Adam Roupas

Adam Roupas

United StatesUnited States
Events
400 Metres Short Track · 400 m hurdles

Adam Roupas is a United States sprinter. He competes primarily in the 100m, 200m and 400m.

His personal bests include 11.64 in the 100m, 23.05 in the 200m, 49.99 in the 400m, 52.50 in the 400m and 5:16.61 in the 1500m. He is currently active on the international athletics circuit, representing United States.

Personal best · 400 Metres Short Track49.99
2023 season best9:54.54Feb 10, 2023 · Boston Univ. Track & Tennis Center, Boston, MA (USA) (i)
2023 season best
Personal best · 400 m hurdles54.98
Last competitionBoston University David Hemery Valentine InvitationalFeb 10, 2023 · 9:54.54
Boston University David Hemery Valentine Invitational

As of Nov 13, 2026: 400 Metres Short Track 49.99, 400 m hurdles 54.98, 2023 season best 9:54.54 (Feb 10, 2023, Boston Univ. Track & Tennis Center, Boston, MA (USA) (i)) · Last competition: Boston University David Hemery Valentine Invitational, Feb 10, 2023, 9:54.54

Personal bests

WA points calculator →
DisciplineResultAll-time
100mMA 2021United States 100 m all-time list11.64707 pts–
200mNC 2017United States 200 m all-time list23.05787 pts–
400mIndoorMA 202249.99919 pts–
400m2021United States 400 m all-time list52.50717 pts–
1500mMA 2021United States 1500 m all-time list5:16.61190 pts–
110mHMA 2021United States 110 m hurdles all-time list17.47531 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
2023DistanceMe Indoor9:54.54–Feb 10, 2023Boston University David Hemery Valentine Invitational
2022400m-short-track Indoor49.99–Feb 12, 2022Boston Univ. Track & Tennis Center, Boston, MA (USA) (i)
2022400m-short-track 49.99–Feb 12, 2022–
2022400m Indoor49.99–Feb 12, 2022Boston Univ. Track & Tennis Center, Boston, MA (USA) (i)
2022400mH 54.98–Apr 30, 2022Pritchard Track, Clinton, NY (USA)
2021HJ 1.59–May 15, 2021Weston Athletic Complex, Williamstown, MA (USA)
2021PV 3.20–May 16, 2021Weston Athletic Complex, Williamstown, MA (USA)
2021LJ 5.51+0.3May 15, 2021Weston Athletic Complex, Williamstown, MA (USA)
FAQ

Frequently asked questions

Adam Roupas's 400 Metres Short Track personal best is 49.99, set on Feb 12, 2022.

Adam Roupas competes in the 400 Metres Short Track and 400 m hurdles.

2023 season best: 9:54.54, set on Feb 10, 2023 in Boston Univ. Track & Tennis Center, Boston, MA (USA) (i). Last competition: Boston University David Hemery Valentine Invitational on Feb 10, 2023, 9:54.54.