Adèle MAFOGANG Tenkeu

Photo: Charlyneros—CC0

Adèle MAFOGANG Tenkeu

CameroonCameroonActive
Born
Oct 28, 1998 (28 years old)
Events
400 m hurdles · Long Jump

Adèle MAFOGANG Tenkeu is a Cameroon sprinter, born on October 28, 1998. She competes primarily in the 100m, 200m and 400m.

Her personal bests include 12.31 in the 100m, 24.91 in the 200m, 55.27 in the 400m, 2:12.43 in the 800m and 14.96 in the 100mH. She has earned 10 gold, 2 silver and 2 bronze medals in major international competitions. She is currently active on the international athletics circuit, representing Cameroon.

Personal best · 400 m hurdles59.22
2026 season best1:02.14May 30, 2026 · Stade de la Réunification de Bepanda, Douala
2026 season best
Personal best · Long Jump6.10
Last competition4è Meeting Inter ClubsMay 31, 2026 · 1.70
4è Meeting Inter Clubs

As of Nov 7, 2026: 400 m hurdles 59.22, Long Jump 6.10, 2026 season best 1:02.14 (May 30, 2026, Stade de la Réunification de Bepanda, Douala (CMR)) · Last competition: 4è Meeting Inter Clubs, May 31, 2026, 1.70 · 28 years old

Personal bests

WA points calculator →
DisciplineResultAll-time2026
100mYaoundé 2022Cameroon 100 m all-time list12.31931 pts––
200mYaoundé 2021Cameroon 200 m all-time list24.91950 pts––
400mYaoundé 2021Cameroon 400 m all-time list55.271,003 pts––
800mDjibouti 2025Cameroon 800 m all-time list2:12.43951 pts––
100mHBafoussam 2025Cameroon 100 m hurdles all-time list14.96900 pts––
400mHYaoundé 2024Cameroon 400 m hurdles all-time list59.221,045 pts––

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2026HJ 1.72–May 14, 2026African Athletics Championships
2026LJ 5.59+0.0May 30, 2026Grand Prix International, Stade de la Réunification de Bepanda, Douala
2026SP 13.32–May 14, 2026African Athletics Championships
2026100mH 15.64-2.3May 3, 20263è Meeting Inter Clubs
2026200m 26.71-3.1May 14, 2026African Athletics Championships
2026JT 39.75–May 3, 20263è Meeting Inter Clubs
2026400mH 1:02.14–May 30, 2026Grand Prix International, Stade de la Réunification de Bepanda, Douala
2026800m 2:15.94–May 15, 2026African Athletics Championships
Compare me with Adèle MAFOGANG Tenkeu

Media

Adèle MAFOGANG Tenkeu
© Charlyneros · CC0
FAQ

Frequently asked questions

Adèle MAFOGANG Tenkeu's 400 m hurdles personal best is 59.22, set on Apr 6, 2024 in Complexe Sportif D'olembe, Yaoundé (CMR).

Adèle MAFOGANG Tenkeu competes in the 400 m hurdles and Long Jump.

2026 season best: 1:02.14, set on May 30, 2026 in Stade de la Réunification de Bepanda, Douala (CMR). Last competition: 4è Meeting Inter Clubs on May 31, 2026, 1.70.