Adam Motloung
South AfricaActive- Born
- Dec 28, 2005 (20 years old)
- Events
- 400 m
Adam Motloung is a South Africa sprinter, born on December 28, 2005. He competes primarily in the 200m, 400m and 4x100m.
His personal bests include 20.86 in the 200m, 46.84 in the 400m and 39.92 in the 4x100m. He is currently active on the international athletics circuit, representing South Africa.
Personal best · 400 m46.84
2026 season best46.84Feb 14, 2026 · Pilditch Stadium, Pretoria
Last competitionCurro Podium Grand Finale, Pilditch Stadium, Pretoria - Invitational EventsFeb 14, 2026 · 46.84
As of Nov 7, 2026: 400 m 46.84, 2026 season best 46.84 (Feb 14, 2026, Pilditch Stadium, Pretoria (RSA)) · Last competition: Curro Podium Grand Finale, Pilditch Stadium, Pretoria - Invitational Events, Feb 14, 2026, 46.84 · 20 years old
Personal bests
WA points calculator →DisciplineResultAll-time2026
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 200m | 21.12 | -1.6 | Feb 13, 2026 | Curro Podium Grand Finale, Pilditch Stadium, Pretoria - Invitational Events |
| 2026 | 400m | 46.84 | – | Feb 14, 2026 | Curro Podium Grand Finale, Pilditch Stadium, Pretoria - Invitational Events |
| 2024 | 200m | 20.86 | +0.9 | Mar 8, 2024 | AGN U16, U18, U20 & Senior Champs |
| 2024 | 4x100m | 39.92 | – | Oct 11, 2024 | NWU TOP 30 Athletics (Nortwest University Schools Top 30 Athletics), McArthur Stadium, Potchefstroom - U20 Events |
| 2024 | 400m | 47.02 | – | Sep 18, 2024 | CURRO Regional Podium North |