Adelaide Williams
- Born
- Sep 20, 2008 (18 years old)
- Events
- 3000 m · 5000 m
Adelaide Williams is a Australia middle-distance runner, born on September 20, 2008. She competes primarily in the 800m, 1500m and Mile.
Her personal bests include 2:25.25 in the 800m, 4:39.03 in the 1500m, 5:05.91 in the Mile, 9:48.76 in the 3000m and 17:11.72 in the 5000m. She is currently active on the international athletics circuit, representing Australia.
Personal best · 3000 m9:48.76
2026 season best4:39.54Mar 19, 2026
Personal best · 5000 m17:11.72
Last competitionSydney 10May 17, 2026 · 38:37
As of Nov 13, 2026: 3000 m 9:48.76, 5000 m 17:11.72, 2026 season best 4:39.54 (Mar 19, 2026) · Last competition: Sydney 10, May 17, 2026, 38:37 · 18 years old
Personal bests
WA points calculator →DisciplineResultAll-time
10KilometrSydney 202538:13–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 1500m | 4:39.54 | – | Mar 19, 2026 | NSW Championships |
| 2026 | 5000m | 17:11.72 | – | Feb 14, 2026 | NSW 5000m Championships |
| 2026 | 10Kilometr | 38:37 | – | May 17, 2026 | Sydney 10 |
| 2025 | 1500m | 4:39.03 | – | Sep 28, 2025 | NSW All Schools Championships, SOPAC, Sydney - U18 Events |
| 2025 | Mile | 5:05.91 | – | Dec 20, 2025 | Albie Thomas Mile, The Crest Athletics Centre, Bankstown, Sydney - Australian 1 Mile Ch. |
| 2025 | 3000m | 9:48.76 | – | Dec 4, 2025 | Australian All Schools Championships, Lakeside Stadium, Melbourne - U18 Events |
| 2025 | 10Kilometr | 38:13 | – | May 18, 2025 | Sydney 10 |
| 2022 | 800m | 2:26.88 | – | Feb 5, 2022 | The Crest Athletics Centre, Bankstown, Sydney (AUS) |