Adam Millbery
United KingdomActive- Events
- 10 000 m · Half Marathon
Adam Millbery is a United Kingdom middle-distance runner. He competes primarily in the 1500m, 3000m and 5000m.
His personal bests include 4:07.90 in the 1500m, 8:43.00 in the 3000m, 14:56.49 in the 5000m, 31:00.68 in the 10000m and 1:09:34 in the Semi. He is currently active on the international athletics circuit, representing United Kingdom.
Personal best · 10 000 m31:00.68
2026 season best31:01Sep 5, 2026
Personal best · Half Marathon1:09:34
Last competitionBIG10, RotterdamSep 5, 2026 · 31:01
As of Nov 13, 2026: 10 000 m 31:00.68, Half Marathon 1:09:34, 2026 season best 31:01 (Sep 5, 2026) · Last competition: BIG10, Rotterdam, Sep 5, 2026, 31:01
Personal bests
WA points calculator →DisciplineResultAll-time
5KilometreLondon 202515:11–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 10Kilometr | 31:01 | – | Sep 5, 2026 | BIG10, Rotterdam |
| 2025 | 1500m | 4:07.90 | – | May 28, 2025 | Hercules Wimbledon 1500m Night of Races, Wimbledon Park Athletics Track, London - Mixed Races |
| 2025 | 3000m | 8:43.00 | – | Jun 18, 2025 | St Mary's University BMC Record Breaker, Mo Farah Athletics Track, Twickenham |
| 2025 | 5000m | 15:07.04 | – | May 23, 2025 | Comeback 5000 25, Millennium Arena, Battersea Park, London - Elite Event |
| 2025 | 5Kilometre | 15:11 | – | Jun 25, 2025 | Top Flight by RunThrough - Battersea ChaseTheSun 5k |
| 2025 | Semi | 1:09:53 | – | Oct 26, 2025 | Medio Marathon Valencia Trinidad Alfonso Zurich |
| 2024 | 3000m | 8:44.87 | – | Jul 24, 2024 | BMC Record Breaker, Tooting Bec Athletics Track, London |
| 2024 | 5000m | 14:56.49 | – | Aug 3, 2024 | Hercules Wimbledon Festival 5000m sponsored by Tripadvisor |