old
Personal bests
WA points calculator →DisciplineResultAll-time
3000mIndoorBergen 201710:27.73848 pts–
3000m-short-trackIndoorBergen 201710:27.73848 pts–
3000m-short-track201710:27.73848 pts–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 10Kilometr | 37:41 | – | Sep 26, 2026 | Norwegian 10 km Road Championships |
| 2026 | Semi | 1:26:48 | – | Mar 15, 2026 | TotalEnergies Medio Maratón de Málaga |
| 2025 | 5000m | 17:15.70 | – | Aug 1, 2025 | Norwegian Championships, Ravnanger Idrettspark, Askoy |
| 2025 | Semi | 1:19:11 | – | Feb 16, 2025 | eDreams Mitja Marató Barcelona by Brooks |
| 2024 | CrossCount | 26:58 | – | Oct 6, 2024 | Norwegian Cross Country Championships, Frognerparken, Oslo - XC 10.0km |
| 2024 | 10Kilometr | 34:46 | – | Sep 28, 2024 | PB Milå |
| 2024 | 10000m | 36:12.35 | – | May 18, 2024 | Night of the 10,000m PBs, Parliament Hill Fields Athletics Track, London |
| 2024 | Semi | 1:17:51 | – | Sep 15, 2024 | Copenhagen Half Marathon |