Adam Wood

Adam Wood

Born
Mar 7, 1999 (27 years old)
Events
3000 m steeplechase · Marathon

Adam Wood is a United States middle-distance runner, born on March 7, 1999. He competes primarily in the Mile, 3000m and 3000m.

His personal bests include 4:10.92 in the Mile, 8:14.55 in the 3000m, 8:14.55 in the 3000m, 14:00.18 in the 5000m and 14:00.18 in the 5000m. He is currently active on the international athletics circuit, representing United States.

Personal best · 3000 m steeplechase8:47.23
2026 season best1:07:13Aug 23, 2026
Personal best · Marathon2:16:59
Last competitionLima Half MarathonAug 23, 2026 · 1:07:13

As of Nov 13, 2026: 3000 m steeplechase 8:47.23, Marathon 2:16:59, 2026 season best 1:07:13 (Aug 23, 2026) · Last competition: Lima Half Marathon, Aug 23, 2026, 1:07:13 · 27 years old

DisciplineResultAll-time
MileUT 2021United States Mile all-time list4:10.92945 pts–
3000mIndoorWA 20228:14.55993 pts–
3000m2022United States 3000 m all-time list8:14.55973 pts–
5000mIndoorWA 202114:00.181,043 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
2026Semi 1:07:13–Aug 23, 2026Lima Half Marathon
2025Semi 1:05:23–Nov 8, 2025CNO Financial Indianapolis Monumental Half Marathon
2025Marathon 2:16:59–Dec 7, 2025California International Marathon
20245000m-short-track Indoor15:17.60–Feb 10, 2024Boston University David Hemery Valentine Invitational, Boston Univ. Track & Tennis Center, Boston, MA (i)
20245000m Indoor15:17.60–Feb 10, 2024Boston University David Hemery Valentine Invitational, Boston Univ. Track & Tennis Center, Boston, MA (i)
2024Marathon 2:20:15–Dec 1, 2024Maratón Valencia Trinidad Alfonso Zurich
2023Marathon 2:25:12–Dec 3, 2023California International Marathon
20223000m 8:14.55–Jan 29, 2022–
FAQ

Frequently asked questions

Adam Wood's 3000 m steeplechase personal best is 8:47.23, set on Apr 30, 2021 in Veterans Memorial Stadium, Clovis, CA (USA).

Adam Wood competes in the 3000 m steeplechase and Marathon.

2026 season best: 1:07:13, set on Aug 23, 2026. Last competition: Lima Half Marathon on Aug 23, 2026, 1:07:13.