Adam Lafemina

Adam Lafemina

Events
10 Miles Road · 10 000 m

Adam Lafemina is a United States long-distance runner. He competes primarily in the 3000m, 5000m and 10000m.

His personal bests include 8:34.73 in the 3000m, 14:45.57 in the 5000m, 30:42.75 in the 10000m, 8:38.13 in the 3000m-short-track and 8:38.13 in the 3000m-short-track. He is currently active on the international athletics circuit, representing United States.

Personal best · 10 Miles Road50:44
2024 season best15:12.05May 3, 2024 · Icahn Stadium, New York, NY
Personal best · 10 000 m30:42.75
Last competitionTrials of Miles at IcahnMay 3, 2024 · 15:12.05

As of Nov 13, 2026: 10 Miles Road 50:44, 10 000 m 30:42.75, 2024 season best 15:12.05 (May 3, 2024, Icahn Stadium, New York, NY (USA)) · Last competition: Trials of Miles at Icahn, May 3, 2024, 15:12.05

DisciplineResultAll-time
3000mVA 2016United States 3000 m all-time list8:34.73862 pts–
3000m-short-track20168:38.13862 pts–
3000m-short-trackIndoorMA 20168:38.13862 pts–
10KilometrDC 201831:01–

Progression

SeasonDisciplineResultWindDateCompetitions
20245000m 15:12.05–May 3, 2024Trials of Miles at Icahn
202310MilesRoa 50:44–Apr 2, 2023Credit Union Cherry Blossom 10 Mile
20205000m 15:01.89–Oct 23, 2020Icahn Stadium, New York, NY (USA)
20205000m-short-track Indoor15:02.54–Jan 24, 2020George Mason University Indoor Fieldhouse, Fairfax, VA (USA) (i)
20205000m-short-track 15:02.54–Jan 24, 2020–
20195000m 14:59.70–Apr 13, 2019Fairfax, VA (USA)
201910MilesRoa 51:33–Apr 7, 2019Cherry Blossom 10M, Washington, DC
201810Kilometr 31:01–Nov 11, 2018Washington, DC (USA)
FAQ

Frequently asked questions

Adam Lafemina's 10 Miles Road personal best is 50:44, set on Apr 2, 2023 in Washington Monument Grounds, Washington, DC (USA).

Adam Lafemina competes in the 10 Miles Road and 10 000 m.

2024 season best: 15:12.05, set on May 3, 2024 in Icahn Stadium, New York, NY (USA). Last competition: Trials of Miles at Icahn on May 3, 2024, 15:12.05.