Adam Mirowski

PolandPolandActive
Born
Aug 17, 2007 (19 years old)
Events
400 Metres Short Track · 600 Metres Short Track

Adam Mirowski is a Poland sprinter, born on August 17, 2007. He competes primarily in the 200m, 400m and 400m.

His personal bests include 23.39 in the 200m, 49.57 in the 400m, 49.89 in the 400m, 1:58.29 in the 800m and 3:19.90 in the 4x400m. He is currently active on the international athletics circuit, representing Poland.

Personal best · 400 Metres Short Track50.55
2026 season best50.55Jan 24, 2026 · Hala COS OPO, Spala
2026 season best
Personal best · 600 Metres Short Track1:22.64
Last competitionPolish U20 Championships, Ośrodek Sportu, ZamośćJul 17, 2026 · 50.90
Polish U20 Championships, Ośrodek Sportu, Zamość

As of Nov 13, 2026: 400 Metres Short Track 50.55, 600 Metres Short Track 1:22.64, 2026 season best 50.55 (Jan 24, 2026, Hala COS OPO, Spala (POL)) · Last competition: Polish U20 Championships, Ośrodek Sportu, Zamość, Jul 17, 2026, 50.90 · 19 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
200mŁódź 2022Poland 200 m all-time list23.39*744 pts–
400mIndoorSpala 202649.57944 pts–
400mLublin 2024Poland 400 m all-time list49.89865 pts–
800mŁódź 2023Poland 800 m all-time list1:58.29804 pts–
4x400mLublin 2024Poland 4 × 400 m all-time list3:19.90–
400m-short-trackIndoorSpala 202649.57944 pts–

* Wind-assisted (> 2.0 m/s)

Progression

SeasonDisciplineResultWindDateCompetitions
2026400m-short-track Indoor49.57–Feb 7, 2026Ogólnopolski mityng Łódzkiego Okręgowego Związku Lekkiej Atletyki
2026400m Indoor50.34–May 24, 2026Mityng otwarcia sezonu
2026400m 50.34–May 24, 2026Mityng otwarcia sezonu
2026400m-short-track 50.55–Jan 24, 2026Ogólnopolski mityng Łódzkiego Okręgowego Związku Lekkiej Atletyki
2025300m 36.17–May 17, 2025Otwarte mistrzostwa Sieradza, Stadion MOSiR, Sieradz
2025400m 49.98–Jul 19, 2025Wakacyjne zawody lekkoatletyczne, Stadion Zygmunta Szelesta, Warszawa
2025400m-short-track Indoor50.34–Feb 15, 2025Polish U20 Indoor Championships
2024300m-short-track Indoor35.99–Jan 28, 2024Ogólnopolski mityng ŁOZLA, Hala COS OPO, Spala (i)
FAQ

Frequently asked questions

Adam Mirowski's 400 Metres Short Track personal best is 50.55, set on Jan 24, 2026 in Hala COS OPO, Spala (POL).

Adam Mirowski competes in the 400 Metres Short Track and 600 Metres Short Track.

2026 season best: 50.55, set on Jan 24, 2026 in Hala COS OPO, Spala (POL). Last competition: Polish U20 Championships, Ośrodek Sportu, Zamość on Jul 17, 2026, 50.90.