Adam Szyrner
PolandActive- Born
- Oct 10, 2007 (19 years old)
- Events
- 400 m hurdles
Adam Szyrner is a Poland sprinter, born on October 10, 2007. He competes primarily in the 100m, 200m and 400mH.
His personal bests include 11.25 in the 100m, 23.17 in the 200m, 57.25 in the 400mH, 7.19 in the 60m and 23.17 in the 200m-short-track. He is currently active on the international athletics circuit, representing Poland.
Personal best · 400 m hurdles57.25
2026 season best11.31May 23, 2026 · Stadium Irena Szewińska, Karpacz
Last competitionMityng DZLAMay 23, 2026 · 11.40
As of Nov 13, 2026: 400 m hurdles 57.25, 2026 season best 11.31 (May 23, 2026, Stadium Irena Szewińska, Karpacz (POL)) · Last competition: Mityng DZLA, May 23, 2026, 11.40 · 19 years old
Personal bests
WA points calculator →DisciplineResultAll-time
200mIndoorWrocław 202523.17829 pts–
60mIndoorWrocław 20257.19845 pts–
200m-short-trackIndoorWrocław 202523.17829 pts–
200m-short-trackWrocław 202623.37803 pts–
* Wind-assisted (> 2.0 m/s)
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 100m | 11.31 | -0.1 | May 23, 2026 | Mityng DZLA |
| 2026 | 200m Indoor | 23.37 | – | Jan 24, 2026 | Halowy mityng Dolnośląskiego Związku Lekkiej Atletyki |
| 2026 | 200m-short-track Indoor | 23.37 | – | Jan 24, 2026 | Halowy mityng Dolnośląskiego Związku Lekkiej Atletyki |
| 2026 | 200m-short-track | 23.37 | – | Jan 24, 2026 | Halowy mityng Dolnośląskiego Związku Lekkiej Atletyki |
| 2025 | 60m Indoor | 7.19 | – | Jan 18, 2025 | Halowy mityng ogólnopolski DZLA, KGHM Sleza Arena, Wrocław (i) |
| 2025 | 200m Indoor | 23.17 | – | Jan 12, 2025 | Halowy mityng ogólnopolski DZLA, KGHM Sleza Arena, Wrocław (i) |
| 2025 | 200m-short-track Indoor | 23.17 | – | Jan 12, 2025 | Halowy mityng ogólnopolski DZLA, KGHM Sleza Arena, Wrocław (i) |
| 2025 | 400mH | 57.25 | – | Jul 25, 2025 | Polish U20 Championships, Stadion OSiR, Wloclawek |