
Adelaide Asante
- Events
- 200 Metres Short Track · 100 m hurdles
Adelaide Asante is a United States sprinter. She competes primarily in the 200m, 400m and 100mH.
Her personal bests include 23.66 in the 200m, 58.51 in the 400m, 13.57 in the 100mH, 58.72 in the 400mH and 45.51 in the 4x100m. She is currently active on the international athletics circuit, representing United States.
Personal best · 200 Metres Short Track25.10
2025 season best24.05Mar 2, 2025 · Cornell-Barton Hall, Ithaca, NY (USA) (i)
Personal best · 100 m hurdles13.57
Last competitionNCAA Division I East First RoundsMay 29, 2025 · 59.65
As of Nov 14, 2026: 200 Metres Short Track 25.10, 100 m hurdles 13.57, 2025 season best 24.05 (Mar 2, 2025, Cornell-Barton Hall, Ithaca, NY (USA) (i)) · Last competition: NCAA Division I East First Rounds, May 29, 2025, 59.65
Personal bests
WA points calculator →DisciplineResultAll-time
400mIndoorNY 202458.51922 pts–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2025 | 60mH Indoor | 8.41 | – | Mar 2, 2025 | Ivy League Heptagonal Championship |
| 2025 | 100mH | 13.57 | +1.8 | May 11, 2025 | Ivy League Heptagonal Outdoor Track & Field Championships |
| 2025 | 200m | 23.66 | +0.3 | Apr 5, 2025 | Sam Howell Invitational, Weaver Stadium, Princeton, NJ |
| 2025 | 200m-short-track Indoor | 24.05 | – | Mar 2, 2025 | Ivy League Heptagonal Championship |
| 2025 | 4x100m | 45.68 | – | Apr 12, 2025 | 44 Farms Team Invitational, Cushing Stadium, College Station, TX |
| 2025 | 400mH | 58.72 | – | May 11, 2025 | Ivy League Heptagonal Outdoor Track & Field Championships |
| 2025 | 4x400Metre Indoor | 3:41.82 | – | Feb 14, 2025 | Eagle Elite Invitational |
| 2025 | 4x400m | 3:50.05 | – | Mar 22, 2025 | Penn Challenge, Franklin Field, Philadelphia, PA |