Adela RUSSELL

Adela RUSSELL

AustraliaAustralia
Born
Jan 1, 2003 (23 years old)

Adela RUSSELL is a Australia sprinter, born on January 1, 2003. He competes primarily in the 100m, 200m and HJ.

His personal bests include 13.51 in the 100m, 29.24 in the 200m, 1.37 in the HJ, 4.42 in the LJ and 15.52 in the JavelinThr. He is currently active on the international athletics circuit, representing Australia.

2020 season best16.77Jan 26, 2020 · AIS Athletics Track, Canberra
2020 season best
Last competitionAACT ChampionshipsJan 26, 2020 · 16.77
AACT Championships

As of Nov 13, 2026: 2020 season best 16.77 (Jan 26, 2020, AIS Athletics Track, Canberra (AUS)) · Last competition: AACT Championships, Jan 26, 2020, 16.77 · 23 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
100mCanberra 2016Australia 100 m all-time list13.51*300 pts–
200mCanberra 2019Australia 200 m all-time list29.24199 pts–
HJCanberra 2019Australia High Jump all-time list1.37376 pts–
LJCanberra 2019Australia Long Jump all-time list4.42383 pts–
JavelinThrCanberra 201915.52–
ShotPut(3kCanberra 20196.79–

* Wind-assisted (> 2.0 m/s)

Progression

SeasonDisciplineResultWindDateCompetitions
2020100MetresH 16.77+1.2Jan 26, 2020AACT Championships
2019HJ 1.37–Jan 12, 2019Canberra (AUS)
2019LJ 4.42+1.7Jan 12, 2019Canberra (AUS)
2019ShotPut(3k 6.79–Jan 12, 2019Canberra (AUS)
2019JavelinThr 15.52–Jan 12, 2019Canberra (AUS)
2019200m 29.24+1.6Jan 12, 2019Canberra (AUS)
2016100m 13.51+2.9Dec 4, 2016Canberra (AUS)